Boiled fish salad. Boiled fish salad recipes

Fish salad 1. Cut the fish fillet into cubes. After removing the core, cut the apple into cubes. Cut the cucumbers into slices. If the seeds are large and the skin is rough, remove them. Cut the prepared cucumbers into cubes. First cut the tomatoes into slices, and then, after removing the seeds, - cubes ...Required: fillet of boiled fish - 200 g, apple - 1 pc., Canned cucumbers - 2-3 pcs., Tomatoes - 2 pcs., Mayonnaise - 4 tbsp. spoons, mustard - 1 tsp

Salad with fish and vegetables Simmer the fillet in salted water for 12-15 minutes with the addition of 1 onion, roots, bay leaves and peppercorns. Dry the fillet, cut into pieces. Cut the potatoes into cubes, the onion into half rings, the tomatoes & n ...Required: fish fillet with skin - 350 g, boiled potatoes - 2 pcs., Onions - 2 heads, carrots - 1/2 pcs., Parsley or celery root - 50 g, tomatoes - 2 pcs., Pitted olives - 60 g, green beans - 180 g, anchovies - 120 g, balsamic vinegar - ...

Butterfish salad Pick the lettuce leaves coarsely. Cut the fish into thin slices, cut them in half and roll them up. Place on a dish. Remove the skin from the tomatoes, cut them in half, and place on the fish. Dry the silver onions and roll in chopped parsley, then ...Required: smoked oil fish - 300 g, green salad - 1 head of cabbage, cherry tomatoes - 4 pcs., Silver onion - 100 g, parsley - 15 g, boiled quail eggs - 4 pcs., Ground pink pepper - 1 tsp , onion - 1 pc., dill greens - 1 bunch, t ...

Fish salad with sweet pepper Cut the fish into slices, finely chop the egg, mash the cottage cheese. Rinse the pepper, removing the stalks with seeds, and bake in the oven. Refrigerate, remove the skin and cut the flesh into rings. Combine prepared salad ingredients, except for pepper, add ...Required: boiled fish fillet - 300 gr., Red bell pepper - 2 pcs., * Germinated wheat grains - 6 tbsp. spoons, boiled egg - 1 pc., cottage cheese - 100 gr., olive oil - 3 tbsp. spoons, wine vinegar - 2 tbsp. spoons, chopped hazelnuts - 2 tbsp. spoons, salt on vk ...

Hot smoked fish salad (2) Cut the fish fillet, cucumbers, potatoes and carrots into slices. Combine the prepared ingredients with green peas, part of the mayonnaise and mix gently. When serving, put in a salad bowl, pour with the remaining mayonnaise, decorate with fish slices, cr ...Required: mayonnaise - 1/2 cup, boiled carrots - 1-2 pcs., Canned green peas - 8 tbsp. spoons, pickled cucumbers - 2 pcs., boiled potatoes - 2-3 pcs., hot smoked mackerel - 300 g

Fish salad with tomatoes Cut the boiled fish into cubes, cut the peeled potatoes, cucumber and tomatoes into slices, mix, add the chopped green salad. Salt. Mix mayonnaise and vinegar, season salad. Put the salad in a slide in a salad bowl, placing it in & nbsp ...Required: vinegar 3% - 1 tbsp. spoon, mayonnaise - 1/2 cup, pickled cucumber - 1 pc., green salad - 75 g, cucumber - 1 pc., boiled potatoes - 3 pcs., tomato - 1 pc., boiled fish fillet - 200 g

Szeged salad For the sauce, mix finely chopped green onions with vegetable oil, lemon juice, red and black pepper, salt and leave to taste for 10 minutes. Cut the fish into small pieces. Peel sweet peppers from flat ...Required: ground red pepper - 1/2 tsp, lemon juice - 1 tbsp. spoon, vegetable oil - 4 tbsp. spoons, green onions - 20 g, green lettuce, boiled egg - 2 pcs., tomatoes - 2 pcs., sweet green peppers - 2 pcs., fish - 400 g of boiled fillet, salt and p ...

Salad with red fish and mussels You can take canned mussels. I had frozen ones. First, boil the mussels with 3 cloves, 5 peppercorns and 2 bay leaves. Drain the water. Add olive oil to boiled mussels and sprinkle with lemon juice, set aside for 15 minutes. Boil p ...Required: 1 trout or salmon steak (or 200 gr. Red fish fillet), 200 gr. boiled peeled shrimp, 1 pack of canned mussels, 150 gr. Chinese cabbage, 2 potatoes, 1 fresh cucumber, mayonnaise, ketchup, 1 clove of garlic

Smoked fish salad Divide the fish by hand into pieces, potato-cubes, cucumbers-in small strips, crumble the egg. Gently mix everything, salt. Add green peas. Season with mayonnaise. Decoration is optional / I coat with mayonnaise on top, sprinkle with an egg and a few peas /.Required: hot smoked fish (cod), boiled potatoes, fresh cucumbers, boiled egg, green peas, mayonnaise, salt

Smoked fish salad We take hot smoked fish (any! You can, by the way, take the so-called "rolls" of hot smoked fish, which are produced by some companies), disassemble it by hand into pieces. (Accordingly, the smaller you take the fish (for example, Baltic herring), the more you miss ...You will need: 1-2 apples, 1 onion, 3-4 boiled potatoes, 300-400 gr of smoked fish, 1/2 can olives, mayonnaise.

Fish today is a valuable product on the menu of every person. It is of great benefit to the body, as it contains a large amount of nutrients and elements, therefore it is recommended to use it at least once a week. Of course, in order to preserve all these substances in a product, you need to properly prepare it. Boiled fish is best suited for consumption. And to make it pleasant to eat, the product can be added to various salads. Today we'll talk about how to make a delicious and healthy salad from boiled fish.

Fish salad with tomatoes

Ingredients: two hundred grams of fish fillet, one tomato, one cucumber, one hundred grams of gherkins, one hundred grams of herbs and salad, three boiled potatoes, one hundred grams of mayonnaise sauce, one spoonful of vinegar.

Preparation

To prepare a salad of boiled fish, the recipe for which we are considering, you need to boil the fillet, cool it and cut into small pieces. Cut the cucumber and tomato into slices quite thinly. Chopped herbs and chopped foods are mixed in a bowl, seasoned with vinegar and mayonnaise sauce. Put lettuce leaves on the plates, put a dish on it and sprinkle with herbs, decorate with slices of fish or vegetables.

Boiled red fish salad

Ingredients: two hundred and fifty grams of salmon, one hundred fifty grams of cheese, one apple, two hundred grams of canned corn, one lemon, one onion, five eggs, mayonnaise to taste.

Preparation

The fish is boiled, cooled and chopped. Eggs are hard boiled and peeled, the yolks are separated from the whites and finely chopped, folding them separately. Finely chop the onion, squeeze juice from half a lemon, grate cheese and a peeled apple. Sprinkle the apple with lemon juice.

Next, a salad of boiled fish is formed. To do this, lay out the products in the dishes in layers in this order: red fish, onions, mayonnaise, yolks, again a layer of mayonnaise, then apples, again mayonnaise, cheese, mayonnaise and corn. Then again grease with mayonnaise, lay the proteins and finish with a layer of mayonnaise. After that, the salad is decorated with canned corn and pieces of salmon. The dish is cooled in the refrigerator for two hours before serving.

This delicious boiled fish salad is high in calories. It's great for lunch or dinner, and can also be made for a holiday. This dish has a sweetish taste, so it is liked not only by adults, but also by children.

Vegetable salad with boiled fish

Ingredients: one bunch of green onions, one pinch of ground black pepper, juice from one lemon, three hundred and fifty grams of boiled pike perch fillet, one bell pepper.

Preparation

This boiled fish salad is easy to prepare. To do this, finely chop the green onion and pour it with vegetable oil, add pepper, lemon juice, salt and mix. This mass is left for twenty minutes to infuse. Tomatoes are scalded with boiling water, skinned and cut into small cubes. The fillet is cut into cubes. Cut sweet peppers into strips, put them in a frying pan, add a small amount of water and stew under a closed lid for four minutes, seasoning with salt. Then it is cooled and combined with all the other prepared ingredients. Lettuce leaves are placed on a large dish, then vegetables and fish are spread on them, poured with dressing and decorated with a boiled egg. The salad is placed in a cold place for thirty minutes to infuse.

This light fish salad made from boiled fish is very popular among cooks, as pike perch is considered a delicacy. This dish can be served both for breakfast and as a light snack for lunch.

Salad with rice and boiled fish

Ingredients: four hundred grams of freshly frozen fish, four hundred twenty-five grams of corn, one hundred grams of rice, one onion, salad mayonnaise to taste.

Preparation

First of all, the fish is thawed naturally, cleaned, boiled in water or steamed. Rice is boiled in salted water and washed, put in a bowl. Then add corn, chopped onions, fish sliced to it. Then, all the components, together with mayonnaise, are gently mixed, salted as desired and served on the table, having previously laid out on a large dish.

This boiled fish salad has a rich flavor and great benefits to the body. In Japan, such dishes are included in the daily diet of every inhabitant. And they use fish in order to be smart and beautiful, healthy and young.

Fish and seaweed salad

Ingredients: three hundred grams of fish fillet (hake or pollock), three hundred grams of seaweed, two chicken eggs, three quail eggs, one onion, three tablespoons of mayonnaise, salt and spices to taste.

Preparation

Cut the onion into half rings, put it in a bowl and pour over boiling water. Chicken eggs are boiled and cut into cubes. The fish is boiled until tender, the bones are removed and cut into pieces. Chopped seaweed, put in a bowl, add eggs and fish, onions, salt and spices, mayonnaise and mix well. The finished dish is decorated with boiled quail eggs and served.

Maestro salad

Ingredients: one medium-sized fish (pollock, cod, hake), four eggs, one hundred grams of dry mushrooms, two onions, one carrot, half a glass of walnuts, as well as vegetable oil, mayonnaise.

Preparation

Fish and eggs are boiled, the mushrooms are pre-soaked in water, then washed and boiled. Cut the onion into half rings, grate the carrots. Mushrooms, onions, carrots are fried in vegetable oil. Eggs and fish are cut and placed in a salad bowl, the fried mixture of vegetables and chopped nuts are added, salted, seasoned with mayonnaise and mixed well.

Royal salad

Ingredients: two carcasses of hake, cod or haddock, three hundred grams of mushrooms, three carrots, three onions, vegetable oil, mayonnaise.

Preparation

The fish is boiled and finely chopped. The champignons are boiled and then fried. The onion is cut in half rings, the carrots are grated and the whole thing is sautéed in oil until golden brown. Then all the ingredients are mixed, salted and seasoned with mayonnaise. The prepared salad is laid out on a dish, cooled and served.

Today we will tell you how to make a boiled fish salad. Such a dish will perfectly diversify your table and will certainly please all guests with its delicate taste and fishy aroma.

The classic recipe for boiled fish salad

boiled white fish - 310 g;
canned green peas - 225 g;
pickled cucumber - 55 g;
boiled chicken egg - 3 pcs.;
onion - 45 g;
sweet apple - 1 pc.;
water - 105 ml;
sugar - 5 g;
balsamic vinegar - 1 tsp;
fresh herbs for decoration;
spices;
mayonnaise - for dressing.

Free the onion from the husk, chop into thin rings and put in a bowl. Then pour boiling water, throw in granulated sugar and pour in vinegar. Mix the contents and marinate the onion for 30 minutes, and then drain the liquid. We separate the fish from the bones and disassemble the meat into small pieces. We clean the eggs and chop them into cubes. Grind pickled cucumbers and an apple in the same way. Now we combine all the prepared foods in a bowl, add green peas, season with spices, season with mayonnaise and stir. Decorate the prepared salad with herbs and cool it before serving.

Boiled fish salad recipe

fish - 205 g;
fresh cucumber - 35 g;
green onions - 415 g;
potatoes - 75 g;
green lettuce leaves - 20 g;
egg (boiled) - 1 pc .;
refined oil - 25 ml;
fish broth - 55 ml;
mayonnaise - 25 ml;
radish - 2 pcs.;
spices.

We clean the fish, cut it, take out all the bones and put the meat in a saucepan. Fill with broth, salt and boil. Cook the potatoes separately "in their uniforms", peel and cut into slices. Peel the cucumber and chop it into slices. Wash lettuce leaves and onion feathers, shake and chop finely with a knife. Grind the cooled fish and mix with all the ingredients. Season with mayonnaise, mix and decorate the finished salad with boiled fish and potatoes with slices of radish and boiled egg.

Boiled fish salad with rice

salmon - 215 g;
boiled carrots - 95 g;
boiled egg - 4 pcs.;
rice - 55 g;
salad onions - 1 pc.;
mayonnaise.

Peel and chop the boiled carrots on a fine grater. Remove the shells from the eggs, cut them in half and chop the yolks and whites separately. Salad onion with a crumbling knife. Boil the salmon, cool and remove the bones. Then put the meat in a bowl and knead it thoroughly with a fork. Now we lay out the salad in layers: boiled rice, fish mass, onions, carrots, egg white and grated yolk. Cover all layers with a small amount of mayonnaise and serve salad with boiled red fish to the table.

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Boiled fish salads

Boiled fish salads are dishes that combine exceptional benefits and rich taste. These inexpensive salads are easy to prepare, and the ingredients are available. Such a dish can become everyday or appear on tables only on holidays. The fish in the salad can be any, the main thing is that it is fresh, and there are practically no bones.

It is important to note that cooking is the most gentle heat treatment. After such a culinary treatment, most of the vitamins and trace elements are retained, and the fish is not saturated with excess fats and carcinogens as when frying or smoking.

So in boiled fish, all the most useful is preserved, and in a salad, fish becomes an absolutely invaluable ingredient.

The Japanese, who have fish in their daily diet, have a saying: "If you want to be young, beautiful, intelligent and always healthy, eat fish." Of course, it will be difficult for us to eat raw fish, but boiled fish with pleasure. Therefore, make salads with boiled fish and live long and stock up on vitamins! There are hundreds of recipes for vitamin salads from boiled fish. Here are some of them.

Boiled cod salad - "Poseidon"

cod - 750 g
chicken egg - 5 pcs.
onions - 2 pcs.
olive mayonnaise
table vinegar - 2 tbsp. spoons
granulated sugar - 1 tsp. a spoon
ground black pepper
cloves (seasoning)
parsley

Boil the cod (see what other salad with cod you can cook). Remove from boiling water and cool. Then disassemble: remove the skin and remove all bones (it is very important to remove all bones, otherwise you can damage the oral cavity and gums).

Grind the meat into small pieces with your hands. Hard-boiled chicken eggs. Refrigerate. Then finely chop 4 eggs, leave the fifth to decorate the salad. Chop the onions, put in a deep plate and pour boiling water over to soften a little. Add table vinegar, a couple of pinches of salt, granulated sugar to the onion.

You can also add some spices: ground pepper, cloves. Pour this mixture into a saucepan and bring to a boil. After boiling, discard in a colander, remove the cloves. Combine cod, chopped eggs and pickled onions.

Season with olive mayonnaise. Season with salt and pepper as desired. To stir thoroughly. Decorate with fresh herbs. You can use an unused egg to decorate.

Boiled salmon potato salad - "River King"

Ingredients:

Boil salmon (salmon salad recipes) in slightly salted water until cooked. Remove the skin and remove the bones. Grind. Boil the potatoes in their skins, then peel them.

Cut tomatoes, apples into small slices. Grind the potatoes in the same way. Tear the green lettuce leaves into several pieces with your hands. Combine all ingredients. Add provencal mayonnaise. Salt, add spices to taste.

Mix well. Put the salad mixture in a slide in a salad bowl. To decorate the salad, use boiled shrimp, red caviar, dill sprigs.

Salad with boiled fish and vegetables - "Vegetable joy"

Ingredients:

boiled fish (horse mackerel, saury, but not hake) - 270 g
carrots - 1 pc.
potatoes - 2 pcs.
onion - 1 pc.
ground white pepper
green onions - 1 bunch
sweet bell pepper - 1 pc.
pickled cucumbers - 1 pc.
green peas - 5 tbsp. spoons
chicken egg - 2 pcs.
provencal mayonnaise - 200 g

Boil and cut the fish. Cut into small pieces. Boil potatoes, carrots. Then cut the boiled vegetables together with onions into cubes. Chop the pepper into strips.

Finely chop the green onion feathers and hard-boiled eggs. Combine all the components of the future salad in a spacious salad bowl and mix, adding Provencal mayonnaise.

You can add green peas to taste, the main thing is not to overdo it, otherwise the salad will turn out to be dry. Stir the salad dynamically. Decorate the prepared salad with boiled carrot slices, peas and green onion arrows.

Salad with boiled horse mackerel and mushrooms - "Taste of the forest"

Ingredients:

Take the boiled horse mackerel fillet (you can also use other non-bony fish) and cut into small pieces. Peel fresh apples, remove seeds, cut into small cubes. Boil eggs and chop finely. Boil long grain rice.

Chop the marinated porcini mushrooms at random. Combine all ingredients and season with mayonnaise. Put the mixture in a salad bowl, neatly lined with green lettuce leaves. Decorate the salad with parsley, cilantro or dill. You can dream up and lay out a whole pattern on the surface of the salad using apple slices, chopped yolks and pieces of mushrooms.

Salad with boiled fish and red beans - "Leningrad"

Ingredients:

Boil the cod in salt water. Then chill and separate the meat from the bones. Cut it into small cubes. Hard-boiled chicken eggs, peel and finely chop. Chop the onions.

Cut the fresh tomato and bell peppers into equal sized cubes. Boil red beans in lightly salted water. Drain and cool. Combine all components of the salad. It is recommended to add capers and pitted olives to the salad.

Season the salad with table vinegar, sunflower oil, sweet mustard. Sprinkle salt and black pepper on top. Place on a plate lined with lettuce leaves. Decorate the salad with egg wedges and fresh herbs.

Boiled pollock salad with horseradish - "Udmurt"

Ingredients:

pollock - 2 pcs.
potatoes -5 pcs.
pickled cucumbers - 3 pcs.
grated horseradish - 3 tbsp. spoons
olive mayonnaise
table vinegar - 1 tbsp. a spoon
Dill
parsley

Boil pollock, cut it, removing all bones and skin. Then cut into cubes. Boiled potatoes will grind in the same way.

Peel the pickled cucumbers and cut into thin slices. Combine all ingredients, add mayonnaise and horseradish. Season with salt and vinegar. Mix. Decorate with pickled cucumber slices and dill sprigs.

Boiled cod and rice salad - "Panticapaeum"

fresh cod fillet - 200 g
rice - 0.5 cups
butter - 1 tbsp. a spoon
olive mayonnaise - 2 tbsp spoons
Bay leaf
parsley
ground black pepper

Boil the fillet with the addition of salt and various spices, cool and cut into cubes. Boil rice in salted water too. Combine all ingredients. Season with mayonnaise and butter. Mix. Place in a salad bowl and garnish with fresh parsley.

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Boiled fish salad

Boiled fish salad is the best option for a light dinner for those who are looking after their health and shape. The most important thing is that the preparation of such salads does not take much time, and all the accompanying ingredients can be found in any store.

Salad today is a separate dish, which is given no less time than main, hot dishes. Boiled fish salads are distinguished not only by their exquisite taste, but also by their beneficial properties.

The fact is that cooking is the most gentle way of heat treatment, which means that all vitamins and useful trace elements contained in fish are preserved. The most important thing is not to digest the fish.

In order to properly boil any variety, you need to put water in a saucepan, put on fire and add bay leaf and / or oregano, bring to a boil. After that, you need to lower the fish into the water for 5-10 minutes, no more. Then you need to cool and start cooking.

Potato salad with boiled fish

The first step is to boil the potatoes and fish.
After complete cooling, the fish must be cleaned of bones and skin and divided into fillets and sprinkled with oregano.
Peel the potatoes and cut into cubes.
Everything needs to be mixed and oil filled

Salad with boiled fish and cabbage

For those who are not bored with traditional recipes, this interesting, and most importantly delicious salad will be very much to their liking.

First of all, you need to boil fish and eggs.
Peel the onion and cut into cubes
Eggs must be cut into cubes
Cut the seaweed into small pieces
Everything must be mixed and seasoned with mayonnaise. Salt to taste. Decorate with quail eggs.

Salad with boiled fish and pickles

The salad is perfect for a holiday, because it has a rich taste, and its preparation does not take much time.

So that the onion in the salad does not taste bitter, it must be soaked in water, vinegar and sugar.

First of all, you need to prepare the ingredients - boil the fish, potatoes and eggs.
Now we marinate the onion.
After the fish has boiled, it is necessary to cleanse it of skin, scales and bones. Disassemble into pieces.
Cut the potatoes, eggs and cucumbers into cubes.
Let's prepare a gas station. Mix mayonnaise with horseradish 10g.
Now everything needs to be mixed, after drying the onions.

Summer salad with boiled fish

Salad is called summer salad because it is light. In the hot season, this salad is perfect for a light dinner.

Cut the tomatoes and cucumbers into cubes.
Tear the lettuce leaves
Let's boil the fish. Cut into small pieces.

Boil the fish for just a few minutes. After the water has boiled, cook for 3-4 minutes and take out. You can add pepper and bay leaf to the water.

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Boiled fish salads - recipes for weekdays and holidays

Most of these dishes are very healthy, they are considered dietary and therefore are liked by the majority. Boiled fish salads, the recipes of which I will present to you today, are really very easy for the stomach, but, at the same time, nutritious and combine different products.

The cooking process is considered the most correct processing of products, it does not accumulate carcinogens, as in frying or smoking, it does not contain irritating substances, as in conservation. Such salads can be given to small children, of course, if you carefully took out all the bones. They are very good in the diets of people with serious gastrointestinal diseases, and others. So, I recommend it.

Boiled fish salad recipes

Boiled pike perch salad with cucumber and apple

Don't be surprised at the ingredients. Everything turns out organically and tasty. The cucumber gives juiciness and lightness, and the apple brings its summer notes. Be sure to try.

We will need the following products:

A pound of boiled pike perch
Small celery root
Small lettuce bulb
Apple is better than Antonovka or another variety with sourness
Fresh cucumber
Boiled egg
Greens
Two tablespoons of mayonnaise
A tablespoon of hot tomato sauce
Fresh lettuce leaves
How much salt is needed

How to make a salad with boiled fish:

We defrost and clean the fish, remove the tail from the head, clean out the insides. We put it in a saucepan of water to hide it, add salt and boil for fifteen minutes. Let us cool and disassemble it into pieces, the skin must first be removed.

Cut the apple into cubes, the cucumber is also the same. celery can be grated, herbs can be chopped. Mix tomato sauce with mayonnaise and season vegetables, add boiled pike perch, salt, mix everything. Place lettuce leaves on a plate, put our fish salad on them, and sprinkle with finely chopped egg on top.

Fish salad with potatoes

This salad can be considered a full-fledged dinner, it does not take long to cook - it is eaten quickly.

Three hundred grams of boiled pike
Two pre-boiled potatoes
Medium tomato
A bunch of lettuce
Fresh cucumber
One hundred grams of mayonnaise
Bunch of greenery
How much salt is needed
Vinegar

Boil the fish for fifteen minutes in a little salted water, in a small amount. When it cools down, we take it apart into pieces, at the same time we take out all the bones.

Boil the potatoes in a peel, then peel and cut into cubes, as in Olivier. Rinse the lettuce leaves and tear into large pieces. Mix salad, potatoes and fish, sprinkle with vinegar, salt, season with mayonnaise and put in a salad bowl.

Cut the tomato and cucumber into thin slices and decorate the salad on top, Lay out the sprigs of herbs and serve.

Boiled fish salad with vegetables

Just great for a winter menu. It resembles Olivier, winter meat salad and other similar popular ones, but has its own taste. It is very easy to prepare, it can also replace a full dinner.

Three hundred grams of any boiled fish (Mackerel, saury)
Pickled cucumber
One fresh carrot
Two boiled potatoes
Bunch of greenery
A bunch of green onions
Sweet pepper pod
Two hard-boiled eggs
Two hundred grams of mayonnaise
Half a can of canned peas
Salt and pepper as needed

Peel and boil the fish, remove the skin and cut into cubes. Boil the potatoes and eggs and also cut them, rub the carrots fresh on a regular grater. Cut the pepper into strips, after removing the seeds. finely chop greens and onions with a knife.

Mix fish with vegetables, salt, season with pepper, add mayonnaise. Stir everything and put it beautifully in a salad bowl, sprinkle with finely chopped herbs and chopped egg on top.

Salad with fish and mushrooms

We will take:

Two hundred grams of fish fillets, mackerel, saury, sardinella
Two eggs
One hundred grams of any hard cheese
Mayonnaise
Bunch of green onions
1/2 bunch of fresh parsley
Salt as needed

Boil the fish in lightly salted water, cut into slices. Put the cooled down on a dish. Chop the whole bunch of onions finely with a knife, mix with mayonnaise and spread on a layer of fish.

Three eggs on a grater and mix with chopped parsley, spread on a dish in the third layer. First, boil the champignons for fifteen minutes, cool and cut into small cubes, lay out in the fourth layer.

Grate the cheese and mix with mayonnaise, coat the whole salad with this mixture, from all sides. Sprinkle with small herbs on top.

Fish salad with cucumbers and mushrooms

A pound of boiled fish (trout)
Three canned cucumbers
One hundred grams of canned mushrooms
Two medium boiled potatoes
Two hundred grams of mayonnaise
One hundred grams of sour cream
Salt, pepper, as needed

Boil the fish and disassemble into small pieces or cut into cubes. Cut the champignons and cucumbers into equal pieces. Boil the potatoes in their uniforms, cool and cut as if on Olivier.

In a convenient bowl, mix potatoes, mushrooms, cucumbers. Mix sour cream and mayonnaise, season vegetables, salt and pepper, add fish pieces last, mix and put in a salad bowl. Top with cherry tomatoes and herbs.

Boiled fish salad with apples

We will take for the recipe:

Three hundred grams of boiled fish
Two potatoes boiled in their uniforms
Small apple, better sweet and sour
Two pickles
One hundred grams of mayonnaise
Six pitted olives
Lettuce, salt, pepper optional

Boil fish and potatoes and cool, cut into pieces. Cut apples and cucumbers into cubes, lettuce can be torn by hand. We mix all the products, mix with mayonnaise, salt and pepper, decorate with olives on top.

Vinaigrette with boiled fish

We take for the recipe:

Three hundred grams of boiled fish, any
Medium beet root vegetable
Two potatoes
Two small carrots
One pickled cucumber
One onion
One hundred grams of pickled mushrooms
Unrefined sunflower oil

How to make a fish vinaigrette:

Boil the fish, remove all the bones, cut into cubes. Separately boil all the vegetables in the skins, when cool, peel and cut into equal cubes. Cut the cucumber into pieces, the onion into cubes. Chop the mushrooms into small strips. Mix all products, season with salt and oil.

Boiled cod salad with horseradish

We need the following ingredients:

Three hundred grams of boiled cod fillet
Five boiled potatoes
Horseradish root
One hundred grams of mayonnaise
Half a bunch of green onions and parsley

Boil the fish for fifteen minutes in slightly salty water. Cool and disassemble into pieces. Boil the potatoes in a peel, cool, peel and cut into cubes, also cut a cucumber. Finely chop the greens, and rub the horseradish.

We mix all the crushed products in a deep bowl, by the way, add the fish last, then it will not fall apart. You can decorate the salad in a salad bowl with chopped parsley.

Ingredients:

Fresh fish (any) - 0.5 kg.
Eggs - 2-3 pcs.
Potatoes - 3 pcs.
Carrots - 1-2 pcs.
Onions - 1 pc.
Sweet pepper - 1 pc.
Pickled cucumbers - 3-4 pcs.
Peas - 1/2 can.
Green onions - 1 bunch.
Mayonnaise.
Salt pepper.

We preserve vitamins and minerals

For some reason, boiled fish salad is rarely prepared, giving preference to salted, smoked or canned food, which save time and have a rich taste. Meanwhile, boiled fish is no less suitable for salad, in addition, it retains more vitamins and microelements than with any other method of processing. Thus, even the simplest boiled fish salad will turn out to be tasty and healthy.

Despite the heat treatment, during cooking, fish retains almost all the nutrients that make up its composition. Especially valuable for the body can be considered omega-3 acids, which can prolong youth and health, strengthen blood vessels and normalize the work of the heart.

The benefits of fish for the brain, endocrine system, normal growth and development of the body are invaluable. Salad with boiled fish will serve as an excellent source of easily digestible protein, will satisfy hunger for a long time, so it should be included in the diet of everyone who is watching the figure or experiencing increased physical activity.

Salads are prepared from any boiled fish, but always fresh and best of all seafood, so that there are a minimum of bones. These can be salmon (salmon, trout, pink salmon), cod (cod, pollock) fish species, as well as tuna, mackerel, horse mackerel, sturgeon, etc.

Recipes for delicious boiled fish salads can contain a wide variety of ingredients: rice and potatoes, beans, cheese, eggs, fresh or boiled vegetables, olives, herbs and fruits. As a dressing, you can use both ordinary mayonnaise and all kinds of homemade sauces based on vegetable oils, vinegar or lemon juice, which must be supplemented with aromatic seasonings, for example, pepper, mustard, horseradish, garlic, etc.

For a festive table, you can prepare puff or multi-component salads from boiled red fish, and simple and affordable snacks from pollock, mackerel, saury are suitable for every day.

Among the many recipes with photos, everyone can find a salad with boiled fish to their taste, and even an inexperienced chef can cook it. Such dishes will help diversify the diet and improve health, and loved ones will definitely require supplements!

Preparation

The most popular boiled fish salads are made with potatoes. The latter is good because it is combined with absolutely any type of fish and is easily supplemented with other vegetables. For the next salad, boiled red fish is best, although you can use any other (except hake) if you wish.

Boil the fish until tender, then cool, remove the bones and skin, and cut the fillet into cubes. When cooking, you can add spices to taste, which will make the fish more aromatic.
Cook potatoes and carrots separately in salted water. When cool, remove the skin and cut into cubes.
Boil hard-boiled eggs, cool under running water, peel and chop with a fork.
Finely chop the onion. Boiled fish salad is best done with regular or unsweetened purple onions, such varieties are in good harmony with the fishy taste.
Peel the bell peppers and cut into short strips.
Cut the pickled cucumbers into cubes.
Chop the green onion.
Combine all ingredients in a deep salad bowl, salt to taste, sprinkle with ground pepper (instead of black, add white).
Add green peas to the finished salad of boiled potatoes with fish, but there should be a little of it, otherwise the dish may turn out to be dry.

Variants

A salad with boiled fish and potatoes can be either very simple or festive and delicious. For example, you can make a salad of boiled red fish (salmon, salmon) and shrimp.

To do this, you need to boil a whole fish with the addition of salt and spices to taste, then peel it of bones and skin, disassemble the fillet with your hands into small pieces.
Boil the potatoes until tender, peel and cut into slices.
Cut tomatoes and sour apples in the same way, tear lettuce leaves with your hands.
Combine everything in a salad bowl, season with mayonnaise and put boiled shrimp on top, garnish with olives and dill sprigs.

Such a salad of boiled fish can be supplemented with cucumber (fresh or pickled), and when served on a festive table, additionally decorated with red caviar.

Many recipes for boiled fish salads are complemented with aromatic spices. For example, you can make a salad of boiled fish with eggs and pickled onions, for which the marinade is prepared in a special way.

A couple of onions should be finely chopped, put into a saucepan, covered with boiling water, then add vinegar (2 tablespoons), sugar (1 tsp) and salt to taste.
Add black pepper and 2-3 cloves there.
Put the saucepan on the fire, bring to a boil, then put the onion in a colander, remove the cloves.
Boil fish and eggs, peel, chop.
Combine everything in a salad bowl, add chopped parsley, season with mayonnaise.

A simple and delicious salad can be made with boiled fish and cheese. To do this, finely chop any boiled fish, add chopped boiled eggs and onions, grated cheese. Season everything with mayonnaise or its mixture with sour cream, salt, mix, decorate with herbs and olives.

And lovers of savory dishes will love the Korean-style boiled fish and carrot salad. To do this, grate boiled potatoes, put them on a plate and grease with mayonnaise. Lay out the chopped fish fillet (cod) on top, on top of it a layer of Korean carrots, and at the very end - chopped eggs. Grease with mayonnaise on top and sprinkle with grated cheese. Mayonnaise is best mixed with garlic.

Boiled fish salad can be decorated as in the photo. For this, any greens, olives or olives cut into rings, eggs, figurines cut from various vegetables, as well as all kinds of seafood are suitable.

Today we will tell you how to make a boiled fish salad. Such a dish will perfectly diversify your table and will certainly please all guests with its delicate taste and fishy aroma.

The classic recipe for boiled fish salad

boiled white fish - 310 g;
canned green peas - 225 g;
pickled cucumber - 55 g;
boiled chicken egg - 3 pcs.;
onion - 45 g;
sweet apple - 1 pc.;
water - 105 ml;
sugar - 5 g;
balsamic vinegar - 1 tsp;
fresh herbs for decoration;
spices;
mayonnaise - for dressing.

Boiled fish salad recipe

fish - 205 g;
fresh cucumber - 35 g;
green onions - 415 g;
potatoes - 75 g;
green lettuce leaves - 20 g;
egg (boiled) - 1 pc .;
refined oil - 25 ml;
fish broth - 55 ml;
mayonnaise - 25 ml;
radish - 2 pcs.;
spices.

Boiled fish salad with rice

salmon - 215 g;
boiled carrots - 95 g;
boiled egg - 4 pcs.;
rice - 55 g;
salad onions - 1 pc.;
mayonnaise.