Every person sometimes has problems with the intestines. What are bowel diseases? What are the main recommendations in the treatment of intestinal diseases?

The intestine performs one of the main functions in the process of digestion. Intestinal diseases occur due to dysentery, infection with protozoa (Giardia, amoeba, Trichomonas), intoxication (mercury, arsenic), violations of the regime and quality of nutrition, following inadequate diets, and injuries. The process of inflammation occurs either in the small intestine (enteritis), or in the large intestine (colitis), or the entire gastrointestinal tract becomes inflamed (enterocolitis).

Intestinal diseases are divided into acute and chronic. It is necessary to treat intestinal diseases in a timely and correct manner in order to avoid the flow of the disease into a chronic form.

The main role in the treatment of intestinal diseases, in addition to drug therapy, such as taking bifidumbacterin and other drugs, belongs to the correct diet therapy. The diet depends on the nature of the disease, the state of intestinal motor function, the presence or absence of food intolerance, the age, gender of the patient, and concomitant diseases.

It should also be borne in mind that all products affect bowel function in different ways and can be divided into three groups:

promoting emptying
delaying emptying
foods that have little to no effect on bowel movements

Nutrition in acute inflammation of the intestine.

Acute inflammation of the intestine - enterocolitis, occurs along with acute inflammation of the stomach. The main symptoms: nausea, vomiting, diarrhea, complaints of belching, stomach pain, lack of appetite, severe general weakness.

In acute inflammation, it is recommended to consume only liquid foods for the first day, such as rice water and blueberry jelly. With vomiting and diarrhea, the body loses a lot of fluid, it is very important to drink more fluid. It is recommended to drink hot tea without sugar or mineral water. On the third day of illness, a diet with a limited number of calories is recommended: 200 g of carbohydrates, 60 g of fat, 5-6 g of table salt, proteins 100-120 g.

Therapeutic nutrition for severe diarrhea

soups on low-fat fish or meat broth, you can add rice or semolina
vegetable broths
wheat bread crumbs
steam cutlets from lean meat or fish
low fat cottage cheese
pureed porridge (buckwheat, oatmeal, rice)
kissels
grated apples
green tea
black coffee
a decoction of blackcurrant, dried blueberries, wild rose

Foods to Avoid

In diseases of the intestine should be excluded:

fatty foods and products (broths, meat, poultry, fish)
canned food, smoked meats
flour and bakery products
dairy
pearl barley and wheat groats
pasta
legumes
berries, vegetables, fresh fruits
cakes, pastries, sweets, chocolate
coffee, cocoa
cold and carbonated drinks

Nutrition is characterized by low energy value (2000 kcal per day). 90 g of proteins, 70 g of fats, 250 g of carbohydrates are consumed per day.

Therapeutic nutrition for constipation

vegetable soups
meat, fish (lean)
wholemeal stale bread
dairy products
crumbly cereals
vegetables (carrots, tomatoes, beets, zucchini, cucumbers, cauliflower, pumpkin)
berries and fruits
honey, jam
soaked dried fruits (figs, prunes)
rosehip decoction
juices (vegetable, fruit)

Foods to Avoid:

fat meat
bakery products from flour of the highest grades
legumes
garlic, onion
radish, radish
canned food, smoked meats
rice, semolina
pasta
chocolate
kissel
strong tea
mustard, pepper, horseradish

The energy value of food for constipation is 2800-3000 kcal per day, and proteins 100g (50g animal proteins), fats 90-130g (50g vegetable fats), carbohydrates 400-420g are also consumed.

The intestine plays an important role in the process of digestion. There are situations when, under the influence of various factors, pathological processes occur in this organ. Acute or chronic enteritis (diseases of the large intestine), or colitis (diseases of the small intestine) are interconnected, most often occur together and have a common name - enterocolitis.

With enterocolitis, the functionality of the intestine is disturbed, absorption and absorption of nutrients worsens. If competent treatment is not started in time, then such a condition can lead to vitamin, mineral or protein deficiency, metabolic disorders and exhaustion. Proper nutrition in case of intestinal diseases can help the body restore normal metabolism, restore the lost functions of adequate digestion to the intestines.

Since the functions of the small and large intestines differ from each other (the small intestine is responsible for the absorption of nutrients into the blood, the large intestine is responsible for the production of vitamins, fiber processing, the formation of feces and their timely excretion), the symptoms will differ depending on the localization of the disease.

Symptoms of diseases of the colon:

Pain syndrome. Pain is more often observed in the lateral parts of the abdomen, less often in the epigastric region or above the navel. The pains are of a dull arching character, which, after emptying the intestines or passing gases, subside.
The stool is frequent, has a pungent smell, sometimes it can be with mucus, blood, or have stripes resembling swamp mud.
Rumbling, bloating, accumulation of gases. These symptoms are aggravated by the second half of the day, and weaken by night.
If discomfort arose as a result of infection, then the body temperature rises, headaches and dizziness appear.

Signs of inflammatory and neoplastic diseases of the colon are serious metabolic disorders. As a result, the patient feels weakness, exhaustion, the functions of the genital organs, gas and fecal incontinence are disturbed.

Symptoms of diseases of the small intestine

Pain in the umbilical region.
Loose, light-coloured stools with a sour, offensive odour. Sometimes parts of undigested foods are observed in the consistency of feces.
Bloating, feeling of fullness.
Temperature increase. Thermometer readings vary depending on the number of microbes and the degree of intoxication of the body.

With prolonged manifestations of such symptoms, pathologies of other organs and systems may develop (the skin becomes thin and dry, the nails become brittle, the joints swell and ache).

Tasks and principles of nutrition in a diseased intestine

Diseases of the gastrointestinal tract occur due to malnutrition.

Scientists have found that the occurrence of most diseases of the gastrointestinal tract is associated with a regular violation of the diet.

Therefore, it is important to adhere to certain norms and rules of nutrition that will help restore the intestines to their previous functions.

When compiling a diet for a sick person, it is important to be guided not only by generally accepted norms, but also take into account the individual needs of the body. With the help of a properly selected diet, you can solve such problems:

bring the bowels back to normal;
stimulate recovery processes in the mucous membranes of the intestines;
eliminate intolerance to certain dishes;
replenish the body with missing vitamins and minerals;
eliminate metabolic disorders;
normalize the composition of the microflora.

In case of intestinal diseases, the diet should be based on the following principles:

nutrition should help in the treatment of the disease and prevent further complications;
nutrition should take into account the individual characteristics of the patient (taste preferences,
concomitant ailments, peculiarities of digestion).

Nutrition for bowel diseases should meet the following rules:

food should be consumed in small portions 5-6 times a day;
avoid eating dry food;
try not to overeat;
foods should be balanced, rich in proteins, fats, carbohydrates and fiber;
the diet needs to be diversified, the body should not lack any elements;
foods must be steamed, oven baked or boiled only.

When compiling a diet for a person with a diseased intestine, it is important to consider the effect of products on intestinal motility. Thus, it is possible to normalize the consistency of the stool and the frequency of defecation. According to these parameters, products are divided into 3 groups:

Those that increase motor skills
Products that reduce motility
Neutral products (do not affect motor skills)

Nutrition during the manifestation of diarrhea syndrome

Rice broth will help with diarrhea.

Diarrhea is a symptom of an intestinal disorder that is accompanied by frequent loose stools.

With diarrhea, intestinal motility increases, it ceases to absorb fluid normally. Therefore, you need to eat foods that can reduce intestinal motility and resume its function to absorb fluid.

In the early days of diarrhea, attention should be paid to fluids. Drink plenty of warm water to help restore the body's water balance. Among healthy drinks, one can single out such as strong tea with lemon, apple juices, alkaline non-carbonated drinks, decoctions of raisins, blueberries.

On the second day, it is allowed to use crackers without aromatic additives and powders. You need to eat every hour in a small portion and drink plenty of fluids. On the third day, you can gradually introduce products that reduce intestinal motility and are most useful for diarrhea, namely:

Rice broths and liquid porridges. Rice does not contain fiber (which acts as a laxative) and has binding properties. It is recommended to eat every 2 hours one cup of rice water or porridge.
Bananas. Replenish the body with potassium, which is washed out of the body during diarrhea. To do this, use 2 bananas every 4 hours.
Weak meat and chicken broths.
Porridges that envelop the gastric mucosa (semolina, oatmeal, buckwheat).
White bread crackers.
Baked or boiled apples (contain elements that bind toxins and restore beneficial intestinal microflora).
Lean fish and lean meat (without skin, bones and fat).
Boiled carrots and puree from it. Enriched with vitamin A, which improves the condition of the weakened intestinal mucosa and has adsorbing properties.
Fine-grained low-fat cottage cheese, boiled eggs or steamed scrambled eggs will replenish the body with proteins.
Vegetable soups and purees.
Kissels and veins from fruits and berries rich in vitamins.

Nutrition for constipation

Dried fruits help with constipation.

Constipation is the absence or difficulty of defecation. There are products, the use of which can increase intestinal motility, promote the rapid digestion of products, and its release in the form of feces.

The diet should include foods that activate the work of the intestines and saturate the body with all the trace elements necessary for normal life.

As a rule, you need to eat more fiber and drink plenty of fluids, eliminate foods that are difficult to digest and provoke gas formation. List of products recommended for constipation:

Whole wheat or rye bread
Vegetable rich soups, beetroot will be more useful
Fresh vegetables, herbs
Dried fruits
Fresh fruits (apples, kiwi, plums). Bananas and pears should be discarded.
Low-fat varieties of fish and meat boiled or steamed as cutlets.
Kashi: buckwheat, pearl barley, oatmeal, wheat, corn.
Dairy products (kefir, curdled milk, sour cream, yogurt).

Nutrition for chronic intestinal obstruction (paresis) has some nuances. In this case, you need to eat often in small portions. The optimum food temperature for easy digestion should be 38-40 degrees.

Food suitable for consumption is only crushed, which will facilitate digestion and reduce the density of the stool.

Prohibited foods for intestinal diseases

With bowel disease, it is forbidden to consume dairy products.

The daily menu for a sick intestine should not include those foods that cause rotting and fermentation, and contribute to gas formation.

Legumes and coarse vegetable fiber should be excluded. Vegetable fats are also not recommended, as they interfere with the absorption of nutrients.

Spices irritate the digestive tract. Products that are prohibited:

Fatty meats and fish;
legumes;
Dairy products;
Nuts;
spices;
Fried eggs;
Very salty foods;
Fried and smoked dishes;
canned food;
Sweet dishes;
Mushrooms;
Coffee;
Caviar;
Alcoholic and carbonated drinks;
Fast foods.

Colon cleansing as a disease prevention

Grapefruit is a product that removes salts and toxins from the body.

Bowel cleansing has long been considered the best means of prevention for various diseases, not only the gastrointestinal tract.

Waste substances regularly remain in the intestines, which, normally, he himself must bring out.

However, with improper nutrition, or the influence of other factors, the functionality of the intestines can be disturbed, which over time, this can lead to such serious consequences as diabetes, intestinal oncology, hemorrhoids, myocardial infarction.

To prevent unpleasant manifestations, you need to include in the diet products that cleanse the intestines of toxins. There are special programs for cleansing the intestines, which allow you to individually select products for each person.

However, for any program there is one general requirement - to observe a plentiful drinking regimen (at least 8 glasses of water per day). Every day of cleansing should begin with a glass of room temperature water drunk on an empty stomach. Foods that can cleanse the intestines:

Grapefruit. Removes salts and toxins from the body, increases appetite, cleanses the intestines. Grapefruit juice contains more nutrients than any other 100% fruit juice.
Prebiotics and prebiotics. Effectively cleanse the intestines and increase healthy microflora.
This includes all dairy products, bananas, sauerkraut, onions, garlic.
Whole grain cereals. In the case of their proper preparation, they effectively cleanse the intestines.
Buckwheat, millet, oatmeal, barley will be useful.
Products containing fatty acids. Vegetable oils, oily fish, seeds, seafood, as it were, lubricate the intestines from the inside, thus contributing to the elimination of toxins.
Beets and carrots. Beets are best consumed boiled, carrots can be eaten raw.
Edible algae and sea vegetables. These foods are low in calories and rich in minerals and vitamins. They normalize bowel function, many bind toxins and remove them from the body.

Laxatives such as castor oil, hay grass, salt water, and magnesia are also suitable for a quick bowel cleansing. It is important to know that with serious bowel diseases, digestion of food can be very difficult. Therefore, nutrition should be sufficiently balanced and high-calorie. However, you should not eat foods that increase the load on the digestive organs.

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A diet for pain in the intestines is needed to alleviate the patient's condition.

It is easiest to influence any organ of the gastrointestinal tract by making adjustments to the diet. Diet plays an important role in bowel healing and during recovery from illness.

Tasks of the treatment menu

With the help of a diet, many clinical problems can be solved:

normalize intestinal motility;
neutralize intolerance to certain foods;
replenish the deficiency of minerals and vitamins;
normalize the composition of the microflora in dysbacteriosis.

For any bowel disease, the principles of therapeutic nutrition remain unchanged:

nutrition should treat and prevent complications;
nutrition should take into account individual characteristics and the current state of health: concomitant diseases, digestive characteristics, taste preferences.

Medical nutrition for diseases of the digestive tract must meet the following requirements:

you need to eat in small portions, but often - 5-6 times a day;
the menu should be varied - the body should not be deficient in any elements or compounds;
the diet must be balanced in terms of calories, protein, fat, fast and slow carbohydrates. In diseases of the intestine, it is especially important to balance the diet in terms of fiber content;
products can be processed only in ways permitted for this disease.

Therapeutic nutrition is especially effective in combination with other methods: drug therapy, physiotherapy, exercise therapy. An extremely important role is given to the diet after operations on the stomach or intestines.

When developing a diet for a person with pain in the intestines or stomach, always take into account the effect of food on colonic motility.

According to this criterion, all products can be divided into three groups:

enhancing motility - contain fiber and organic acids. These are raw vegetables and herbs, fruits, dried fruits, bran flour, unpolished cereals, legumes. Peristalsis is enhanced by: sinewy meat, sweet, salty and spicy foods, carbonated drinks, sour-milk and fatty foods;
those that reduce motility are rice, oatmeal, starch, drinks and foods containing tannin (red wine, bird cherry, black tea), cocoa;
not affecting motor skills - lean meat and fish, unleavened cheese, cottage cheese, eggs, dried wheat bread.

Including this or that dish in the diet, be sure to take into account its effect on motor skills. Thus, with the help of clinical nutrition, it is possible to regulate the time of defecation and the consistency of the stool.

Diet for defecation disorders

Pain in the intestines and stomach is often accompanied by stool disorders: diarrhea or constipation. Diet will help to cope with any of these disorders.

Diarrhea or diarrhea is frequent bowel movements with liquid or mushy stools. During diarrhea, the feces contain up to 90% water, while normally water should be no more than 50%.

Chronic diseases of the stomach and intestines are accompanied by prolonged diarrhea, which leads to gradual dehydration and exhaustion of the body.

In the case of an acute infection, pain and diarrhea can last up to three weeks.

Medical nutrition for diarrhea should consist of dishes that weaken motor skills or are neutral. The main task of the diet for diarrhea will be to reduce the motor activity of the intestinal walls.

To do this, the food must be soft, puree, thermally well processed. It should not contain solid fragments that can irritate the intestinal walls and provoke their contraction.

Dishes and drinks are consumed only in a warm form, since cold foods, especially cold water, are evacuated from the intestines as quickly as possible.

With severe dyspepsia and severe pain, a zero diet is prescribed for 1-2 days, that is, complete starvation. In the future, the menu is made up mainly of mucous and tannin-rich products.

These requirements are met by the treatment table No. 4 and No. 4-a. After a week of following such a diet, they switch to a physiologically complete diet No. 4-b, which can be followed for years.

With another violation of defecation - constipation - you need to make a menu of foods containing a lot of dietary fiber.

Constipation is a functional disorder in the bowel, when defecation is accompanied by pain, and its frequency decreases to three times a week.

Certain activities can contribute to more frequent bowel movements.

It is considered ideal when the intestines are emptied daily at the same time - in this case, we can say that the menu has the correct ratio of products that enhance and weaken intestinal motility.

Their lower content in the diet leads to constipation and associated pain in the intestines. The risk of colon cancer, obesity, varicose veins, and thrombosis increases.

Diet for excess gas

Pain can occur even in perfectly healthy intestines and stomach. In this case, the cause of pain will be intestinal colic, which began due to the fact that the intestines were filled with gases.

The cause of increased gas formation in a healthy intestine is intolerance to certain foods or the wrong combination of them.

From time to time, flatulence occurs in anyone, but daily pain indicates certain pathologies in the stomach or intestines.

It can be:

dysbacteriosis;
inflammation in the stomach and intestines;
insufficient digestion of food in the stomach and small intestine due to enzyme deficiency.

Medical nutrition will help reduce pain. The diet should be directed primarily to the treatment of diseases that cause flatulence.

In the diet, foods that cause fermentation of food in the stomach and intestines are limited: fatty milk, legumes, cruciferous vegetables, onions, grapes, potatoes, sugar, honey.

Do not eat black bread and drink carbonated drinks.

Gas formation in the intestines is of two types:

fermentative dyspepsia;
putrefactive dyspepsia.

Symptoms of fermentation dyspepsia: light feces, non-malodorous gases. Pain in the stomach and intestines with fermentative dyspepsia is not very disturbing.

In the case of fermentative dyspepsia, nutrition should consist mainly of protein foods.

Carbohydrates in the menu should, on the contrary, be limited, since they cause fermentation in the stomach and intestines.

The daily diet should include no more than 200 g of carbohydrates. Sometimes nutrition has to be limited even more - up to 150 g of carbohydrates per day.

The treatment of dyspepsia is not limited to one diet - it is necessary to take medications to restore the correct balance of intestinal microflora.

Putrefactive dyspepsia begins when anaerobic microorganisms begin to predominate in the intestinal microflora. Symptoms of putrefactive dyspepsia: headache, weakness.

Gases with this pathology will stand out a little, but they are very fetid. The stool is dark in color and contains pieces of undigested food.

In this case, for treatment, you will need to follow a diet for pain in the intestines with a low protein content.

The daily intake of protein can be reduced to a minimum - up to 30 g, and this protein should be in the composition of fermented milk products.

The diet is observed until the pain in the intestines stops (usually 3-5 days). Then the amount of protein can be increased to 50 g per day.

With putrefactive dyspepsia, switching to a vegetarian diet 1-2 times a week helps a lot.

Pain in the intestines are symptoms of a variety of pathologies.. Spasms lead to discomfort.

Under the influence of harmful factors or toxic substances, the smooth muscles of the intestinal walls contract. This causes an accumulation of lactic acid in the cells. It is she who provokes irritation of the nerve endings and leads to discomfort.

So, the intestines hurt - what to do at home?

Causes of pain

The main causes of pain in the intestines are the following factors:

Before treating a pathology, it is necessary to determine the causes of its occurrence. Pain in the intestines is usually not associated with food intake. An exception is the lesion of the transverse colon.

Pain in the intestines can be of the following nature:

Colic- in this case, there are cramping pains in the form of spasms associated with a sharp contraction of smooth muscles. The symptom is characteristic of poisoning, colitis, enteritis, enterobiasis.
Nagging pain- can occur when changing the position of the body, as a result of physical exertion or emptying the intestines. This symptom usually accompanies adhesions in the intestine.
It's a dull pain- can be permanent and increases with coughing, sneezing or sharp exhalations. The symptom is characteristic of inflammation, intestinal obstruction, flatulence, tumor formations.

Depending on the area of localization of the pain syndrome, the following disorders can be suspected:

with the development of enterocolitis, the pain syndrome is diffuse in nature, spreading throughout the abdomen;
enteritis is characterized by discomfort in the navel area;
with sigmoiditis, there is pain in the intestines in the lower abdomen on the left;
with appendicitis, nausea and acute pain appears on the right.

Also, the diagnosis can be made by the nature of pain:

nonspecific ulcerative colitis and appendicitis are characterized by acute pain of varying severity;
with chronic inflammation in the intestines, a dull aching pain appears;
with spasms of the intestines, mechanical lesions, the action of toxic substances, the pain has a cramping character.

The duration of the presence of symptoms also varies:

with irritable bowel syndrome, ulcerative colitis and dysbiosis, the pain syndrome is present for quite a long time;
with infection in the intestines, poisoning, appendicitis, the pain syndrome is present for a short time and is acute;
with a lack of digestive enzymes, pain appears after eating.

Medical methods of treatment

Many people are interested in what to take for pain in the intestines. To choose an effective drug, it is very important to take into account the diagnosis.

Dysbacteriosis

To cope with intestinal dysbiosis, which develops as a result of an infection or after the use of antibiotics, you need to take probiotics. These drugs include beneficial bacteria that are part of the microflora of a healthy person.

Thanks to the use of such funds, the necessary microorganisms colonize the intestinal walls and begin to actively multiply. This leads to the inhibition of pathogenic microflora and the gradual restoration of the balance of bacteria.

With the help of the vital products of the necessary microorganisms, it is possible to restore the digestion process.

If the development of dysbacteriosis is due to dyskinesia and decreased intestinal motility, prebiotics should be used. These funds normalize peristalsis and indirectly activate the development of healthy microflora.

Intestinal candidiasis

This term is understood as a neglected form of dysbacteriosis, which is accompanied by the active reproduction of fungal microorganisms of the genus Candida.

This condition is typical for people with a weak immune system. In this situation, a long course of antifungal agents in combination with drugs for the treatment of dysbacteriosis will be required.

irritable bowel syndrome

To treat this disease, you need to use various drugs. An effective medicine for pain in the intestines is selected depending on the dominant symptom of the pathology..

Most often, people with this diagnosis experience pain and stool disorders in the form of constipation. In such a situation, antispasmodics and fiber are indicated.

If diarrhea occurs, you need to use means to reduce intestinal motility. With flatulence, prebiotics, sorbents, probiotics are indicated.

Colitis and enteritis

Such diseases should be treated with astringents and enveloping preparations..

If a person is diagnosed with nonspecific colitis caused by a malfunction of the immune system, he is prescribed hormones and immunosuppressants.

Adhesions in the intestines

How to relieve pain in this case? Adhesions are associated with a pronounced inflammatory process or a history of surgical interventions.

In such a situation, it will not be possible to cope with the pathology with medications. If there is severe discomfort, an operation is prescribed..

Folk remedies

To cope with pain in the intestines, you can use effective folk remedies:

A decoction of chamomile, yarrow and sage. Herbs should be taken in equal parts. To cope with discomfort, you need to take half or a quarter cup before each meal. The tool stops the inflammatory process and normalizes motor skills. Also, with its help, it is possible to restore the microflora.
potato juice. To do this, you need to use red varieties of potatoes. To get juice, you can use a juicer or a manual extraction method. This remedy must be taken 250 ml 30 minutes before breakfast. The drink has an enveloping and healing effect on the intestinal walls.
Tincture of garlic. To get the remedy, you need to take 200 g of garlic, chop, add 1 liter of vodka and remove for 2 weeks in a warm place. Take 20 drops before each meal. Thanks to this tool, you can cope with pathogenic microbes, eliminate putrefactive processes and dysbacteriosis. It is also useful to eat garlic in its pure form - 1 clove each. To increase efficiency, it is washed down with kefir or yogurt.
A decoction of yarrow, nettle and buckthorn bark. The drug has a laxative effect. Therefore, it is taken for constipation. The drink is recommended to drink half a glass three times a day before meals.
Decoction of oak bark. The tool helps to cope with diarrhea. To do this, take half a glass 2 times a day.
A decoction of St. John's wort, mint, yarrow, marshmallow root, chamomile and calendula flowers, plantain leaves, cumin and alder fruits. Take 1 large spoonful of the collection, add 200 ml of water and put in a steam bath for a quarter of an hour. Take the cooled remedy in half a glass before meals. Thanks to the use of the drug, it is possible to cope with colitis and irritable bowel syndrome. This is due to the analgesic and healing effect of the decoction.
oatmeal jelly. The tool helps to cope with dysbacteriosis and candidiasis. To get jelly, you need to place oatmeal in a 3-liter jar, add drinking water and a glass of kefir. Cover with gauze and put in a warm place for 3 days. Separate the liquid and leave for a day. The upper transparent layer must be drained, and the lower white concentrate mixed with water and put on a small fire for 5 minutes. Take in the morning before meals.

Nutrition Features

Many people are interested in what you can eat in this case. Diet for pain in the intestines is built on the following rules:

Avoid junk food. Experts advise to give up fried and fatty foods, smoked meats, coffee, carbonated drinks, pastries. As a result of eating such food, the processes of decay and fermentation develop in the intestines.
Choose to steam food.
Eat small meals 4-5 times a day. It is especially important to avoid overeating before bed. At night, intestinal motility slows down.
Eat lots of vegetables, fruits and greens. These products contain fiber, which is required for normal peristalsis.
Observe the drinking regime. At least 1.5 liters of pure water should be consumed per day. It is not recommended to combine fluid intake with food.

To achieve good results, diet therapy must be long-term. It is best to adhere to the principles of a healthy diet and after eliminating the unpleasant manifestations of pathology.

Pain in the intestines can be a symptom of a variety of diseases. To cope with unpleasant manifestations, it is very important to identify the provoking factor in a timely manner and take measures to eliminate it.

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If the patient has acute spasms, aching pains localized in the lower, upper abdomen, leaving in the right or left hypochondrium, then this condition must be treated.

First of all, you need to consult a doctor who will make a diagnosis, tell you about therapeutic proper nutrition and prescribe a course of necessary procedures to eliminate pain.

The basis of such treatment will be a balanced, proper diet that will not irritate the mucous membranes of the stomach and intestines.

Causes of abdominal pain

Discomfort and pain in the abdomen may occur due to poisoning with alcoholic beverages and foods. Salts of heavy metals or other harmful substances. Often it hurts under the ribs with appendicitis, especially if it is accompanied by peritonitis.

These unpleasant sensations also cause diseases of the internal organs, for example, gastritis, pancreatitis in the acute stage, colic in the kidneys, inflammation of the bladder.

In women, pain is often caused by malfunctions in the genital area, for example, inflammatory processes in the appendages.

But no less often does the stomach hurt due to hepatitis or an intestinal infection.

In what case to the doctor?

Discomfort does not go away within a few days
Increased gas production lasts more than 2 days
Stool and urination disorders begin
Increased temperature
Abdominal pain radiates to chest, shoulder
If the patient is pregnant, an urgent need to go to the hospital with pain in the abdomen
Vomiting with pain
The patient stopped eating
Increased sweating, pale skin, and increased heart rate
The patient is feverish
The abdomen is very tense

Treatment

food poisoning

The purpose of such nutrition is to restore electrolyte balance, accelerate the regeneration of mucous membranes, eliminate the inflammatory process, and provide the body with minerals. In medical institutions, such a diet is called "table No 1a".

Daily calorie content is not more than 2 thousand calories.

Principles:

Fractional meals (6-7 times a day)
Drinking regimen (2 liters of water per day). A single dose of no more than 200 ml, so as not to provoke vomiting.
Steaming, boiling, grated or pureed food, double-rolling meat.
Meals are served warm
Restriction of salt to 6-8 g per day
Ban on alcoholic beverages
The duration of such a meal is from 4 days to a week.

Unsaturated fish, meat, chicken broths
Soup with the addition of cereals, cream
Meat (twisted or boiled. The skin is previously removed). You can eat chicken fillet, rabbit, lean veal.
Meatballs, meatballs, fish cooked in a double boiler
Pureed porridge from cereals
Steamed eggs or scrambled eggs
Curd rubbed through a sieve
Low fat milk
Biscuits, crackers
Mousse, fruit compote

Bread and sweets
Fatty broths and meat
Conservation
Mushrooms
Any vegetables
Dairy products and cheeses
Barley, corn porridge
Legumes in any form
smoked dishes
Spicy condiments and sauces
Fresh fruits and berries, especially those with high acidity

What you can and can not drink

Natural juices diluted with water
Tea with milk
Water with lemon juice
Decoction based on wild rose
Compote of prunes and dried apricots
Dill decoction

regular juices
Strongly brewed tea
Hot chocolate
Sweet soda
Sample menu for 1 day

Sample menu for 1 day

First meal. A decoction based on rice with liquid semolina porridge without oil.
Second meal. Oven baked apples, mashed.
Third meal. Soup: chicken broth. Second dish: liquid mashed potatoes without milk and butter. Kissel from berries.
Fourth meal. Salad made from boiled carrots, grated on a fine grater.
Fifth meal. Finely chopped (wiped) boiled fillet, rice.

Other treatments

Admission of sorbents (Activated carbon, Enterosgel, Polysorb)
Treatment with electrolyte solutions (Hydrovit, Regidron)
A course of antibiotics (Ceftriaxone, Vancomycin)
Taking funds for pain relief (No-shpa, Nimesil, Indomethacin)

It depends on the substances, means or products that caused the poisoning.

A gastroenterologist, toxicologist, infectious disease specialist can help.

Stomach ulcer

The basic principles of therapeutic nutrition are the elimination from the diet of foods that enhance the juice effect, the maximum provision of rest for the mucous membranes of the gastrointestinal tract. Products that can mechanically harm the mucosa are removed from the menu. Preference is given to mashed dishes. The patient should eat frequently, but little by little, every 4 hours. At the same time, too hot or cold food is not served to the table.

With a small amount of food, it should be saturated with useful substances and minerals, vitamins C, A, B.

Prohibited and permitted products

Dairy products (milk, cream, cottage cheese)
Boiled porridge
Vegetables mashed
Pureed cereal dishes
Soups on the water without the addition of cabbage
boiled eggs
Omelets
Meat (fish) boiled fillet

Bouillons boiled with meat, fish or mushrooms
Meat (fish), fried (stewed) in its juice
Smoked products
Pickles
Hot herbs and spices
Vegetables and fruits with coarse fiber (radishes, turnips, cabbage, peaches)

What you can and can not drink

Not too brewed tea
Mineral water without gas

Soda
Strong tea
Alcohol

Sample menu for 1 day

First meal. Steamed omelet flavored with butter. Milk (250 grams).
Second meal. 250 grams of milk.
Third meal. Soup based on rice water, chicken soufflé (steamed). Meat dish (optional) can be poured with vegetable oil. Kissel from fruits.
Fourth take. Boiled egg with a glass of milk
Fifth meal. Semolina porridge with milk and lemon juice jelly.
End the day with a glass of milk before bed.

Other treatments

Elimination of the causative agent of the disease with the help of antibiotics (Metronidazole, Amoxicillin)
Treatment with Omeprazole, Rabeprazole.
For the regeneration of the mucous membrane, it is recommended to use aloe extract, Solcoseryl.
The course of vitamins
To heal the ulcer itself, you need to take Almagel, De-nol. They form a protective film on the gastric mucosa, preventing the tissues from being irritated by the acid.
In case of complications, surgical intervention is possible to eliminate them. An ulcer can provoke stomach cancer, stenosis, and internal bleeding often begins because of it.

Which doctor should be contacted

A gastroenterologist and a surgeon will help with peptic ulcer.

Pancreatitis

Often, the disease becomes chronic, and properly selected nutrition reduces this likelihood.

Nutrition principles:

Fractional meals 5-6 times a day
You can't overeat
The basis of the menu is mashed products that minimally irritate the stomach
The amount of fats and proteins decreases. More protein should be present.
Refusal of fried and smoked meats
Eat every 3 hours
You can not drink
Needs to be chewed thoroughly

Prohibited and permitted products

Salads, vegetable puree from beans, zucchini. Potatoes, carrots and beets
Dishes with vegetable broth
Boiled low-fat oil
Reduced fat dairy products
Oatmeal and buckwheat with milk
Egg whites
Not sour apples
yesterday's bread

Rich meat-based broths
Fatty meats (duck, pork, liver, offal)
Sausages
Marinade, preservation
oily fish
fried foods
Hard boiled eggs
Sauces and spices
Peas, beans
radish, radish
Mushrooms
Onion and garlic
Sorrel
Dates, cranberries, grapes, pomegranate
Desserts with sugar
Sweet products, any pastries, bread

What you can and can not drink

Weak tea
Compote of dried fruits and berries

Sweet soda
Hot chocolate

Sample menu for 1 day

First meal. Cottage cheese with rosehip broth
Second meal. Buckwheat porridge, tea.
Third meal. Grated boiled beets.
Fourth meal. Rice with lean fish (such as cod).
Fifth meal. Kissel from berries, a few baked potatoes.
Sixth meal. Egg white omelet and yogurt.

Other treatments

Rest for the patient during exacerbations
Taking drugs to relieve pain, enzymes, drugs to normalize the acid-base balance.
The course of vitamins
If all of the above treatments fail, surgery is recommended.
Spa treatment.

Which doctor should be contacted

In case of acute pain, the surgeon will provide first aid, after which the treatment is transferred to a gastroenterologist or pancreatologist.

kidney disease

After the diagnosis is established, doctors recommend that patients adhere to a special diet. The most effective diet, built on a reduced amount of protein.

Restriction of salt is mandatory so that the fluid in the kidneys does not linger, and stones do not form.

Basic principles:

Small portions
Timeline
Water balance. The patient should drink at least one and a half liters of fluid every day.
Salt food only on a plate, and not completely the entire cooked dish.
You can not put garlic in food, flavor with spices and spices
Increase the amount of fruits and vegetables in your diet
Can't eat fatty

Prohibited and permitted products

Cereals (buckwheat, oatmeal, rice)
Potato
lean meat
Milk
Varieties of fish that are found in rivers and lakes
Soups with vegetable broths
Fruits

Any mushrooms
Spices
Onion and garlic
Peas, soybeans, beans
Chocolate
Fatty dairy products such as cheese
Marine varieties of fish

Kissels and compotes

Alcoholic drinks
Cocoa

Sample menu for 1 day

First meal. Rice porridge boiled in milk
Second meal. Soup based on vegetable broth, boiled chicken breast.
Third meal. Boiled lean meat.
Fourth meal. Fish cakes cooked in a double boiler, noodles.
You can supplement your diet with fruits. After eating, you should drink low-fat yogurt or tea with honey.

Other treatments

The patient is shown a sparing regimen, during the period of exacerbations, bed rest is possible
Treatment with drugs that improve kidney function
Phytotherapy
Folk recipes (herbal decoction)
To relieve spasms and normalize urination, you should drink Papaverine.
With sand and stones, Cyston is recommended.

Which doctor should be contacted

For the treatment of kidney disease, you should consult a nephrologist.

Other reasons

For various reasons that provoke soreness and discomfort in the abdomen, you should adhere to a sparing diet in order to accelerate the normalization of the functions of the gastrointestinal tract.

Nutrition Basics:

A clear meal plan
Fractional portions
Reducing the amount of food
Separation of solid and liquid food
The food should be warm, not hot or cold.

Prohibited and permitted products

Crackers, yesterday's bread or biscuit
Potato puree
Low fat soups
Steamed meat dishes (cutlets, meatballs, meatballs)
Low fat dairy products
Vegetables (beets, potatoes, cabbage)
Zephyr

Freshly baked bread, muffin
Fatty meats
Citrus fruits (lemon, orange, tangerines)
Smoked products
pickled pickles

What you can and can not drink

Herbal teas such as chamomile
Weak tea with cinnamon
Fruit decoctions
Kissel

Alcohol
soda

Sample menu for 1 day

First meal. Rice porridge with tea and a boiled egg. You can add some milk to tea.
Second meal. "Lazy" dumplings and chamomile tea.
Third meal. Soup in vegetable broth, chicken cutlets baked in the oven. Mousse from non-sour apples.
Fourth meal. A glass of skimmed milk with breadcrumbs.
Fifth meal. A piece of fish fillet with noodles. Tea with milk.

Other treatments

Dill water helps with flatulence
For pain after overeating, it is recommended to take "Mezima"
If, after eating, heaviness in the stomach and nausea began, then Motillium will cope well with the task.
When spasms appear, it is recommended to take "No-shpa".

Which doctor should be contacted

It is best to contact a therapist, if necessary, he will do the necessary tests and send the patient to more highly specialized specialists.

Further prevention of the condition

Set a clear eating schedule
Try to eat 4-5 times a day
Reduce portions to avoid overeating
Try to eat fewer foods that irritate the stomach and intestines (marinades, fatty or spicy dishes and sauces).
Don't eat too sour food
Make sure that the food in the refrigerator is always fresh
Do not starve, the produced gastric juice begins to irritate the walls of the stomach, which can provoke gastritis or an ulcer.

Conclusion

With any disease of the gastrointestinal tract, internal organs (liver, kidneys), nutrition is an important aspect. It will help relieve irritation of the stomach, speed up the process of regeneration after inflammation, and improve intestinal motility. The diet is prescribed by a doctor and depends entirely on the type and stage of the disease. You should not go on a diet on your own, but you can use the basic principles of nutrition in everyday life.

They will help to stay healthy, because everything that our body cannot absorb turns into extra pounds or destroys the gastrointestinal tract from the inside.

The presence of symptoms such as:

Stomach ache
smell from the mouth
heartburn
diarrhea
constipation
belching
increased gas production (flatulence)

If you have at least 2 of these symptoms, then this indicates a developing

gastritis or ulcer. These diseases are dangerous for the development of serious complications (penetration, gastric bleeding, etc.), many of which can lead to

LETHAL

exodus. Treatment needs to start now.

Read the article about how a woman got rid of these symptoms by defeating their root cause in a natural way. Read the material ...

Content

One of the key organs involved in digestion is the intestines. It is important to monitor his health, eat right, periodically visit a doctor for diagnosis. For various problems associated with this organ, doctors can prescribe appropriate diets that will help relieve pain, spasms, and pain.

Diet for pain in the intestines with disorders

Intestinal dysfunction can manifest itself in different ways. Often, diseases of the gastrointestinal tract are expressed in the form of constipation or diarrhea, accompanied by periodic pain or cramps. In this case, doctors prescribe special diets that help restore the intestinal microflora. However, in order to identify the true cause of various symptoms, it is recommended to visit the hospital to diagnose the gastrointestinal tract. Therapeutic diets for discomfort in the intestinal area consist of products that are divided into three main types:

Food that accelerates intestinal motility: dried fruits, dairy products, Borodino bread, bakery products containing bran, cereals (buckwheat, barley, oatmeal), pickles, carbonated drinks, legumes.
Products that inhibit motor skills: berries (bird cherry, blueberries), soups, jelly, mucous porridges, hot dishes.
Indifferent: fish, poultry meat (all boiled, low-fat), crackers, unleavened cottage cheese.

With bloating, diarrhea, discomfort (in the lower abdomen, on the right or left, it starts to whine, pull), it is advisable to eat foods with a high content of pectin: yogurt, bananas, applesauce and more. Diet for pain in the intestines involves the use of large amounts of water, at least one glass after each attack. With a disorder, the body lacks potassium, so foods high in this element should be included in the diet (jacket potatoes, fruits).

Fermented milk products can be considered the correct components in diets. Doctors recommend regularly consuming kefir, milk, fermented baked milk of low or medium fat content. These products have an acceptable consistency, restore the intestinal microflora. Switching to frequent use of dairy, on the advice of nutritionists, should be gradual - in order to avoid excessive flatulence. All other food consumed during a diet for pain in the intestinal tract should be:

light;
quickly digestible;
simple.

What can you eat with a sick intestine

In chronic diseases, a sparing diet is recommended, which plays an important role in the fight against ailments of the intestinal region. Particular attention should be paid to foods with a considerable protein content (it should be consumed up to 150 g per day). Recommended: eggs (hard boiled), lean meats (boiled), cottage cheese, oatmeal. For the period of treatment, you should refrain from fast food, hard food, which can damage the walls of the organ, spicy, fried. Diet for pain in the intestines (chronic exacerbations) should be strictly observed, and food should be chewed thoroughly.

An obligatory element that should be present in therapeutic diets is fiber. Products with a high content of this component increase the permeability of the colon. Dietary fiber normalizes the movement of food through the gastrointestinal tract, and a lack of a component in the body can cause constipation and metabolic disorders. Fiber is found in avocados, all types of legumes, barley, bran. If the intestines hurt or loose stools occur, it is recommended to limit the consumption of sugar and desserts.

In the process of forming the right therapeutic diet, it is desirable to replace the consumed animal fats with vegetable ones (olive or sunflower oil, it is permissible to leave butter). You can use them to make salads, but not to use for frying meat. When compiling an individual diet, you need to make sure that dangerous, harmful foods and drinks are excluded from the diet. There may be intolerance to the usual types of food. Remove:

alcohol;
fried, spicy, fatty;
coffee;
flour (except for whole grain bakery products);
carbonated drinks.

Daily diet for the stomach and intestines

Several menu options for every day (you need to eat 5-6 times a day):

Early breakfast: tuna and fresh vegetable salad, tea (weak).
Late breakfast: fruits (apples, plums, pineapple), bran.
Lunch: soup with pieces of boiled chicken, jelly.
Snack: tea, marshmallows.
Dinner: buckwheat porridge with butter, low-fat steamed fish, kefir.

Menu option number 2:

Early breakfast: cottage cheese with honey or jam, tea.
Late breakfast: a glass of yogurt, charlotte.
Lunch: scrambled eggs with vegetables, cucumber and tomato salad, compote.
Snack: a glass of milk, a slice of yeast-free bread with soft cheese.
Dinner: rice with meat, cauliflower or beetroot salad, tea.

Nutrition for a sick intestine: what foods to eat so as not to harm it

We welcome all readers of our blog who are interested in nutrition with a diseased intestine.

After all, the posing of this question today is acquiring a large-scale character, shifting towards the youth age category, not to mention the older generation.

Therefore, such preventive measures as a therapeutic diet, for many people, contribute to the effective restoration of intestinal health.

Natalia, an employee of our company, a very smart and diligent girl at work, was extremely frivolous about her health before pregnancy.

Her meals often consisted of dry food, snacks on the go, fast food, sausage sandwiches, or the traditional cup of coffee in the morning.

It is clear that her intestines sometimes rebelled with unpleasant constipation, which Natalya did not attach importance to.

Somehow at work she became ill: sharp pains in the lower abdomen, nausea, dizziness began. I had to call an ambulance.

In the hospital, after the examination, the doctors said that during pregnancy, her chronic obstruction worsened due to a decrease in intestinal motility.

After a course of intensive therapy, Natalya was discharged, but she was strongly recommended to pay attention to her diet. This is necessary in order to normalize the functioning of the intestines, to avoid additional discomfort.

Since during the further course of pregnancy, the growing uterus will constantly press on her intestines, causing intense pain.

What physiological processes take place in our intestines? What provokes the development of his diseases?

What kind of healthy diet should a person follow in order to restore and maintain the normal functioning of his body, we will talk about this further.

Physiology of the digestive process

In the process of digestion, one of the key functions of the body is performed by the intestines. It consists of two sections: the small intestine and the large intestine. Let's consider separately what processes take place there.

Small intestine

In the small intestine, complete digestion of nutrients and their further absorption is carried out.

Here, a complex breakdown of proteins occurs under the influence of pancreatic lipase into mono- and diglycerides. Further, after hydrolysis of intra-intestinal cells, they turn into chylomyrons, which transform to the lymph.

Carbohydrates in this zone, under the action of pancreatic amylase, are converted into monosaccharides.

Hydrolysis in the small intestine is facilitated by the enzymes of intestinal bacteria, and the process of digestion is assisted by intestinal and pancreatic juice.

Colon

In our large intestine, the processes that complete digestion take place, here:

The chyme is concentrated;
Fecal masses are formed;
Electrolytes, water-soluble vitamins, fatty acids are absorbed;
The dietary fibers of plant cells are broken down;
Vitamins of groups B, PP, K are synthesized.

At the same time, the microflora plays a special role in the physiology of the large intestine, it contributes to:

Formation of a normal mucosa;
Regulation of water-salt and gas exchange;
lipid metabolism;
Enzyme inactivation;
Fermentation of carbon dioxide to acidic products.

Causes and symptoms of pain manifestations

The causes of pain in the intestines are:

Numerous stresses;
Improper nutrition;
Bad ecology;
Excessive consumption of alcohol and caffeine;
Excess bacterial enzymes.

These pains are of varying severity. They can be aching or stabbing, cramping or pulling.

Spasmodic pain occurs when:

Colpite;
dysentery;
diarrhea;
Salmonella;
enteritis;
Irritable Bowel Syndrome.

Aching pains in the left abdomen are associated with constant tension of the intestinal wall. Its results can be:

Atonic constipation;
Volvulus;
Violation of defecation;
Massive helminthiasis;
Adhesive disease;
Tumors.

Acute pains indicate dangerous conditions of the intestines or internal organs with:

Acute appendicitis;
ectopic pregnancy;
renal colic;
peritonitis;
Perforation of the stomach or intestines.

Tasks and principles of dietary therapy

In case of intestinal diseases caused by a certain pathology of the process, the state of motility and the age of the patient, gastroenterologists strongly recommend a healthy diet. A well-designed diet is aimed at:

Normalization of microflora;
Prevention of the development of food intolerance;
Activation of metabolism, which not only heals, but also prevents the exacerbation of the disease;
Compensation for the deficiency of essential nutrients.

The patient should adhere to:

Proper, regular diet.
Approximately balanced menu, taking into account the calories and chemical composition of the main products.
A healthy lifestyle with reasonable physical activity.

Diet food

In diseases of the intestine, a healthy diet for a person is a daily necessity. His diet excludes or restricts the use of certain foods from the diet.

However, modern technologies for the preparation of dietary dishes today allow not only to diversify the approximate menu, but also to fully comply with the necessary requirements of the medical process.

Consider what are the main points of nutrition you need to pay attention to in the most common bowel diseases.

Diarrhea

This clinical syndrome occurs in diseases of the small and large intestines. It is characterized by frequent, more than three times a day, natural evacuations of the body, liquid or mushy mucous stools.

Diet therapy for diarrhea syndrome should:

Help reduce intestinal motility;
Include in the diet warm mucous soups, kissels, pureed cereals, strong tea;
Exclude from the sample menu the use of dishes with turnips, onions, radishes, sorrel, radishes, mushrooms, garlic;
Include simple carbohydrates in your diet.

Constipation

This syndrome is associated with persistent and long-term dysfunction of the colon. It is characterized by a rare frequency of stools, this is less than three times a week. In this case, the process of defecation is accompanied by long-term forced straining.

In the presence of constipation, the patient must be connected to the diet, enhancing motor skills, foods rich in dietary fiber in the form of indigestible carbohydrates, fiber or ballast substances.

In the sample menu, preference should be given to:

Vegetables;
cabbage;
Fruits;
apricots;
Dried fruits;
carrots;
Grain;
Buckwheat, oatmeal, barley groats;
Seaweed.

At this point in our story, we want to stop, relax and talk to you about sweets.

Are you a sweet tooth? This happens! Many, just like you, cannot resist the windows where candies in bright candy wrappers, appetizing cakes or delicious crispy biscuits with nuts, chocolate, and dried fruits are laid out.

But have you recently lost your appetite, and in your stomach there is bubbling flatulence, profuse discharge of flatus with moderate diarrhea?

This is very similar to fermentative dyspepsia, which develops with an excess of easily digestible carbohydrates. They suppress the intestinal microflora, promote the growth of opportunistic pathogens.

This begins the fermentation of sugars, the formation of a large amount of water and gases.

Our advice! Exclude from your diet sweets, jelly, a variety of white cereals, buns, mashed potatoes. Switch to boiled meat, lean fish, protein omelettes, buckwheat, soy isolates.

Teas made from mint or chamomile, strawberries or lingonberries help well.

Where to find out more?

How to help your sick intestines with folk remedies? What menu to choose for a healthy diet? Today, all these questions of interest can be found comprehensive information in the book "Schools of healthy eating" from Elena Levitskaya.

Here are the methods and recipes of Ayurveda for cleansing the gastrointestinal tract with the help of herbal medicine or other health programs. In addition, everyone here can find an individual nutrition program for their disease.

If you want to learn more about proper nutrition for bowel diseases, we advise you to subscribe to our blog. Here you can always find the necessary information for yourself to alleviate your condition with a healthy diet. In addition, in your comments, you can share your personal experience with friends online and find ways to solve problems with the intestines together.

Be healthy! Do not be ill!
Goodbye, see you again!

Sincerely, Valitov Brothers!

Professional photo studios - https://photoplay.ru/studio.html. Studio rental for a photo shoot.

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Diet for stomach pain

Diet for pain in the intestines - what can you eat?

A diet for pain in the intestines is needed to alleviate the patient's condition.

It is easiest to influence any organ of the gastrointestinal tract by making adjustments to the diet. Diet plays an important role in bowel healing and during recovery from illness.

Tasks of the treatment menu

With the help of a diet, many clinical problems can be solved:

normalize intestinal motility;
neutralize intolerance to certain foods;
replenish the deficiency of minerals and vitamins;
normalize the composition of the microflora in dysbacteriosis.

For any bowel disease, the principles of therapeutic nutrition remain unchanged:

nutrition should treat and prevent complications;
nutrition should take into account individual characteristics and the current state of health: concomitant diseases, digestive characteristics, taste preferences.

Medical nutrition for diseases of the digestive tract must meet the following requirements:

you need to eat in small portions, but often - 5-6 times a day;
the menu should be varied - the body should not be deficient in any elements or compounds;
the diet must be balanced in terms of calories, protein, fat, fast and slow carbohydrates. In diseases of the intestine, it is especially important to balance the diet in terms of fiber content;
products can be processed only in ways permitted for this disease.

When developing a diet for a person with pain in the intestines or stomach, always take into account the effect of food on colonic motility.

According to this criterion, all products can be divided into three groups:

enhancing motility - contain fiber and organic acids. These are raw vegetables and herbs, fruits, dried fruits, bran flour, unpolished cereals, legumes. Peristalsis is enhanced by: sinewy meat, sweet, salty and spicy foods, carbonated drinks, sour-milk and fatty foods;
those that reduce motility are rice, oatmeal, starch, drinks and foods containing tannin (red wine, bird cherry, black tea), cocoa;
not affecting motor skills - lean meat and fish, unleavened cheese, cottage cheese, eggs, dried wheat bread.

Diet for defecation disorders

Pain in the intestines and stomach is often accompanied by stool disorders: diarrhea or constipation. Diet will help to cope with any of these disorders.

Diarrhea or diarrhea is frequent bowel movements with liquid or mushy stools. During diarrhea, the feces contain up to 90% water, while normally water should be no more than 50%.

Chronic diseases of the stomach and intestines are accompanied by prolonged diarrhea, which leads to gradual dehydration and exhaustion of the body.

In the case of an acute infection, pain and diarrhea can last up to three weeks.

Medical nutrition for diarrhea should consist of dishes that weaken motor skills or are neutral. The main task of the diet for diarrhea will be to reduce the motor activity of the intestinal walls.

To do this, the food must be soft, puree, thermally well processed. It should not contain solid fragments that can irritate the intestinal walls and provoke their contraction.

Dishes and drinks are consumed only in a warm form, since cold foods, especially cold water, are evacuated from the intestines as quickly as possible.

With severe dyspepsia and severe pain, a zero diet is prescribed for 1-2 days, that is, complete starvation. In the future, the menu is made up mainly of mucous and tannin-rich products.

These requirements are met by the treatment table No. 4 and No. 4-a. After a week of following such a diet, they switch to a physiologically complete diet No. 4-b, which can be followed for years.

With another violation of defecation - constipation - you need to make a menu of foods containing a lot of dietary fiber.

Constipation is a functional disorder in the bowel, when defecation is accompanied by pain, and its frequency decreases to three times a week.

Certain activities can contribute to more frequent bowel movements.

It is considered ideal when the intestines are emptied daily at the same time - in this case, we can say that the menu has the correct ratio of products that enhance and weaken intestinal motility.

Their lower content in the diet leads to constipation and associated pain in the intestines. The risk of colon cancer, obesity, varicose veins, and thrombosis increases.

Diet for excess gas

Pain can occur even in perfectly healthy intestines and stomach. In this case, the cause of pain will be intestinal colic, which began due to the fact that the intestines were filled with gases.

The cause of increased gas formation in a healthy intestine is intolerance to certain foods or the wrong combination of them.

From time to time, flatulence occurs in anyone, but daily pain indicates certain pathologies in the stomach or intestines.

It can be:

dysbacteriosis;
inflammation in the stomach and intestines;
insufficient digestion of food in the stomach and small intestine due to enzyme deficiency.

Medical nutrition will help reduce pain. The diet should be directed primarily to the treatment of diseases that cause flatulence.

In the diet, foods that cause fermentation of food in the stomach and intestines are limited: fatty milk, legumes, cruciferous vegetables, onions, grapes, potatoes, sugar, honey.

Do not eat black bread and drink carbonated drinks.

Gas formation in the intestines is of two types:

fermentative dyspepsia;
putrefactive dyspepsia.

Symptoms of fermentation dyspepsia: light feces, non-malodorous gases. Pain in the stomach and intestines with fermentative dyspepsia is not very disturbing.

In the case of fermentative dyspepsia, nutrition should consist mainly of protein foods.

Carbohydrates in the menu should, on the contrary, be limited, since they cause fermentation in the stomach and intestines.

The daily diet should include no more than 200 g of carbohydrates. Sometimes nutrition has to be limited even more - up to 150 g of carbohydrates per day.

The treatment of dyspepsia is not limited to one diet - it is necessary to take medications to restore the correct balance of intestinal microflora.

Putrefactive dyspepsia begins when anaerobic microorganisms begin to predominate in the intestinal microflora. Symptoms of putrefactive dyspepsia: headache, weakness.

Gases with this pathology will stand out a little, but they are very fetid. The stool is dark in color and contains pieces of undigested food.

In this case, for treatment, you will need to follow a diet for pain in the intestines with a low protein content.

The daily intake of protein can be reduced to a minimum - up to 30 g, and this protein should be in the composition of fermented milk products.

The diet is observed until the pain in the intestines stops (usually 3-5 days). Then the amount of protein can be increased to 50 g per day.

With putrefactive dyspepsia, switching to a vegetarian diet 1-2 times a week helps a lot.

protrakt.ru

Diet for stomach pain

Pain in the intestines is often evidence of the presence of processes such as fermentation, bloating and rumbling in the abdomen. Often, pain is accompanied by problems with the stool, as well as increased gas formation. Often, pain in the intestines can ruin all the plans that you made for the day. Diet for pain in the intestines is designed to relieve pain by eating products that are good for the intestines.

Diet for a diseased intestine

The Gut Diet suggests making small changes to the diet that will help get rid of the pain. These recommendations are based on the recommendations of doctors and nutritionists, so by following them, the pain will disappear.

Diet for pain in the intestines recommends moderate use of laxatives in cases where the pain is accompanied by constipation. When constipation occurs again in the morning, it is necessary to use a laxative, but you should not do this too often, because addiction can occur, and then the intestines will always function normally only with these drugs. The same applies to remedies for diarrhea. According to the recommendations of doctors, it will be better if you first try to deal with problems with the stool through natural means, and only if they do not work, then switch to taking medications.

A universal remedy for both diarrhea and constipation can be considered the use of foods that contain fiber, since it can increase the volume of intestinal contents and soften it, which allows for constipation to achieve rapid emptying, and for diarrhea to normalize intestinal peristalsis. To increase fiber in the diet, you should adhere to the following menu:

Breakfast: porridge with bran
Lunch: sandwich with grain bread
Dinner: baked potatoes, a serving of strawberries and half a serving of peas

Some problems, such as flatulence and bloating, may be associated with increased fiber intake. If you have not previously used a diet rich in fiber, then you should start with the use of food supplements that are based on fiber. These food additives include methylcellulose and isfaghula husks.

Diet for pain in the intestines also suggests focusing on pectin, since it, like fiber, contains dietary fiber. You can get pectin from oranges, papaya and grapefruits, as well as with the use of apple pectin, which serves as a special additive and is diluted in water or added to food.

The bowel disease diet prescribes doubling the water intake, since with its help the volume of the stool increases, and the food moves through the intestines more intensively. The norm is 6-8 glasses of water a day, but it is important to remember that food should not be washed down with cold water.

A diet for pain in the intestines recommends thinking about keeping a special food diary, in which you should enter information about what you ate and how the body reacted to it. This will help identify foods that cause stomach pain. But you need to take into account the fact that when pain occurs, it may not be the food that you ate not long ago, but, on the contrary, the one that was consumed one or even two meals ago.

It is worth refusing to eat wheat and dairy products, since they very often cause pain in the intestines. Keeping a food diary will help determine the reaction to these products, and if the negative consequences of their use are confirmed, then they are completely excluded from the diet. Please note: Wheat and milk are often found in many foods, so it is worth carefully studying the composition.

Increased physical activity will also help normalize the functioning of the intestines, so you should think about jogging, swimming, or at least walking. It is necessary to conduct at least three classes a week, and if possible, try more, because good physical exercises do not harm.

drug.org.ru

Diet for pain in the intestines - menu, reviews

The intestine is one of the most important organs in our body. It digests food, and from the process of digestion we get the nutrients necessary for the normal functionality of our organs and the body as a whole.

Viruses and bacteria that can enter the stomach cause irritation of its mucous membrane, and this leads to disruption of the normal functioning of the intestine and the appearance of discomfort, pain in the abdomen.

Similar symptoms lead to bloating, disruption of the bowel movement and increased gas formation. In addition, inflammatory processes can lead to the appearance of various kinds of diseases and unpleasant consequences.

See also: How to treat pain in the stomach and intestines

Causes of intestinal inflammation

Violation of the gastrointestinal tract can be caused by various factors, including:

a variety of bacteria and viruses that trigger the inflammatory process;
the appearance of worms;
production of antibodies by the immune system. The fact is that the body of some people is not able to accept cells that are produced by the mucous membrane. Because of this, inflammatory processes appear;
congenital and hereditary causes;
inflammation of the small intestine and duodenum due to malnutrition. Most often this happens due to eating too much fatty and spicy food. There are frequent cases of disruption of the digestive tract, possibly also due to diets that are not entirely acceptable by the body, or, conversely, due to excessive overeating and filling the intestines with copious amounts of food;
circulatory disorders in the stomach also cause some diseases;
if the intestinal microflora is disturbed, inflammatory processes are possible.

The following process contributes to abdominal pain: when viruses or bacteria enter the intestines, they begin to kill the cells of the mucous membrane. This leads to increased blood circulation and cessation of nutrient absorption. The development of inflammation begins, which can occur in the small or large intestine or in the duodenum.

These inflammatory processes can last from several days to several years. Thus, it makes sense to talk about acute or chronic bowel disease. In any case, at the first urge about a violation of the intestines, one should not hesitate to treat it and consult a doctor in time.

Symptoms indicating the onset of the inflammatory process

Before starting treatment, it is necessary to accurately determine the cause of this inflammatory process. Its onset is indicated by symptoms such as:

nausea;
sharp pains;
non-localized pain, diverging throughout the abdomen;
increased gas formation;
bloating.

See also: Preparations and products to improve intestinal microflora

Diagnosis of the disease

As mentioned above, it is important to determine the cause of abdominal pain in a timely manner in order to know exactly how treatment should be carried out and which drugs to use. For diagnosis, the patient must undergo a laboratory or instrumental examination. To do this, the doctor may prescribe:

blood analysis;
fecal analysis, which can be carried out in the laboratory or using a bacteriological method. The first method allows you to find out how the intestines work and how many enzymes are involved in digestion. The second bacteriological method allows you to determine the type of bacteria that began to develop in the intestine, and also to understand whether there is a certain sensitivity of the intestine to specific drugs;
endoscopy or biopsy. These examination methods help to examine the intestinal mucosa and duodenum;
performing a colonoscopy. With its help, the study of the mucous membrane is also carried out. The method is the use of a sensor that is inserted through the anus;
video capsule endoscopy. This is one of the newest and most effective methods of studying the intestines. The patient swallows a special capsule, which has a built-in video camera. During the day, the capsule goes through all the paths of the gastrointestinal system, and with the help of radio waves, data is displayed on the screen. Thus, the doctor can trace all the processes of the intestine and its departments. To study the mucous membrane and its work.

Depending on the specific cause that served as the development of the inflammatory process, there are various methods of treatment. The course of the inflammatory process and its duration play an important role in determining the method of treatment. Symptomatic and etiotropic therapy, as well as adherence to a diet, is the main complex of treatment recommended by doctors.

Diet as a way to treat diseased intestines

Any diet for pain in the intestines, based on the recommendations of doctors and nutritionists, has a positive effect on the intestines and can completely cure it. It should be noted that following a diet, excessive use of laxatives is not recommended. In the event that pain in the intestines is accompanied by constipation, a laxative is allowed only in the morning. Otherwise, the body will get used to them, and emptying will be impossible without them.

Eating fiber-rich foods is an excellent remedy for both diarrhea and constipation. Such products can increase the volume of intestinal contents and soften it, and with constipation, it helps to lead to frequent bowel movements. The following menu will help increase the amount of fiber in the body and cope with a diseased intestine:

for breakfast, it is recommended to eat porridge with bran;
for lunch, you should eat a sandwich with grain bread;
for dinner, you should provide yourself with a portion of fried potatoes, strawberries and peas.

Another tip that will help you easily determine how your gut reacts to a particular food is to keep a diet diary. Write down the foods that you ate during the day in it and follow the reaction of the body. It is important to remember that the reaction can be caused by eating those foods that were 2-3 times before your last meal.