Hello dear readers! Let's raise today a sensitive topic that worries many, but the truth, which is often silent. So, at gunpoint all the well-known alcohol benefits and harms of its use. Did you think that alcohol is equally bad for everyone?

That an alcoholic is an unemployed, degraded person? That drinking in moderation will still become addicted? That the mortality statistics for alcohol dependence are fiction? We will try to find out if this is so!

Features of perception

Scientists have found that the susceptibility to alcohol and its tolerance directly depend on the nationality of the drinker. So the European genotype of alcoholic beverages consumers in the process of drinking experiences a surge of energy, euphoria, and the harmful consequences of such libations come many years later.

It should be understood that such consequences are inevitable with the active consumption of alcoholic beverages. They usually manifest themselves in a health disorder, in the form of:

  • cirrhosis of the liver;
  • myocardial dystrophy;
  • pancreatitis;
  • gastritis;
  • hemolytic anemia;
  • polyneuritis or polyneuropathy;
  • amnestic syndrome.

But the Asian genotype (Japan, China) is experiencing symptoms of poisoning and intoxication after small doses of alcoholic beverages. And it's all to blame for the accelerated metabolic processes and the enzyme alcohol dehydrogenase, which in Eastern people is quickly transformed into acetaldehyde.

Perhaps that is why the eastern countries are rarely found in the ratings of the most alcoholized. Remember that dreadful hangover feeling overwhelming the body the day after drinking? An oriental person experiences the same sensations even while drinking alcohol! That is why concern for health preoccupies him more than thoughts of relaxation.

Workaholic vs alcoholic

The opinion that an alcoholic is an unemployed person who is aimlessly wasting his life has recently been refuted. The stereotype was debunked by harsh statistics, according to which a person who is engaged in a work process of 50 hours per week, which is a little more than a standard working day or a 6-day working week, suffers from alcohol dependence more often than others.

The study was conducted by New Zealand scientists for 30 years on a group of enthusiasts born in 1977. The conclusion is simple, the more intensively a person is involved at work, the more often he needs to relax. And what, no matter how alcohol is most effective in this matter!

Russian scientists have carried out similar studies, the results of which are not encouraging. Constant stress, the frantic rhythm of megacities and workload lead people to the regular consumption of alcoholic beverages. Moreover, the susceptibility to such unloading is recorded more often at the age of 25 to 45 years.

Addiction comes from childhood

In Russia, things are a little different. Alcoholism in the country has grown significantly younger, which has caused concern and much controversy in the scientific community. Studying the phenomenon of unrestrained drunkenness, scientists have come to the conclusion that alcohol addictions can form even in childhood.

And this is not at all about the genetic theory of its origin. Eating habits are to blame. So in the traditional diet of bottle-fed babies, kefir must be present, containing alkaloids in low dosages (the alkaloid salsolinol is one of the reasons for the emergence of alcohol dependence).

Kvass is also nothing more than a natural fermentation product and contains small doses of ethanol. The consumption of these drinks is unlikely to lead to dependence, there is no evidence of this, but it is capable of developing food habits.

Drinking culture

Alcoholism itself is not such an ancient diagnosis, although the history of alcoholic beverages is rooted in ancient times. If we consider it as a poison, then it is worth remembering that poison in small doses only brings health benefits. A moderate intake of alcoholic beverages:

  • trains blood vessels;
  • promotes inhibition of aging processes;
  • increases concentration and reaction rate;
  • prevents colds.

We are talking about high quality alcoholic beverages, mainly wine and vodka. In addition to ethanol and alkaloids, alcoholic beverages contain naturally occurring antioxidants that are beneficial to health.

Alcoholism cause of death

In a direct sense, alcoholism can kill many years after the decision to take part in an alcoholic marathon. Why does propaganda never tire of claiming that mortality from alcohol is on the rise every year? The reason for this is overuse.

  1. Poisoning with alcohol and surrogates.
  2. Murder and crime.
  3. Accidents and accidents.
  4. Strokes and heart attacks.
  5. Suicide.

According to the WHO, alcohol is sent to the next world annually more than 2.5 million people in the world! From alcohol poisoning alone, Russia annually sees off 0.5 million citizens on their last journey.

A little about the benefits

Alcohol branded by medicine and elevated to the status of evil on a universal scale, in fact, can be very useful.

Pure vodka is an excellent antioxidant, moreover, it removes toxins from the lungs of people working in industries where the air is polluted. It has a beneficial effect on digestion by keeping cholesterol levels in check. It does an excellent job of lowering blood sugar levels, which is also beneficial for health.

In combination with salt, it copes well with indigestion, with garlic it cleans blood vessels and increases tone, and with hot pepper it becomes a prophylactic agent against acute respiratory infections. In addition, many herbal tinctures are made specifically on the basis of alcohol, but at the same time they only bring health benefits!

Outcome

Summing up, I would like to talk about personal observations. My body is very susceptible to alcoholic products, and knowing this feature, I do not abuse it. But I cannot deny myself the pleasure of sipping a glass of cognac or tart wine or drinking vodka on occasion.

If we consider alcohol solely from the point of view of benefits, you need to clearly understand at what point your blood vessels dilated, you received a positive charge and stop. Try to introduce an aperitif into your diet, as it has long been called a glass of intoxicating before a meal. It not only awakens the appetite, but also prepares the stomach to meet food!

You will be surprised to learn that moderate drinkers are much less susceptible to various health problems than outright teetotalers. And the long-livers of the Caucasus from adolescence use natural wines made from local grape varieties.

Very soon, I will be writing an article on healthy daily alcohol intake. I'm sure it will be interesting. Subscribe to my blog updates, share useful information on social networks and do not forget to leave comments! The vinodela.ru blog takes care of your health!

Until next time, Dorofeev Pavel.

Everyone knows about the dangers of drinking. At the same time, almost nothing is known about its benefits. But in fact, alcohol has been used for a long time in folk medicine. The hackneyed truth: that in large doses it is poison, in small quantities it can become a panacea. So what can be cured with your favorite drinks, and how?

Let's start simple. Chilled decanter, viscous "Aqua Vita", like butter pouring into a tall glass only from the freezer ... Great weakness of the author. Or maybe, on the contrary - strength? What will help cure Okovita?

"Whiskey is the most popular of all cold remedies."

Jerry Weil

It turns out a lot! Pure vodka, in the amount of 25-30 grams per day, is drunk, for example, by people forced to breathe polluted air - it removes toxins from the lungs. A small "lunch" pile restrains the level of cholesterol, therefore, theoretically, it can prevent the development of heart and vascular diseases, heart attacks and strokes. Vodka lowers blood sugar - the risk of diabetes, therefore, too.

Many classic folk remedies are made from vodka mixtures. With an upset stomach, knowledgeable people advise drinking vodka with salt and / or pepper - a couple of pinches per glass. Garlic tincture will increase tone, cleanse blood vessels and reduce the risk of catching a cold in winter.

And pepper vodka is traditionally recommended as a remedy for influenza and acute respiratory infections - for this you can use purchased, homemade alcoholic drinks or quickly mix ordinary vodka with a mixture of black, red pepper and paprika. Personally, at the first sign of a cold, I drink a glass of such a cocktail before going to bed and in 70% of cases I wake up almost healthy.

For those who are interested in the positive properties of alcoholic beverages, this article presents interesting facts about the benefits of different alcohol and tips on how to use it correctly.

Today in the world there is an active promotion of a healthy lifestyle, calling for a complete rejection of alcohol. This decision is quite rational, because excessive consumption of hot drinks can cause negative consequences and irreversible changes. But is it so harmful to the human body, as his opponents tell about it? Why alcohol in small doses is needed for a person, what are its positive effects, how the athlete's body reacts to it, as well as when and what drinks should be taken to help your body, read below.

The fact that alcohol is very useful has been said since the time of the great doctor Avicenna, and in the 18th century it was officially proved by several experiments why alcohol is needed. The processes involved two groups: "teetotalers" and those who consumed 20 ml of pure alcohol (this amount is contained in a glass of dry red wine). In the second group, the incidence of infectious diseases significantly decreased, and their mortality rate was 6% lower than in non-drinkers.

Based on the results of the experiment, it can be argued that alcohol is good for the human body, but only when its daily consumption does not exceed 20 ml of pure alcohol. After giving up the daily use of such a dose, there will be no negative consequences, because this amount is normally tolerated by the body.

What are the positive effects of drinking reasonable amounts of alcohol on a daily basis? It should be noted:

  • reduction of stress;
  • beneficial effect on the cardiovascular system;
  • reducing the risk of heart attacks, strokes;
  • smoothing the negative consequences of hypertension and angina pectoris;
  • prevention of diabetes insipidus (type 2);
  • reduction of puffiness;
  • improving the functioning of the nervous system;
  • positive effect on brain function;
  • inflow of creative powers;
  • prevention of lymphoma;
  • strengthening immunity, reducing the number of infectious diseases;
  • after refusal from the correct use of alcohol, there will be no negative effects.

Many people see other positive effects as well. For example, patients with anemia or anemia claim that after regularly drinking half a glass of red wine before bedtime, the number of dizziness and migraines has decreased, and their blood pressure has increased, which are usually very low. Its benefits were noticed for women who take half a glass of drink a day - many of the surveyed have improved their menstrual cycle and improved skin condition. This is all due to the increased content of antioxidants and vitamins in wine.

What are the benefits of drinks

In order to improve your own health, you need to know not only when and how much alcohol to drink. The benefits of each alcoholic drink for the human body are different, therefore, knowing their features, you can only have positive consequences.

Wine

Wine is a truly noble alcohol, which since the time of ancient Greece has been equated with the blood of the Gods. Previously, this drink was considered a real panacea for the body, because those who take it every day suffered much less from heart diseases, remained young and beautiful much longer. It was even given to wounded soldiers in order to reduce pain shock and accelerate blood coagulation.

The beneficial effects of wine are due to the grape's antioxidants, which are retained and concentrated as the fruit ferments to make a hot drink. When choosing a wine for health improvement, it is important to pay attention to its composition, which should not contain various powdered or sweetening ingredients.

The benefits of wine for humans are great, because it protects the heart and blood vessels from wear and tear, reduces the risk of plaque deposition, improves blood flow to the brain, accelerating its work. This is due to fructose, antioxidants, vitamins B and K contained in the drink.

Beer

Every active supporter of proper nutrition will argue that beer is a useless and harmful product. But this is fundamentally wrong with regard to reasonable doses of the drink! After all, real beer contains only natural ingredients: hops and malt from wheat or barley. The first ingredient helps to restore the hormonal background of girls, because the hop cones contain phytohormones that are similar to female estrogen. Malt is formed when barley or wheat germinates. This sprout sugar contains a huge amount of vitamins and minerals for the body to absorb.

Many people are too addicted to beer during feasts, drinking a few liters. But the normal daily dose is 300 ml of the drink per day. Also, you can not seize it with snacks, nuts, chips or salted fish, because they contain empty harmful fats that poison humans. Swap them for unsalted raw nuts or dried fruit.

Those who consume a small amount of beer with dried fruits and honey several times a week can forget about heart ischemia, hormonal disorders and kidney disease.

Vodka and cognac

You can use vodka or cognac in the form of herbal, fruit, vegetable or berry infusions to fight infectious diseases! It is enough to drink 1 glass before bed, and then go to bed under several blankets. The next morning, the condition will improve markedly. But such treatment cannot be used for children under 14 years old, and for adults, its duration does not exceed a week, so as not to harm the liver.

The athlete's body and alcohol

Many argue that people who exercise should not drink alcohol at all, but is that true? How does the athlete's body react to alcohol, what can be positive consequences for them and what kind of drinks can you drink?

For example, beer contains a lot of simple sugar, which is essential for weight-gaining gym goers. After training, you do not need to drink it in liters, it is enough to drink 250 ml of dark high-quality beer, then there is a quick recharge and muscle recovery.

Light athletes can afford half a glass of red wine several times a week, because their heart works actively during prolonged exertion, so in order to smooth out the stressful effects, it is necessary to receive a dose of antioxidants, which are rich in wine.

Alcohol is good for athletes, but only for those who consume it in reasonable amounts. The daily dose for such people is halved, that is, you can consume no more than 10 ml of pure alcohol per day.

Alcohol can be not only harmful, but also useful for the human body, the main thing is to monitor its quality, and also take into account your daily dose, which should not exceed 20 ml. pure alcohol per day (this is half a shot of vodka or brandy, a glass of red wine).

Some alcoholic drinks are very beneficial for the body and can even be used as medicines in the treatment of diseases. The whole secret of the benefits of alcohol is to drink it in small quantities. Uncontrolled drinking of alcoholic beverages is unambiguously harmful to health.

Doctors' opinions based on various studies

The benefits of alcohol is a topic that has not yet lost its relevance. Wine helps to calm the nervous system and is an excellent remedy for insomnia. French doctors believe that its use stimulates the activity of the cardiovascular system. In keeping with an old French tradition, a glass of wine is served at lunchtime almost every day.

After conducting research and analyzing statistical data, American scientists have come to the conclusion that older people who like to pamper themselves with alcoholic beverages do not have a decrease in brain activity. At the same time, among the teetotal contingent, this tendency is expressed quite clearly. The fact is due to the fact that after drinking, the cognitive function of the brain is activated.

Dutch scientists are not far behind in this area. As a result of a 40-year experiment, they proved that people who drink alcohol in acceptable doses every day are much healthier, and their life expectancy is longer.

American scientists have found that moderately drinking people who do not suffer from dependence have an 80% lower risk of mortality and virtually eliminate the likelihood of a heart attack, which under normal circumstances could occur.

Researchers have confirmed that some wines and beers are antioxidants, help lower cholesterol, thin the blood, improve vascular health and prevent gallstones from forming.

But, according to Americans, people who drink alcohol are at too great a risk of becoming addicted to alcohol, in which there can be no talk of any benefits. That is why this topic is still the subject of controversy and discussion.

Doctors do not have the right to recommend their patients to consume alcohol as a preventive measure. Women get drunk much faster than men, so they should be more vigilant when deciding to take alcohol for the purpose of health improvement.

About the dangers of alcohol

It is worth noting that the human body gradually gets used to alcohol, and the need to increase the amount of alcohol consumed leads to the development of alcoholism. All alcoholic beverages contain ethanol, which destroys brain cells and liver, and causes gastrointestinal diseases. Regular drinking of alcoholic beverages in large quantities results in ulcers, gastritis, impaired secretion and other problems with the digestive system.

In addition, alcoholism poses a social threat to society. This disease becomes the cause of personality degradation.

The main danger is that alcohol acts slowly on a person. Many people do not notice how they begin to drink too much, and for a long time they believe that they do not go beyond the norm. That is why alcoholic beverages should not be abused, otherwise, instead of benefit, you can harm your health.

The effect of alcohol on the body: the usefulness factor

There is no safe alcohol. The use of any dose of it leads to functional changes in individual systems and organs. In medicine, there is such a thing as a factor in the usefulness of alcohol. If alcohol is consumed in moderation, then its beneficial properties become predominant.

Alcohol dilates blood vessels, which then return to normal. With an excessive use of strong drinks, they narrow. Drinking alcohol in a small amount has a beneficial effect on the activity of the heart muscle, while ethanol is successfully processed by the liver and has time to be neutralized.

In moderately drinking people, the brain tissue is not damaged, that is, its structure remains the same. People are not at risk of depression and mental disorders, accompanied by hallucinations and blackouts.

A small amount of alcohol can liberate a person. It will not cause inhibition in the brain and will not affect the speed of information perception. The reaction is the opposite of the one that occurs in the case of alcohol abuse.

A small serving of wine will increase your appetite and speed up the digestion of food. The stomach will cope with the additional load, and the body will not be poisoned. The liver will promptly process all harmful compounds that have entered the bloodstream, including ethanol, and cleanse the body of toxins.

Moderate consumption of alcoholic beverages lowers blood cholesterol levels, prevents the formation of blood clots, and stimulates blood circulation. It is known that people who drink, even after a heart attack, have a chance to live longer than absolute teetotalers. The mortality rate among older people who drink alcohol is 52% lower than those who do not drink at all.

Alcoholic drinks are a prophylactic agent for diseases such as:

  • stress;
  • cold;
  • decreased brain activity;
  • hypertensive heart disease;
  • angina pectoris;
  • malignant tumors;
  • polyps;
  • diabetes mellitus of any type;
  • renal pathologies: tumors;
  • osteoporosis.

Scientists have found that alcohol strengthens bones and actively promotes weight loss. It can be concluded that alcoholic beverages are beneficial for the psyche.

What is the healthiest alcoholic drink

Alcoholic drinks are classified according to the degree of healthiness.

Wine

The most useful alcoholic drink is recognized as red grape wine.

The grapes are rich in composition. It is high in vitamins, minerals, tannins, antioxidants and organic acids. Grape wine is used to prevent colds, gastrointestinal disorders, the development of cancer, anemia, to strengthen the immune system. Moderate consumption of this drink improves heart function and has a beneficial effect on the state of the nervous system.

Red wine slows down the entry of glucose into the bloodstream, as a result of which insulin in the blood does not rise. The drink is useful for diabetics. During the manufacturing process, all useful components are preserved in its composition.

Champagne

Another alcoholic drink that, according to scientists, is considered the most useful is champagne. The raw material for its production is grapes.

Champagne improves memory quality, stimulates brain activity and has a positive effect on skin condition. This drink rejuvenates the body and is an excellent remedy for the prevention of the cardiovascular system.

Now around the world there is an active promotion of a healthy lifestyle, which calls for abandoning strong drinks. And this is the right decision, because it is not recommended to consume alcoholic beverages: they are harmful to health and lead to irreversible consequences. But is alcohol as harmful to the body as its opponents say about it? Why is alcohol in small doses necessary for the human body and what positive effects does it have? How does the athlete's body react to alcohol, what kind of alcohol can you drink? More on this below.

About the beneficial properties of alcohol has been spoken since the time of the great lecturer Avicenna. In the 18th century, scientists officially proved with their experiments why the body needs alcohol:

It is recommended to consume no more than 25 ml of pure alcohol every day. If you refuse this amount, then there will be no negative consequences. 25 ml is the optimal rate, which is well tolerated by the body. Positive effects are observed in people who consume a reasonable amount of intoxicating drinks every day. They are less stressed they have a healthier cardiovascular system, the risk of heart attacks and strokes is reduced, the negative effects of hypertension and angina pectoris are smoothed out. Alcohol is considered to be the prevention of type 2 diabetes.

In people who consume 25 milliliters of alcohol every day, there is a decrease in swelling, restoration of the nervous system. Reasonable use of alcohol has a good effect on the performance of the brain, a person is experiencing a surge of creative strength, lymphoma is prevented, immunity is strengthened, and the number of infectious diseases decreases. If a person has abandoned the reasonable use of intoxicating drinks, then he will not have any negative effects.

Many people see other positive aspects as well.... For example, people who suffer from anemia or anemia say that after drinking a glass of red wine every day before bedtime, they observed a decrease in dizziness and migraines. They had high blood pressure, which had been very low before. The benefits of spirits were noticed for women who took half a glass per day. Many have improved their menstrual cycle, and the skin has become cleaner and silkier. This is due to the content of antioxidants and vitamins in wine.

In order for the body to have a positive effect from the use of intoxicated drinks, it is important not only to know when and how much to consume, but also you need to understand that each drink has a different effect on the body. Knowing these properties, one can calculate the positive effects of intoxicating drinks on the body.

Influence of various drinks

Wine

At all times, wine was ranked as a noble alcoholic drink, which in Ancient Greece was equal to the blood of the gods. Previously, this drink was considered a panacea for the human body. Those people who took wine every day suffered less from cardiovascular diseases, they stayed young and beautiful longer. Wine was given to wounded soldiers so that they have a painful shock and accelerate blood coagulation.

The benefits of wine for the human body are very great. The drink helps to protect the heart and blood vessels from wear and tear, the risk of plaque deposition is reduced, there is a rush of blood to the brain, thus, its work is accelerated. This effect is due to fructose, antioxidants and vitamins B and K, which are contained in the drink.

Beer

Almost any nutritionist will say that beer is considered useless and harmful. But this statement is wrong if we talk about reasonable doses of the drink.

Some people are addicted to beer during feasts., drink several liters at a time. The permissible dose of beer consumption per day is 350 ml. It is not recommended to eat this amount of drink with snacks, chips or salted fish, because they contain empty and unhealthy fats that have a toxic effect on humans. Snacks should be replaced with dried fruit or unsalted raw nuts. Doctors recommend drinking a small amount of beer with honey and dried fruits several times a week. This combination will help you forget about heart ischemia, kidney disease and hormonal disorders.

Cognac and vodka

It is permissible to use cognac or vodka based on vegetable, fruit or herbal infusions in the fight against infectious diseases. To fight disease, it is necessary drink one glass before bed. Then you need to cover yourself with several blankets. Many people feel noticeably relieved the next morning. This treatment should not be used on children under 14 years of age. Adults can be treated this way for no more than a week so that there is no harm to the liver.

Impact on the athlete's body

Many argue that athletes involved in physical activity should not consume strong drinks. Is it true? What kind of reaction does alcohol have on the athlete's body? What are the effective effects and what kind of drinks can you consume?

Athletes can drink half a glass red wine several times in 7 days. Their hearts were working actively and received long-term stress, therefore, to reduce stress, you need to get antioxidants, which are found in sufficient quantities in wine.

Alcohol is beneficial for athletes when taken in reasonable amounts. The daily dose for such people is reduced by 2 times. Thus, no more than 10 ml of purified alcohol can be consumed per day. Alcohol has on the human body not only harmful but also a beneficial effect. The main thing is to monitor the quality of alcohol. And also it is necessary to take into account the daily dose, which should not be more than 25 ml of pure alcohol per day - this is half a glass of brandy or vodka, or a glass of red wine.

Almost all doctors claim that alcoholic beverages can cause irreparable harm to the human body. But among the people there is an opinion that the harm or benefit depends on some circumstances. For example, a glass of red wine at dinner becomes a guarantee of longevity and good mood. In medicine, the harm from alcohol has been proven by many studies. But there is still controversy over the size of the damage to health from alcohol. To date, the discussion continues on the topic: is there a safe dose of alcohol for humans?

  1. Many doctors call alcohol a drug.
  2. The human body can become addicted to both psychological and physical.
  3. Irregular and inconsistent intake of spirits can lead to addiction.

The path from drunkenness to alcoholism is short, which doctors consider to be a serious illness. This disease requires medication. This journey starts with a shot of vodka or a bottle of beer on holidays. Each person has individual characteristics of metabolism, which affect the development of an addiction in a person, which subsequently leads to alcoholism. Doctors who are supporters of anti-alcohol propaganda, use a powerful factor: ethyl alcohol, which is contained in strong drinks, has a negative effect on the internal organs of a person. Such a substance is foreign to the cellular composition of the body.

If you regularly consume an intoxicated drink, then it begins to eat away at a person from the inside. Alcohol has a negative effect on the body as a whole. For example;

  • the destruction of brain cells occurs;
  • there is a decrease in the ability to respond adequately and quickly;
  • brain activity is suppressed.

The intoxicated drink has a depressing effect on the central nervous system. As a rule, a drunk person can behave inappropriately and irresponsibly. A decrease in the will of a person is noticed. Internal organs deteriorate eg kidney, liver, gastrointestinal tract. Sexual function and reproductive function suffer from excessive consumption of intoxicated drinks.

If you consume an excessive amount of beer, then the production of the female hormone prevails in the male body. As a result, this leads to sexual dysfunction and other bad changes. Excessive alcohol consumption by women leads to problems during pregnancy and childbirth. Everyone knows that alcoholic beverages have a negative effect on a person's appearance. Alcohol is bad for hair, skin and nails.

Before drinking an alcoholic drink, you need to weigh the pros and cons and think about whether the body needs damage from drinking alcohol for the sake of a state of fun? Women must remember that the danger for them lies in the disruption of the reproductive system. The intoxicated drink has a destructive effect on healthy eggs in the female body.

Among women in puberty, the risk of having a defective baby or with congenital abnormalities increases. The crumbs may have the following anomalies: mental retardation, damage to internal organs and developmental delay. If you take alcohol in an amount of more than 55 g at a time (the dose is calculated for an adult), then this can be fatal.

Alcohol myths

There are various myths about the dangers of alcohol. The harm from alcoholic beverages has been proven by many doctors. Everyone knows that alcohol has a negative impact on the health of men and women. Many people know that poison can be a medicine if consumed in small quantities. Many poisons are used for medicinal purposes. as an antidote or medicine. This method is not new in medicine.

There are extensive discussions among experts on the harm and benefits of alcohol. This topic has become the subject of extensive medical research, because the drinking of alcoholic beverages is included in the life of Russians at the household level. In medicine, there are examples in which the effect of alcohol on the human body has a positive effect.

If it is taken in small doses, then the level of cholesterol in the blood will decrease, it will happen, it will stimulate blood circulation in the body - this is effective in combating the formation of blood clots. Doctors recently conducted research and revealed the following statistics: patients who had myocardial infarction were less likely to die if they consumed a small amount of alcoholic beverages every day. A heart attack is more often observed in teetotalers.

  1. Advertisements for tea or coffee say that these drinks contain antioxidants that help a person stay young longer.
  2. But wine and beer also contain antioxidants. Everyone knows an example from the history of the Great Patriotic War, when soldiers took 100 g before the battle and defended their homeland.
  3. A shot of vodka, which soldiers needed to be brave, helped them focus and added courage in battle. Many musicians note that they drink a glass of Cahors wine to train their voice.

Vodka with pepper or wine is a traditional medicine for ARVI and colds. If the patient feels that his condition is worsening in the case of a cold, then a small amount should be drunk. This will help boost immunity, relieve cold symptoms such as fever, sore throat and runny nose. It is difficult to judge the justification for such an effect of the intoxicated drink on the human body. It should be noted that the interviewed respondents who talk about the benefits of alcohol consumed it in moderation. If you know your measure of the dose of alcohol, then you can avoid the negative consequences that often lead to household tragedies.

Opinions of doctors

Does alcohol bring benefits or harm - this issue is often discussed by doctors who observe the changes that occur in the body after taking an intoxicated drink. The dangers of drinking alcohol have scientific evidence. There are many examples in life of the negative consequences of excessive drinking. The benefits of alcohol by many scientists questioned, but still every day people continue to take intoxicants.

Qualified doctors argue that alcohol leads to internal imbalances and emotional dependence. She belongs to bad habits. A person cannot identify the problem on his own. This is the negative effect of alcohol on the human body.

Alcohol based medicines

In pharmacies, you can find many drugs that are based on alcohol. But they are taken in drops and bring great benefits to the body.

  1. Alcohol tinctures are recommended by doctors for heart patients. For example, Corvalol and Valocordin.
  2. Motherwort or valerian tincture will calm restless and agitated patients.
  3. If the patient has an upset stomach, then doctors often recommend drinking vodka with salt or pepper. To get rid of the syndromes, a glass is enough.
  4. Garlic tincture will be beneficial during the cold season. Thanks to her, immunity increases.
  5. In Russia, vodka with pepper is a traditional remedy in the fight against influenza. If you drink it in a small amount, for example, 35 g, you can relieve a headache if there are no pills at hand.
  6. Hot drinks come to the rescue with stress or toothache.

The benefits of vodka for colds

Vodka in the fight against inflammation: alcohol has a dilating effect on blood vessels, thus increasing blood flow to diseased organs. It helps to get rid of migraines. Vodka has disinfecting properties that will prove useful in treating stomach or sore throats.

The intensity of the cough is reduced by warming up the pharynx while taking alcohol. The strong drink has a good effect on local immunity. Everyone knows that vodka has an analgesic effect.

It must be remembered that there are undoubtedly benefits from strong drinks for signs of a cold. But alcohol treatment is not a substitute for professional medical attention.

Effects of cognac

This drink is highly appreciated by lovers of alcoholic beverages. If you drink 35 g of cognac, it will help to expand blood vessels and normalize blood pressure. If the drink is consumed in moderate doses, then it helps in getting rid of attacks of angina pectoris and migraine. The tannins contained in the drink help in the assimilation of ascorbic acid by the body.

If you have a poor appetite, you need to use cognac, it will also help to remove stomach cramps. This drink is especially effective during the cold season. Drinking tea with cognac has a supportive effect on the immune system. Warm cognac has a therapeutic effect on sore throat. It is used for warm rinsing. If you drink honey cognac with lemon, it will help in lowering hyperthermia.

If the cognac is slightly warmed up and used together with honey, bronchitis can be cured. In case of toothache, you need to wet a cotton swab and put it on the sore spot. And another tampon, moistened with cognac, should be placed near the ear from the side of the aching tooth. To improve memory, it is recommended to drink no more than 20 grams of cognac daily.

Attention, only TODAY!

For many, the words alcohol and harm have long been in the same associative row. The fact that a person is an avid lover of intoxicating drinks automatically suggests that he has a series of concomitant diseases. Needless to say, such a habit negatively affects not only the lover himself to have a glass or two, but also the people around him.

But while some doctors are sounding the alarm and advising to stop drinking alcohol for their own good and the health of society as a whole, another part asserts that alcohol can bring not only harm, but also benefit. You just need to know what to drink and in what doses.

The alcohol production industry is well developed, and today hundreds of varieties of different types of alcohol are produced all over the world. It is impossible to list them all, but it is not required. You should know that all alcohol is divided into three types:

  • Weak;
  • Average;
  • Strong.

Already from the names it is clear that the division of alcohol into types directly depends on its strength.

So, low-alcohol drinks include drinks with an alcohol content of 2.8% to 9.5%. The most common representatives of this group are beer, kvass, cider, toddy, canned cocktails, and home brew. Some of them are very popular in our country, such as beer. But Toddy is exotic. It is produced in some Asian countries, where it is very popular.

The medium alcohol category includes drinks with an alcohol content of 9.5% to 30%. The most popular representative of this group is wine. But champagne, mead, punch and sake are also known to many. Each of these drinks has its own production recipe and culture of use.

The third group includes strong alcohol, these are drinks with an alcohol content of at least 30% - 80%. Representatives of this species include vodka, rum, cognac, brandy, gin, liqueur, liqueurs, absinthe, whiskey, sambuca, tequila.

Reasons for drinking alcohol

  1. Social environment. Alcohol is not a vital human need. By itself, it has no incentive. But the need for it arises because, firstly, society produces this product in huge quantities and it is readily available; second, there are a number of alcohol-related prejudices. The availability of free time and the reluctance to search for other ways of rest, except to have a drink, leads to a direct dependence of society on this drink.
  2. Fashion. This reason for drinking alcohol is common in adolescents. Not wanting to lag behind their peers, many children do not consider it necessary to give up a glass or two in a noisy company of peers. The fragile psyche of a teenager may not cope, and soon a dependence on alcohol will surely arise.
  3. Family traditions. Much depends on the traditions and customs that each particular family observes. Children imitate their parents and, even as babies, develop a certain attitude towards alcohol. Simply put, if a child sees parents constantly drinking, he perceives it as a common occurrence. He already has an attitude that drinking is the norm. It is unlikely that he will have to expect other behavior in the future.
  4. Alcoholic traditions. Many countries have their own historical customs based on alcoholic beverages. When planning to celebrate a birthday, a new year, a wedding, drinks are necessarily meant. Without it, the table is considered incomplete, and the holiday is considered a failure. To come to visit and not miss a glass for the health of the owners is equivalent to disrespect.
  5. Illusion. This is a fairly common reason for drinking alcohol. A person tries to escape from problems, to detach from reality. But in reality, the problems from such behavior only aggravate, growing like a snowball. Over time, one more is added to them - alcoholism.
  6. Physiological dependence. There are situations when a person really has a physical tendency to drink alcohol. Children of alcoholics are primarily at risk. The baby, while still in the womb, regularly receives a portion of alcohol, because women who are addicted to alcohol are not deterred from drinking even by pregnancy. Often after birth, the mother breastfeeds the baby, being in. Feel free to give your baby beer to help him sleep better. Such a child has practically no chance of growing up as a healthy person, free from alcohol addiction.

All of the above reasons for drinking alcohol can be grouped into three main ones: physiological, psychological and social. But in fact, it doesn't matter what exactly was the reason for the addiction to alcohol, it is important to find a way to give it up, find the strength to change your life and get rid of the harmful cravings.

What harm is alcohol

There is hardly a single person who foaming at the mouth will prove that alcohol is not harmful. Everyone knows that drinking has a negative effect on the body. But are we aware of all the harmful consequences of this addiction?

Brain

Alcohol causes almost the greatest harm to the brain. Frequent abuse of alcoholic beverages of different strengths causes intoxication of the body. The consequence of this process is the violation of oxygen access to neurons. Even children know about the result of oxygen starvation for the brain - brain cells die, but they do not know how to recover. In the best case, depression of brain function may occur, but alcoholic dementia is not excluded.

About there are the most conflicting opinions. Someone is convinced that alcohol is more good for the heart than harm. And the scientific evidence does not refute this opinion, emphasizing that alcohol is really healthy, but in small doses. In a large volume, it carries nothing but harm in itself.

Affecting the heart muscle, alcohol leads not only to serious diseases, but also can provoke death. X-rays of the heart of a person drinking alcohol in large portions show a strong enlargement of this organ. Heart rate abnormalities can occur even in a previously healthy person. Alcohol abuse is a common cause of heart attacks and hypertension.

Many people are mistaken, believing that only strong alcohol is harmful to heart health.

A bottle of light beer, in terms of alcohol content, is equal to 60 grams of vodka, and this is no longer as harmless as it initially seemed. Many do not know, but to preserve beer foam, some manufacturers add cobalt to their product. What is it fraught with? Cobalt accumulates in the heart muscle and provokes deformation and growth of muscle tissue.

Carbon dioxide, which is contained in alcoholic beverages, does not have the best effect on blood vessels. As a result, the appearance of dilated veins and blood vessels is inevitable.

Respiratory system

For many, the fact that alcohol has a negative effect on the respiratory system becomes a real revelation, but such is the reality. Poisonous vapors released as a result of drinking alcoholic beverages turn into condensation on the lung membrane. In the future, this will certainly cause a deterioration in the state of the respiratory system.

Already at the first stage of alcoholism, a person is faced with the problem of rapid breathing. The lungs are forced to work in an increased mode in order to supply the body with oxygen in a quality manner. Rapid breathing, in turn, leads to dehydration of the mucous membrane. As a result, pathogenic bacteria settle on it. The risk of getting sick with tuberculosis, bronchitis, emphysema of the lungs increases significantly.

The harm that alcohol causes to the digestive system can hardly be overestimated. Alcohol, getting into the body, comes into contact with the gastric mucosa, irritating it. Even a small amount of alcohol leads to an increased secretion of gastric juice, which in the long term can lead to the development of gastritis, ulcers and other pathological changes in the digestive system. In the near future, alcohol can lead to vomiting, diarrhea and even bleeding.

At the same time, the process of digesting food becomes difficult, the assimilation of vital proteins and vitamins becomes more difficult. The reason is that alcohol reduces the amount of an enzyme the pancreas secretes to break down food. And there is no qualitative assimilation of the incoming substances. As a result, a person receives less vital elements.

Liver

People who regularly drink alcohol. know firsthand that the liver does not forgive excessive intake of this drink. She is the main filter of the body, and performs an anti-toxic function. Everything that enters the human body must pass through the liver. Not surprisingly, the negative effects of alcohol affect this organ like no other.

After being absorbed into the blood, alcohol enters the liver, alcohol is metabolized here, it is split into separate components, and alcohol is neutralized due to enzymes. And if a small amount easily goes through this process, then with frequent abuse, the liver wears out and ceases to perform its function efficiently. Irreversible processes are started in it. Hepatocytes are destroyed and fat cells take their place. What is the reason for fatty hepatosis.

Alcoholic hepatitis is another disease that threatens lovers of intoxicating drinks. It develops slowly, over 5-10 years, and its symptoms are similar to a number of other liver diseases.

Liver cirrhosis is the most unfavorable outcome of events for all alcohol lovers. It is incurable. The difficulty also lies in the fact that the disease develops without vivid symptoms, and those that appear are similar to. The outcome of the disease is disappointing. Most patients die as a result of bleeding and dilated veins in the esophagus.

To say that alcohol is detrimental to the kidneys is to say nothing, they cannot exist together. When drinking alcohol-containing beverages, the kidneys are forced to switch to an enhanced mode of operation, trying to remove toxic substances from the body as soon as possible. Such a race does not pass without a trace, especially if a person constantly abuses alcohol.

Some beer drinkers justify their addiction to this drink by dissolving kidney stones. In fact, this is not at all the case. Beer significantly increases the burden on the kidneys, provoking urolithiasis.

The most common diseases of the urinary system that occur as a result of alcohol consumption are inflammatory processes, pathological changes in the adrenal glands, intoxication, dystrophy of renal failure, stones.

Nervous system

The nervous system is programmed for two main processes - inhibition and excitement. When alcohol enters the body, the balance between these two processes is disturbed. Inhibition processes are suppressed while activity increases. This becomes the reason for inappropriate behavior, the higher the dose taken, the more inappropriate the actions.

Already at 0.04-0.05% blood alcohol, control is lost. When the concentration is increased to 0.1%, the parts of the brain responsible for coordination are suppressed.

At the same time, there is vanity, increased animation. But there are those who, upon reaching this mark, feel the desire to sleep. With an increase in the ethanol content in the blood to -0.2%, instincts begin to come to the fore, and aggression appears in behavior. At 0.3%, a person's consciousness is often completely turned off. The surrounding reality ceases to be perceived adequately.

The fact that alcohol negatively affects a person's immune system is generally not perceived as true. Many are convinced that this statement has no basis whatsoever. However, most alcoholic beverages do have a negative effect on the metabolism of proteins in immune cells, which directly leads to dysfunction of the immune system.

A healthy immune system produces immunoglobulin - antibodies against various foreign bacteria. With the regular use of strong alcoholic beverages, this ability of the body is reduced to a minimum. A suppressed immune system is unable to resist ailments due to insufficient amounts of produced proteins. As a result, a person easily becomes ill with all kinds of infectious diseases.

The likelihood of activation of existing viruses increases, the risk of developing an immunodeficiency virus increases. The body is susceptible to fungal, bacterial, viral infections. Any disease in a lover of intoxicating drinks is more severe than in a person leading a sober lifestyle.

Sexual function

The harm of alcohol to men's health

Against the background of regular consumption of alcoholic beverages, there is a decrease in sexual function, which inevitably leads to various depression and neuroses in men. Sex cells react sharply to any foreign substances. Alcohol and tobacco are among their worst enemies. Their effect on a young growing organism during puberty is especially harmful.

Scientifically proven, it leads to a decrease in ejaculate by more than 45%, while sperm motility is reduced by 4%. It is also confirmed that if a man's alcohol experience is not too great, as soon as he quits drinking alcohol, the quality of the ejaculate is restored completely.

The drinking man exposes his endocrine activity of the genitals under attack. Periodically, the synthesis of hormones is perverted. With regular use, the reproduction of sex hormones decreases steadily. Even a single alcohol intake leads to an inevitable decrease in testosterone by 20% for the next 12 hours. Already an hour after the first glass, alcohol penetrates into the testes of a man.

Impotence is a fairly common disease among alcohol drinkers. It is estimated that eight out of ten frequently drinking men suffer from some form of this ailment. It can be a violation of erection, premature ejaculation, alcohol can cause a decrease in libido. All of these symptoms can occur individually or combined. In 80% of cases, 6-8 months after a man quit drinking, his sexual function is restored almost in full. If alcohol is not given up, pathological changes will progress further.

The harm of alcohol to the female body

It has long been proven that the effect of alcohol on the female body is much heavier than on the male. That which is incurable is not news, but a fact. Due to alcoholism, there is not only a decrease in fertility, but the pregnancy that has already taken place is much more difficult, with a greater risk of various kinds of pathologies in the baby. At the same time, there is a great likelihood that a woman with alcohol dependence will have menopause much earlier than a healthy woman.

Many women tend to choose alcohol with a reduced alcohol content because they believe it is less harmful to their health. But this is a big mistake. Small doses of low alcohol drinks are very harmful to the ovaries. Periodically occurring intoxication against the background of alcohol intake leads to the fact that the tissues in the ovaries stop working and fat comes in their place. Needless to say, the eggs that are reproduced in this organ are subjected to pressure from the fat cells, which prevents their full maturation.

The hormonal background is also negatively affected by alcohol. Often, a woman develops a perverted libido, quite often they note sexual coldness - frigidity. In women suffering from alcoholism, masculinization is noted - the appearance of secondary male sexual characteristics. They appear in the coarsening of facial features, voice, there is an increased hairiness of the arms, legs and even the face. Often the figure of a woman is also transformed, the belly begins to grow, the waist becomes blurred.

As soon as a woman stops abusing alcohol and stops drinking, her hormonal background gradually levels out and the performance of the reproductive system is fully restored. True, for the full conception of a healthy child, a lot of time must pass.

By the way, the addiction to drinking also affects the appearance of a woman not in the best way. Due to severe dehydration, a woman's skin ages quickly, becomes dry and lifeless. And since alcohol dilates blood vessels, the face acquires a reddish-purple hue over time. Often there are capillary asterisks - these are burst vessels.

The positive effects of alcohol

So much harm is carried by alcoholic products to the human body that it is simply amazing how humanity has not yet completely abandoned it. But not everything is so depressing. Scientists who have proven the harmful effects of alcohol on the human body almost unanimously assure that alcohol can be useful, you just need to know when to stop. The healing portion of alcohol is equal to 20 g of alcohol per day. Such a volume of alcohol is contained in 30 g of vodka, in 300 g of beer and in 100 g of wine. It should be noted that this norm is derived for the male body. For a woman, these parameters are two times less.

It should be borne in mind that different alcoholic drinks are designed to fight various ailments.

  • Red wine is an excellent prevention of atherosclerosis, improves metabolism, cleanses the body of toxins and toxins.
  • White wine and champagne are able to eliminate minor disruptions in the work of the heart.
  • Mulled wine is often recommended for colds, bronchitis and pneumonia.
  • Beer in small portions reduces the risk of Parkinson's and Alzheimer's disease, and the aging process can also retreat.
  • Vodka lowers cholesterol. Doctors recommend 25-30 grams of this product for people forced to breathe polluted air. By lowering blood sugar, the risk of diabetes decreases.

Vodka is also used for the preparation of various tinctures. The addition of garlic, herbs, spices changes the possibilities of the drink, expanding its medicinal properties.

Some of the components that make up alcohol help to actively fight some infections. But we are talking only about natural drinks. But we should not forget that in some situations alcohol is dangerous even in small doses. If a person does not know how to control the amount of alcohol consumed, it is better not to create provocative situations.

(1 estimates, average: 5,00 out of 5)