Some fruits can be consumed not only raw, but also baked and even fried. Based on these plant products, delicious and delicious delicacies are obtained. But, for example, few people know how to fry bananas, since such a dish is rare, although it has its fans. Desserts based on this fruit will appeal not only to children, but also to adults, if you know how to choose and bake a banana correctly, as well as what additional ingredients will go best with this plant-based product. After analyzing the cooking recipes, you can choose exactly those that will suit your family’s taste and will delight your household, both on weekdays and on holidays.

Simplest

First you need to peel the fruit and divide it in half with a longitudinal cut. Large specimens are divided into four parts. To fry bananas in a frying pan correctly, use butter, which must first be melted. Pour two tablespoons of granulated sugar into the same bowl and bring it until completely dissolved, stirring occasionally. Then place the prepared pieces of product and fry until browned on both sides.

Sugar

Brown sugar or powdered sugar works best for this recipe. First of all, you need to melt 35 grams of butter in a hot bowl, then slowly add three tablespoons of sweet sand or replace it with powder. After the formation of a thick mass, pour in 100 ml of hot water. Place bananas cut into rings (three pieces) in the resulting syrup and fry until a crust forms on both barrels. When serving, do not forget to pour syrup over the sweetness, and you can also sprinkle the dessert with cinnamon.

Cinnamon

For this savory delicacy you will need:

  • 1 kg medium bananas;
  • a pinch of vanillin;
  • 1 tsp ground cinnamon;
  • vegetable oil.

Cut the peeled fruit into oblique pieces one centimeter thick and place in a hot frying pan with oil. Mix a spoonful of cinnamon with vanilla and sprinkle on the circles. Fry over medium heat on both sides until a golden layer forms. It is recommended to eat this snack with ice cream or simply hot.

Batter

This method will be appreciated by lovers of juicy dishes, since it is due to the dough crust that all the liquid remains inside.

To prepare the batter, you need to dilute seven grams of dry yeast in 300 ml of hot milk. Add vanillin and granulated sugar, ten grams each, as well as fifteen grams of melted butter and 55 grams of flour. Mix everything thoroughly and leave to brew for one hour.

You also need to prepare a cream, which consists of a mixture of heated milk and butter, as well as a separately mixed consistency added to them. It is prepared from grated sugar with three yolks, one whole egg and flour. The finished cream must be heated. Each banana piece is dipped first in dough and then in cream and fried over low heat until golden brown. You can make banana desserts from fruits fried in batter, for which even green bananas are suitable.

Syrup

Are bananas fried in caramel syrup at home? The cooking method is quite simple and fast.

Ingredients:

  • half a kilogram of bananas;
  • 100 gr. granulated sugar;
  • 40 gr. sifted flour;
  • 20 gr. starch;
  • one chicken egg;
  • 50 ml water;
  • vegetable oil.

Mix flour, egg, water and starch until smooth. Each longitudinal banana slice should be sprinkled with a small amount of flour and dipped into the resulting dough. It is better to deep-fry the fruit, so that the oil half covers all the pieces. After the bananas appear golden brown, place them on a paper towel, allowing excess fat to be absorbed into them. At this time, in a separate frying pan, you need to heat the corn oil and add sugar syrup to it. After the mass becomes homogeneous, you can place the finished pieces into it or simply pour caramel on top.

Yogurt

With yogurt sauce, bananas turn out especially tender and tasty. To prepare, you will need to take half a kilogram of fruit, peel it and cut it into small slices. Melt 30 grams in a frying pan. oil and fry the pieces of product on it until a golden hue appears on both sides. The last step is to place the bananas on a dish and pour over natural yoghurt (350 g).

Chocolate

Fruits covered in chocolate can be easily prepared, and most importantly, the dessert will be simple but delicious. The bananas are cut into pieces, and small cuts are made on two opposite sides. Fry the slices on both sides in butter and place on a plate. Melt the chocolate in a separate bowl with the butter remaining in the pan after baking the fruit. The resulting liquid should be poured over the banana slices and served.

Honey

For honey fruits take:

  • two bananas;
  • two tablespoons of honey;
  • a pinch of pine nuts.

Cut the plants into rings and fry until tender. Bake the nuts in a separate bowl. Place the mugs on a plate, cover them with a layer of honey, then add cedar fruits on top.

Microwave

You can prepare a fragrant banana dessert not only deep-fried or in a frying pan, but also in the microwave. To do this, divide the fruit into small plastics, distribute in one layer on a special plate and sprinkle with powdered sugar.

Advice! At maximum temperature, fruits should be fried for about two minutes, be sure to cover with a lid.

Rusks

Frying bananas in breadcrumbs is carried out using a simple method, and the dish turns out crispy and quite unusual.

Pour melted butter into one plate, and crushed crackers into another. We cut the fruits into plastic pieces approximately 0.7 mm thick. Using a fork, place each piece first in oil, then in breading, then placing them on a hot frying pan. Fry over low heat, otherwise the dish will remain raw inside. Dry the finished slices with a paper towel and serve.

Chili pepper

Not everyone will like this savory recipe, but gourmets will be able to appreciate it. Sprinkle thin banana slices with a mixture of hot chili powder and salt, then roll the banana slices in flour and place in a frying pan with hot oil. Fry until you get a uniform golden brown crust. It is recommended to serve the dish with a side dish of boiled rice and soy sauce.

Breading

As a breading, you can use various ingredients that suit your taste. Before frying, banana slices need to be dipped in melted butter and then in breading product. It is recommended to bake over medium heat so that the snack becomes crispy.

With vodka

For this recipe you will need:

  • 20 ml vodka;
  • 400 gr. bananas;
  • 75 gr. butter;
  • 25 gr. powdered sugar;
  • 60 gr. cane sugar

Melt the butter in a hot bowl and add sugar to it. Once the syrup has formed, add banana slices and cook until golden brown. Sprinkle the fruit with vodka, reduce the flame and fry for about four more minutes. Place the finished slices on a flat plate and sprinkle with powder.

Fruit desserts can not only be deliciously prepared, but also served in an original way. Fried bananas are very appetizing, the preparation of which is not particularly difficult. The dish can be supplemented with a variety of ingredients that will give it piquancy and sophistication.

  • 1 Bananas fried in caramel
  • 2 Cooking in batter
  • 3 Unusual dessert with ice cream
  • 4 Fried bananas in chocolate
  • 5 In the dough in a frying pan
  • 6 How to deep fry
  • 7 Fried bananas with honey
  • 8 Simple recipe with sugar

Fried bananas are an original dish for real gourmets. Although in Africa, Indonesia and many Latin American countries, these exotic fruits have long been prepared in this way. Using various additional ingredients and cooking methods, they are used to make excellent desserts, amazing delicacies or regular side dishes.

Bananas fried in caramel

There are several recipes that can be used to prepare caramel-fried bananas.

For one of them you will need the following ingredients:

  • 2 ripe bananas;
  • 30 grams of butter;
  • 125 grams of sugar;
  • 60 grams of water;
  • 1 tablespoon sesame seeds.

The whole process can be divided into several stages:

  1. First you need to prepare the caramel itself. To do this, pour sugar into a saucepan, fill it with water and put a piece of butter. It is advisable to take dishes with a thick bottom.
  2. Place the pan on the stove and set the flame to medium under it. Cook the contents for about 6 minutes.
  3. At this time, peel the bananas. Cut the remaining pulp with a knife into small pieces.
  4. Place the blanks into the boiling mixture and cook for no more than one minute. During processing, they must be constantly turned over so that the pieces are covered with caramel on all sides.
  5. Place the finished fried bananas on a plate and pour over the remaining caramel, and then lightly sprinkle with sesame seeds.

It turns out An amazing dessert that is sure to please all those with a sweet tooth.

Cooking in batter

Fried bananas in batter are also equally delicious. This is how these exotic fruits are most often prepared in India. The method is not complicated, but quite interesting.

To work you must have:

  • 3 bananas;
  • 75 grams of sugar;
  • 1 egg;
  • 60 grams of wheat flour;
  • oil (preferably coconut, but vegetable oil is also possible);
  • a little vanilla, ground star anise and coconut milk (to taste).

Utensils you will need: a deep bowl and a frying pan.

How to fry bananas in batter:

  1. First of all, the fruits must be cleaned. Then they should be cut into two parts, first across and then lengthwise. Each banana makes 4 pieces.
  2. For the batter, beat eggs with sugar (50 grams). Then, gradually introducing flour, bring the mass to the consistency of rich sour cream. For aroma, add a little star anise and vanilla.
  3. Place the frying pan on the fire. Heat oil in it.
  4. First of all, dip each piece into the batter and then place it in the frying pan. Fry on both sides until golden brown.

Ready bananas are best served while they are still warm.

Unusual dessert with ice cream

Fans of non-standard solutions should like the option when hot bananas, after heat treatment, are served with ice cream. This recipe is interesting for its contrasts. On the one hand there are hot bananas fried in sweet and sour sauce, and on the other there is sweet cold ice cream.

To make this dessert you will need:

  • 1 lemon;
  • 50 grams of sugar;
  • 2 bananas;
  • 50 milliliters of cognac;
  • 100 grams of ice cream (preferably ice cream);
  • 30 grams of grated chocolate (for decoration).

Cooking sequence:

  1. Heat a frying pan over low heat.
  2. Pour sugar on it, and then pour it with lemon juice and cognac. Heat for two minutes.
  3. During this time, prepare the bananas (as in the previous recipe).
  4. Place the pieces in a frying pan and fry for 3 minutes on each side. If the mass begins to thicken quickly, you can add a little more lemon juice and cognac.
  5. Transfer the fried bananas to a plate. Drizzle them with the rest of the sauce.
  6. Place a couple of scoops of ice cream nearby.

The dessert is prepared very quickly and can become a “lifesaver” for any housewife in case guests unexpectedly come to the house.

Fried bananas covered in chocolate

The imagination of a good cook, as a rule, has no limits.

Ready fried bananas, for example, can be sprinkled with chocolate before serving. If you eat this dish for breakfast, you will be guaranteed a good mood and a boost of energy for the whole coming day.

For 1 serving of dessert you will need only four main components:

  • 2 bananas;
  • vegetable oil;
  • a handful of breadcrumbs;
  • chocolate (preferably dark).

How to make this dessert:

  1. Peel both bananas.
  2. Roll them in breadcrumbs.
  3. Place in a frying pan with boiling oil and fry until golden brown.
  4. Transfer the finished products to a plate.
  5. Melt the chocolate in a water bath, and then pour it generously over the bananas.

Children will simply be delighted with such an original dish.

In the dough in a frying pan

By analogy with batter, fried bananas can be cooked in dough. True, in this case the process will be more complicated.

But first you need to prepare the following products for work:

  • bananas;
  • 250 milliliters of milk;
  • 4 grams of yeast;
  • 1 egg + 3 yolks;
  • 0.5 glasses of drinking water;
  • 15 grams of sugar;
  • 10 grams of butter and vegetable oil;
  • 45 grams of flour;
  • a little vanilla.

You need to prepare the dessert in stages:

  1. The first thing you need to do is make the dough. To do this, the yeast must first be diluted in milk. Then add sugar, flour, butter and mix. After this, put the dough in a warm place for 1 hour.
  2. Next you need to prepare the cream. Grind the egg and yolks with sugar and mix with flour. Separately, boil the milk, adding vanilla and a small piece of butter. Combine both mixtures, and then heat the resulting mass for two minutes over low heat, avoiding boiling.
  3. Peel the bananas.
  4. Dip each of them entirely first into the flour, then into the cream, and then into the dough.
  5. Fry in a frying pan in the presence of a small amount of oil.

The dessert is not only tasty, but also quite filling.

How to deep fry

Frying bananas in a frying pan is not always convenient. If you make large pieces, you will have to turn them over several times so that the golden crust is on all sides. For this purpose, it is good to use a cauldron or deep fryer. You'll actually need more vegetable oil. But the result is worth it.

To deep-fry such fruits, you need:

  • 5 bananas;
  • a pinch of fine salt;
  • 175 milliliters of kefir;
  • 1 slice of lemon;
  • 12-15 grams of sugar;
  • 0.5 cups wheat flour;
  • 4 grams of ground cinnamon;
  • baking soda (on the tip of a knife);
  • refined vegetable oil;
  • powdered sugar.

Deep frying method:

  1. To make a light dough, kefir must first be mixed with sugar, cinnamon and salt. Then gradually add flour and soda, quenching it with lemon juice.
  2. Cut the peeled bananas into slices no more than 1.5 centimeters thick.
  3. First dip each piece into the dough, and then lower it into a container (deep fryer) with boiling oil.
  4. As soon as a uniform brownish crust forms on the surface of the products, they should be removed with a slotted spoon and placed on a napkin (to remove excess fat).

All you have to do is transfer the rosy balls to a plate and sprinkle with powdered sugar.

Fried bananas with honey

It is very tasty to fry bananas with honey.

For this recipe you need to take:

  • 4 bananas;
  • 50 grams of sugar;
  • 25 grams of honey;
  • lemon juice;
  • 50 grams of butter.

The dish is prepared very quickly:

  1. Randomly cut the banana pulp into pieces approximately 1-1.5 centimeters thick.
  2. First melt the butter in a frying pan, then add sugar and boil the mixture until it dissolves. Then add honey and mix well.
  3. Place banana slices in the pan and fry until they are covered with a tender crust.

While the pieces are still warm on the plate, you can sprinkle them with cinnamon. Powdered sugar and garnish with mint leaves.

Simple recipe with sugar

The easiest and much faster way is to fry bananas with sugar. The whole procedure takes no more than 10 minutes.

To work you need:

  • 1 banana;
  • 50 grams of sugar;
  • 40 grams of butter.

How to properly prepare this simplest dessert:

  1. Using a sharp knife, cut the peeled bananas into pieces at random.
  2. Place the frying pan on the stove and melt the butter in it.
  3. Add sugar there, stir and wait until it dissolves.
  4. Place the prepared pieces into the sugar-butter mixture and fry for no more than two minutes. As soon as a characteristic crust forms on all sides, the fire must be turned off.

Fried banana pieces in a plate can be poured with any syrup, honey or chocolate, and also sprinkled with nuts, sesame seeds or powdered sugar.

Oddly enough, banana is a herb. Or rather, a perennial herbaceous plant native to the tropics of Southeast Asia. They say that the bananas we are used to are artificially bred varieties. Even as a child, foreign students, mostly from Africa, were often brought to our school, as if for an educational conversation on the topic “how in Africa colonialists offend locals.” To be honest, I don’t remember very well what it was about, but I remember the phrase “we don’t eat those bananas that they bring to you” very well.

Over the past ten years, having visited many countries of the East, I became convinced that “our” bananas are not in use there. And the bananas that are eaten are small and very sweet bananas, apparently dessert varieties.

I remember in Turkey the bus stopped near a plantation with banana trees, we bought for a couple of dollars a huge bunch of small and incredibly tasty bananas, with sweet and tender pulp. Everyone who was on the bus ate. Such “babies” are sometimes sold here, but rarely and expensively.

About 20-25 years ago, the idea of ​​frying bananas or cooking was akin to blasphemy. How could one fry, almost translate, what was a total deficit, which was “distributed” among citizens for special merits, or rather for a special position.

But everything in the world is changing. Bananas are not exactly in short supply now, they are common and available. And the fashion for Asian cuisine has brought us many very tasty banana dishes: salads, desserts, and even soups.

I can’t say anything about banana soup, I haven’t tried it. But the dessert of fried bananas, drizzled with honey and sprinkled with nuts, has caught on quite well. A very tasty dish, as tasty as... Fried bananas are easy to prepare, even without preparation, and the batter is similar to that used for.

Fried bananas. Amazing dessert

Ingredients (6 servings)

  • Bananas 6-8 pcs
  • Egg 1 piece
  • Vegetable oil 100 ml
  • Natural honey 2-3 tbsp. l.
  • Milk 100 ml
  • Walnuts (kernels) 1 tbsp. l.
  • Vanilla, cinnamon, sugar, nutmeg, flour taste
  1. Bananas are not only eaten raw. A traditional dish on the Indonesian islands is charcoal-roasted bananas. In Costa Rica, bananas are used to make a thick syrup that is formed after a long period of boiling the peeled fruit. In Latin American countries, a popular dish is maduros, slanted banana slices fried in oil. And banana chips! Classics of the genre. Not and, of course, fried bananas - dessert.
  2. Green bananas are better. Too ripe and “stale” ones can simply soften during frying and turn into puree. I think that there will be no problems with buying greenish bananas.
  3. Vegetable oil is preferably odorless, purified and refined.
  4. The process of frying bananas involves deep frying. With this, in the absence of a deep fryer, there are difficulties. We will try to make do with a deep frying pan with a hemispherical bottom. If you have a Chinese wok on your household, that’s great. If you don't have a wok or a suitable frying pan, it's better to fry the bananas in a small saucepan.
  5. Bananas must be peeled. If anyone doesn't know, the peel is inedible.
    Next, the bananas need to be cut into small pieces, for example into three parts. Better at an angle.

    Bananas should be cut into small pieces - diagonally

  6. Prepare the batter - what the banana is dipped in before frying, similar to the one made for.

    Prepare the batter

  7. Pour the contents of the egg into a bowl, add a pinch of vanilla, 1 teaspoon of sugar, a pinch of cinnamon and a pinch of grated nutmeg. Beat everything with a mixer until foamy. Add 1 tbsp. l. flour and mix again.
  8. Continuing to beat, add milk (or boiled water) in small portions. The batter should be like thick enough sour cream or a mixture for... The consistency can be adjusted with milk and flour.

    Add milk and mix batter

  9. Pour vegetable oil into a frying pan (wok, saucepan). Heat the pan until the oil begins to crackle. If the oil has a smell, it should be calcined.
  10. Dip the banana pieces into the batter and immediately place in the pan.

    Dip banana pieces into batter

  11. Quickly fry the bananas over high heat until golden brown.

    Quickly fry the bananas over high heat.

  12. Next, reduce the heat to “below medium” and continue to fry for another 5-7 minutes until the fried bananas become soft inside. Typically the frying process takes 10-12 minutes in total.

After any holiday, I always have a lot of bananas left in my refrigerator, which guests feel obliged to bring to my children. They deteriorate quickly, and therefore every time you have to figure out how to use them. If you are also familiar with this, then I offer some of my favorite recipes for fried bananas in a frying pan with step-by-step photos. It sounds a little strange, but it turns out very tasty.

Fried bananas with ice cream

Kitchenware: plate, saucepan or small saucepan, cutting board, silicone spatula, frying pan, knife.

Ingredients

Step-by-step preparation

  1. Place a tablespoon of sesame seeds in a dry frying pan and fry until golden. It needs to be stirred all the time. The grains are very small and some can burn quickly. Pour them into a small bowl.
  2. Take two bananas. Remove the peel and cut in half, and then lengthwise into two more pieces.

    Try to choose tight ones, but not green ones. Even such bananas will become very soft, and overripe ones will simply fall apart and turn into mush.



  3. Sprinkle both sides with sugar. This will require approximately 1-1.5 tbsp. l. This will create a nice crust.

  4. Fry the halves over medium heat until golden brown. It is advisable to use a non-stick frying pan.

  5. Transfer to a plate and cover so they do not have time to cool. You can simply cover it with a bowl.

  6. Heat 1/2 cup of heavy cream well in a small container.
  7. Pour 100 g of sugar into a saucepan or small saucepan. This is about half a glass. And pour 3 tbsp. l. drinking water. Set the heat to slightly higher than medium.

  8. Stir vigorously and bring to a caramel color. It is necessary to dissolve all the crystals and be sure to remove them from the walls of the vessel.

  9. Remove from the stove, add 2-3 tbsp. l. hot cream and stir until smooth.

    If you pour in cold ones, the whole mass will simply harden and form a lump.



  10. Pour in the rest of the cream, mix and put on the fire again. Bring to a smooth and homogeneous state. In this case, you need to stir all the time.

  11. Remove from heat. Add 30-40 g of butter, sprinkle in a pinch of salt and mix thoroughly.

  12. Place a couple of ruddy banana halves on a plate. Cut a slice of ice cream or form a ball using a spoon. Drizzle with a thin stream of caramel and sprinkle with sesame seeds. All. Our delicious dessert is ready. Break off a piece of banana, scoop up some ice cream and close your eyes in pleasure.

Video recipe for making fried bananas with ice cream

Watch the video and learn how to make a dessert from banana and ice cream that both adults and children will enjoy with great pleasure.

Unused caramel can be stored in the refrigerator for a week. Prepare some pancakes for it.

Fried bananas in caramel

Cooking time: 15 minutes.
Calories: 270 kcal per 100 g.
Number of servings: 2.
Kitchenware: plate, cutting board, frying pan, knife.

Ingredients

Step-by-step preparation


Video recipe for making fried bananas in caramel

Watch the video on how to fry bananas in a frying pan in creamy caramel. This dessert will be an excellent end to a family dinner or a treat for a children's party.

Another variant

To do this, we will need all the same ingredients and a couple of tablespoons of corn or potato starch and a glass of cold water.


You may need a recipe or aromatic one, which can also be decorated with creamy caramel.

Bananas are the fruit of heaven. This is what the people of India call it. In fact, banana is a herbaceous plant from the perennial family. The yellow fruit, native to Southeast Asia, is a staple food for many peoples. These fruits are tasty both plain and fried.

Bananas are extremely healthy. They consist of sucrose, fructose, glucose and fiber. If you are hungry, have a snack of 2 fruits, and you will have enough energy for 2 hours. All thanks to the protein tryptophan, which turns into serotonin, which has the ability to improve mood. It is very similar in properties to chocolate. The main thing in bananas is potassium. Therefore, they are recommended for physical and mental activity. Also, these fruits remove toxins from the body, reduce swelling, give good results in the fight against cholesterol in the blood, increase immunity, promote sleep, and have a positive effect on problems with nervousness.

On the islands of Indonesia, charcoal-fried bananas are considered a traditional food. Banana chips remain a classic of the genre, and in Costa Rica delicious syrups are made from bananas. It is better to choose green, hard bananas for frying. Very yellow soft fruits will simply fall apart in the pan. It is preferable to use deodorized oil. Do not disturb the natural sweetish aroma of the dish. Typically, these tropical fruits are fried in a deep fryer, but a frying pan with a hemispherical bottom will work. Fried products can be sprinkled with various types of nuts, poured over syrups, and eaten with honey and yoghurt. Be sure to wash bananas with their peels on to avoid introducing germs into the flesh when peeling.

Such a treat is irreplaceable when guests are on the doorstep.

Compound:

  1. Butter - 3 tbsp. l
  2. Sugar - 1 tbsp. l
  3. Raisins - 2 tbsp. l
  4. Liqueur or cognac - 2 tbsp. l
  5. Banana - 1 pc.

Preparation:

  • Peel banana
  • Melt butter in a frying pan. Sprinkle with sugar.
  • Hold for 2 minutes. over medium heat, stir with a spatula
  • Cut a peeled banana into 2 halves
  • Together with the raisins, lower the banana into the boiling oil. Pour in the required amount of alcohol
  • Wait until the bananas are covered in sticky caramel and syrup. Cool and beautifully decorate our dish on an elegant plate

Bananas in batter - pakoras

Indian people call fruits fried in batter sauce pakoras. They are incredibly tasty!

Compound:

  1. Banana - 2 pcs.
  2. Milk - 150 ml.
  3. Flour - 8 tbsp. l
  4. Cinnamon - 1/3 tsp
  5. Powdered sugar, vegetable oil - to taste

Preparation:

  • Mix spices, flour and milk until thick
  • Pour oil into a frying pan and heat until the dough sizzles
  • Cut bananas into round slices
  • Dip the slices into the batter
  • Fry each for 5 minutes. to a golden hue
  • Place bananas on napkins to absorb excess oil
  • Sprinkle with powdered sugar.
  • You can decorate with a sprig of mint and a scoop of your favorite ice cream

Vegetarian recipes with photos

Such recipes are suitable for those who have taken the path of vegetarianism. They are perfect for breakfast and a simple snack due to their filling and nutritional value.

Bananas in rum


Compound:

  1. Banana - 4 pcs.
  2. Rum - 4 tbsp
  3. Cream or sour cream - 4 tbsp
  4. Brown sugar - 2 tbsp
  5. Butter for frying - to taste

Preparation:

  • Cut each banana diagonally into 4 pieces
  • Melt butter in a frying pan
  • When the oil comes to a boil, fry the bananas for 2 minutes.
  • Pour in rum and fry the fruit until brown.
  • Mix cream or sour cream with sugar
  • Mix bananas and the resulting sour cream or cream mixture
  • Divide the fruit into portions and pour over the rum sauce.
  • Serve hot

Breaded fruits


Compound:

  1. Banana - 3 pcs.
  2. Ghee butter - 5 tsp
  3. Nutmeg - 4 kernels
  4. Sesame seeds - 3 tsp.
  5. Breadcrumbs - 200 gr.
  6. Lemon - 1 pc. (juice)

Preparation:

  • Wash and peel the thick banana skins
  • Cut the fruit lengthwise
  • Grind the nutmeg on a grater and sprinkle it over the bananas.
  • Dip fruit into breadcrumb mixture
  • Fry bananas in melted butter until golden brown
  • At the end of frying, sprinkle the products with sesame seeds to add a special aroma.
  • Sprinkle with lemon juice
  • Serve hot on a beautifully decorated platter.

Compound:

  1. Green bananas - 3 pcs.
  2. Salt, pepper - to taste.
  3. Flour for breading - 2 tbsp
  4. Round rice - ½ cup
  5. Olive oil - to taste

Preparation:

  • Wash and peel bananas
  • Cut into 4 pieces
  • Sprinkle with salt and pepper, roll in flour
  • Fry over medium heat in oil
  • Washed rice, add water in a 1:1 ratio
  • Add 1 tbsp to the rice. olive oil. Cook for 20 minutes.
  • Do not rinse cooked rice. Serve it with fried bananas.

Bananas are useful for diabetes, hypertension, and atherosclerosis. The pulp of the fruit contains catecholamine. Surprisingly, bananas are recommended for people who want to quit smoking; vitamins B6 and B12 neutralize nicotine addiction.