It contains many trace elements, magnesium, calcium, phosphorus and is combined with vitamins C and E. Calories in zucchini are less than 25, and if you add the fact that zucchini does not cause allergic reactions, you get a wonderful baby food, which can be added to mashed potatoes for children from five months.

No matter how hard many try, it is impossible to find a dish in which zucchini cannot be put, because it has a neutral taste and goes well with almost any food. From it you can cook:

First meal;
Vegetable ragout;
Baby puree;
Pickled vegetables;
Jam;
Fritters and pies;
Dishes on the coals.

Pancakes are the best dish that is easy to cook from zucchini, because necessary ingredients can be found in every refrigerator. And the calorie content of ordinary zucchini fritters, in which sugar is not added, fried in vegetable oil, is 150 kcal. Therefore, a small amount of pancakes eaten at lunchtime will not harm the figure.

Several popular recipes

1. The easiest recipe

It doesn’t take much time to cook rich, tender and fragrant pancakes, and you can eat them in absolutely any form.

Ingredients:

- vegetable oil;
- a couple of zucchini pieces;
- 2 chicken eggs;
- 5 tablespoons of flour;
- spices to taste.

Cooking:

1. Finely cut the greens with a knife, three zucchini prepared in advance on a fine grater and remove the juice if necessary.

2. Mix zucchini and greens with chicken eggs, add flour, salt, pepper and mix well. When adding flour, it is important to ensure that the squash mixture is not too thick or liquid, the flour is taken in the amount at its discretion.

3. Add to the pan sunflower oil, wait for it to warm up and use a spoon to put the dough. Fry the pancakes for a while on all sides. Fritters can be eaten as soon as a golden crust is visible on them.

2. Zucchini pancakes with minced meat

After cooking this dish, you can get not only a side dish, but also a main dish. Zucchini gives the dish lightness and tenderness, and meat satiety. They can be made from poultry, pork, beef and even fish.

Required components:

Minced meat 300 grams;
zucchini;
A couple of onions;
Chicken eggs 2 pieces;
Flour three tablespoons;
Spices to taste.

Step by step:

1. Finely chop onion with a knife. You can also take a fine grater, whichever is more convenient for you, and put it in minced meat, sprinkle with spices.

2. Three zucchini on a grater and mix together all the other ingredients: chicken eggs, flour, salt and pepper, minced meat.

3. In a frying pan, heat the oil and put the dough with a spoon and fry the pancakes until a golden hue is obtained.

4. It is ideal to serve the resulting dish immediately after cooking, because that's when it tastes great and looks great.

3. Pancakes from zucchini with onions

Incredible dish. Thanks to the onions, the pancakes get a spicy taste. And you can cook them in a short time. Required Ingredients:

Medium sized zucchini;
A mug of flour;
Onion 1 piece;
Chicken egg;
Salt and red pepper to taste.

Step by step preparation:

1. Three zucchini along with onions on a fine grater.

2. Mix our vegetables with egg, spices and mix well.

3. Pour in the flour, again gently and thoroughly mix.

4. Using a spoon, spread the resulting mixture into a frying pan, which is preheated with vegetable oil and fry the pancakes for about 5 minutes on all sides. Serve the prepared dish with sour cream.

4. Pancakes from zucchini with garlic

Pancakes will appeal to those who love unusual dishes with the addition of garlic. If you serve them hot with sour cream, they will become a favorite dish of guests and household members.

Required components:

- flour a third of a glass;
- chicken egg;
- medium-sized zucchini;
- bulb onions;
- a couple of cloves of garlic;
- salt to taste.

Step by step:

1. Three zucchini on a grater along with onions, and either finely chop the garlic with a knife or chop with a garlic press.

2. Mix grated zucchini and garlic, egg and onion, spices and mix everything thoroughly again.

3. Using a spoon, spread the dough on a frying pan with vegetable oil, which is preheated, and fry the pancakes on both sides until golden brown.

4. Serve pancakes with sour cream or as a side dish for meat dishes.

5. Sweet zucchini pancakes

The recipe is unusual, but it is guaranteed to please the kids. Pancakes will be tender and tasty, so do not delay and start cooking them.

Required components:

- half a kilo of zucchini;
— granulated sugar 2 tablespoons;
- egg;
- salt;
- sunflower oil;
- flour 200 grams.

Step by step:

1. To cook according to this recipe, you need to take zucchini, which are pre-peeled. After cutting the zucchini into pieces, we rid it of seeds and three pieces on a fine grater. Mix this zucchini puree with egg, salt, sugar and soda on the tip of a knife.

2. We put the pan on the stove and wait until it heats up, pour in the sunflower oil and carefully put the resulting dough into it with a spoon, then fry the pancakes in hot oil until a golden crust appears.

3. It is best to start eating the dish while it is warm, with sweet sauce, jam, honey or sour cream.

6. Pancakes from zucchini with cheese

Required components:

- zucchini 200 grams;
- chicken eggs 2 pieces;
- salt to taste;
- flour 30 grams;
- hard cheese 100 grams;
- vegetable oil 100 grams.

Step by step:

1. Rinse and grate the zucchini, salt and let them brew in the mass for about 10 minutes. Now beat the eggs separately and add flour to them.

2. Mix everything thoroughly so that there are no lumps. Grate the cheese on a fine grater and add to the resulting mixture.

3. Then take a bowl with a mixture of zucchini, squeeze and add to the main mass. Thoroughly mix the resulting mass and begin its preparation. Pour the oil into the heated frying pan and place the dough with a spoon.

4. Fry on all sides and put in a bowl, cover with a lid.

5. This recipe allows you to cook pancakes as a snack, but also sweet ones that are suitable for tea.

7. Zucchini pancakes with apples

Required components:

- a medium-sized apple;
- zucchini 2 pieces;
- egg;
- flour 60 grams;
- sugar 2 teaspoons;
- vanillin teaspoon;
- sunflower oil 100 grams;
- cinnamon, salt to taste;
- soda slaked with vinegar.

Step by step:

1. Remove zucchini and apple from peel, seeds and grate.
2. Put salt, granulated sugar, vanillin and flour, as well as soda with vinegar, to the squash mass. 3. Mix everything well and fry. To do this, use a spoon to put the dough into the pan.
4. The resulting dish will be tender and pleasant in taste. It can be served as separate form for tea, and together with sour cream.

8. Pancakes from zucchini with carrots

Required components:

- three chicken eggs;
- medium-sized zucchini 2 pieces;
- carrot;
- a clove of garlic;
- onion;
- greenery;
- spices to taste;
- sunflower oil.

Step by step preparation:

1. You need to take a grater and grate carrots, zucchini on an average size and mix. Squeeze out excess liquid and add chopped greens, eggs, finely chopped onions, spices and mix.
2. Put a frying pan on the stove and add oil to it, wait until it heats up.
3. Using a tablespoon, start spreading the dough.
4. Fry on both sides until golden brown.
5. If grated cheese is put into the mass, then it will better hold its shape. It is recommended to serve with yogurt without additives or sour cream.

The listed recipes are only a small part of what can be prepared from zucchini. You can experiment and add a new ingredient each time, then the output will be a different taste and an interesting dish every time. And for those who follow their figure, zucchini will become an indispensable product.

8 ratings, average: 4,38 out of 5)


Zucchini pancakes- the most tender, tasty and light dish from this summer vegetable. Soft pancakes, similar to pancakes, will come to taste even for those who are indifferent to zucchini. Zucchini pancakes are perfect for breakfast or a light afternoon snack.

Ingredients

  • zucchini 600 g
  • eggs 2 pcs.
  • flour 50 g
  • garlic 1 clove
  • salt 1 teaspoon

I took young zucchini, they are very tender, they do not need to be peeled and seeds removed. You can use zucchini - the dish will get a more appetizing color and taste.

If the zucchini is no longer young, in which it is necessary to remove the peel and seeds, then the number of zucchini must be increased so that after removing the excess, the remainder is 600 g. That is, you need to take 700-750 grams.

Garlic is used at will, you can not add it, but with garlic it turns out much tastier and more aromatic.

From this amount of ingredients, 8-9 pancakes are obtained, which is quite enough for breakfast for three people.

Cooking

We prepare all the necessary ingredients. Wash the zucchini thoroughly and cut off the stems. We clean the clove of garlic.

Three zucchini on a large grater. If your zucchini is large and middle-aged, then you need to peel them and remove the seeds.

We shift the grated zucchini into a bowl, salt, mix and leave them to give juice for 10 minutes. The salt will help the zucchini release the liquid faster.

In the meantime, let's make the dough. Mix eggs with flour, add garlic grated on a fine grater and mix until smooth.

See how much juice the zucchini gave. We won't need it, so it should be removed. To do this, we need another bowl. We take a little zucchini pulp in the palm of our hand and, squeezing, squeeze out the grated zucchini, which we put in a second bowl. After this procedure, the squash pulp lost a significant part of its weight, out of 600 grams 350-400 grams remained. If the juice is not drained, then for a stable dough, much more flour will be needed and the pancakes will no longer be zucchini. If the amount of flour is not increased, then the dough will spread over the pan like pancakes, it will all look ugly and pancakes will no longer work.

Transfer the squeezed zucchini to a separate bowl.

Add the previously made dough to the zucchini and mix well until smooth. You can bake!

Pour into the pan vegetable oil so that it completely covers the bottom. Heat up a frying pan with oil and spread the pancakes with a tablespoon. We make them not too thick so that they bake normally. Bake on medium power for 3-4 minutes on each side. The fritters have a nice crispy crust. The lid does not need to be covered. But if the pancakes inside you are not baked, then reduce the power and increase the frying time.

The most lush and delicious pancakes are obtained, which were first quickly fried on both sides until golden brown, and then fried for a long time on a minimum fire, reaching from the inside. The first stage - without a lid, the second - under the lid. This can be done on gas and induction stoves. On an electric stove, you will have to use two burners with different levels heating.

Put the finished pancakes after the pan on a paper towel and cover the top with another paper towel to remove excess oil. Zucchini pancakes ready! It is better to eat them immediately, while hot and fresh. The main sauce for zucchini pancakes is, of course, sour cream. Bon appetit!

Dishes from zucchini rightfully occupy a central place on the summer table. This vegetable is incredibly rich in nutrients, but it contains just a minimum of calories. At the same time, it is widely distributed, it is absolutely inexpensive, it has a neutral taste, to which you can easily add sweetness, spiciness, sourness, as you like!

4 cooking rules

When asked how to make pancakes from zucchini, an experienced hostess will only smile mysteriously. Indeed, in this dish there are several secrets that make it exceptional. And now we will reveal them!

  1. Salt the mass before frying. Zucchini is a watery vegetable, and in a salty state, it begins to actively release juice. For the same reason, a test never needs to be done a lot. You simply do not have time to fry the whole mass, and the last batches will spread. Early "milk" zucchini are especially active in this regard. Their juice must be squeezed and drained.
  2. Clean vegetables. When cooking something from young vegetables, there are no problems with them. But from the old and pancakes, and stuffed zucchini, and other delights may not work. The reason for this is a hard crust and hard seeds. They should be cleaned before rubbing vegetables.
  3. If you want to get a uniform structure of pancakes, grate the zucchini on a fine grater. And if you like some fiber in the manner of potato pancakes, use a coarse grater.
  4. Bake diet pancakes from zucchini in the oven. They are extremely low in calories and also great as a breakfast or afternoon snack for kids. Traditionally, the dish is fried in a well-heated pan. And you need to spread the mass in the smallest slide, forming pancakes slightly flattened.

Classic recipe

And now we will learn how to cook pancakes from zucchini. classic dish includes a minimum of ingredients. You will need:

  • zucchini - 2 large;
  • eggs - 2 pcs.;
  • flour - 5 tablespoons;
  • greens - dill, parsley;

Cooking:

  • Rinse the greens, dry and chop finely.
  • Finely grate the zucchini, drain the juice if necessary.
  • Mix the mass with herbs, eggs, add flour. Do this gradually, watch how the mass thickens. You may need a little more flour, depending on the consistency. Then salt and pepper the mass, immediately start frying.
  • Fry the zucchini pancakes for 2 minutes on each side. Then reduce the heat and hold for 4 minutes under the lid.

The dish should be served with sour cream. This is appropriate for any composition of ingredients.

Zucchini interpretations

And these recipes will show how varied zucchini pancakes can be. Recipes with photos include detailed description, so it will not be difficult for you to understand each of them.

Pancakes from zucchini in the oven diet

You will need:

  • zucchini - 2 pcs.;
  • carrots - 1 pc.;
  • egg - 2 pcs.;
  • onions - 1 pc.;
  • spices and salt.

Cooking

  1. Wash and clean vegetables.
  2. Cut the onion into cubes, grate the carrots and zucchini on a medium grater.
  3. Combine the ingredients, mix, add salt and spices (it can be marjoram, basil, cilantro, nutmeg).
  4. Whisk in the eggs and stir.
  5. Drizzle olive oil onto a parchment-lined baking sheet and spread. Spread the dough with a spoon.
  6. Turn on the oven at 180 ° C, send a baking sheet with pancakes there for 20 minutes. If during this time some of them are baked unevenly, they can be turned over.

Sweet zucchini pancakes - recipe

You will need:

  • zucchini - 2 pcs.;
  • flour - 200 g;
  • sugar - 2 tablespoons;
  • eggs - 1 pc.;
  • salt and soda - a pinch each;
  • vegetable oil.

Cooking

  1. Clean the zucchini from the peel and seeds, grate on a fine grater.
  2. Mix the mass with the egg, sugar and flour, and then add the soda.
  3. Fry until golden brown in a pan and serve warm.

Pancakes from zucchini and potatoes

You will need:

  • zucchini - 2 pcs. (approximately 0.5 kg);
  • potatoes - 4 pcs. (approximately 0.5 kg);
  • eggs - 2 pcs.;
  • salt and pepper, vegetable oil.

Cooking

  1. Remove seeds and skins from zucchini. Grate them on the smallest grater.
  2. Peel and also grate the potatoes.
  3. Combine the masses and fold in a colander so that the excess liquid is glass.
  4. Add eggs, salt and pepper, mix and start frying immediately.
  5. Fry over medium heat on both sides for a couple of minutes, cover with a lid, hold for another 3 minutes.

Pancakes from zucchini with cheese

You will need:

  • zucchini - 2 pcs.;
  • eggs - 2 pcs.;
  • hard cheese - 100 g;
  • parsley - half a bunch;
  • flour - 8 tbsp. spoons;
  • vegetable oil.

Cooking

  1. Peel the zucchini, grate on a fine grater.
  2. Grate the cheese.
  3. Finely chop the washed and dried greens.
  4. Connect all components.
  5. Add eggs, salt and pepper.
  6. Gradually add flour, mixing thoroughly.
  7. When a moderately thick consistency is reached, fry in a well-heated pan.

You will definitely like our recipes for zucchini pancakes, because they are prepared quickly and turn out very tasty!

Video recipes for pancakes from zucchini

Many women think about what to make from zucchini. This vegetable can be used to make different dishes. It can be salads, snacks and more. In our article, we will consider how dishes are prepared on average is 139 kcal per 100 grams. As you can see, a little of this healthy food will not hurt the figure. There are several ways to prepare such vegetable products.

Pancakes. Recipe one

Now consider the process of making pancakes from zucchini. These products are tasty and healthy. They fry quickly. Best served with fresh sauce or sour cream.

  • two eggs;
  • one zucchini (fresh);
  • one glass of flour;
  • salt;
  • ground black pepper.

Cooking process

  1. First, wash the zucchini, cut off the buttocks. If your vegetable is not young, then remove the seeds and skin.
  2. Grind the zucchini on a grater.
  3. Next, add salt, pepper, and eggs.
  4. Then add flour. Mix thoroughly.
  5. Take a frying pan, heat it up, pour in the oil.
  6. Then scoop out the fritters with a tablespoon.
  7. Fry until golden brown on both sides.

Cooking pancakes with kefir

These products are very tasty. Prepare quickly. The recipe for making is very simple. This method of cooking will appeal to those who do not like to spend a lot of time near the stove.

Serve pancakes best with sour cream or garlic sauce. You can take such products for a picnic. Outdoors, they taste even better.

To make zucchini pancakes you will need:

  • 200 ml of kefir;
  • fresh zucchini;
  • egg;
  • a pinch of salt;
  • eight tablespoons of flour;
  • 85 ml of vegetable oil;
  • a pinch of pepper and the same amount of soda.

Cooking zucchini at home

  1. First, lightly beat the eggs with salt with a fork. Now you can add a pinch of salt.
  2. Next, extinguish the soda in kefir.
  3. Then combine the fermented milk product and egg. Mix thoroughly afterwards.
  4. Wash the zucchini thoroughly. If necessary, peel it off.
  5. Chop the zucchini on a medium grater.
  6. Then add the resulting mass to the kefir with the egg.
  7. Next, pepper to taste. If you wish, add spices and herbs.
  8. Then gradually add the flour, while stirring. Note that the dough should not turn out too steep.
  9. Take a frying pan, pour oil.
  10. Put it on fire.
  11. Put the pancakes on the pan. Fry them to a delicious crust, and on both sides.
  12. Now take a paper towel. Put fritters on it. This is done to remove excess fat. You can serve products not only hot, but also cold, vegetable pancakes will still be delicious.

Cooking healthy pancakes in the oven

We figured out what to make from zucchini. As you can see, you can make different pancakes. Previously, we described recipes for cooking in a pan. Now we will look at how vegetable pancakes are cooked in the oven. Choose fresher and juicier zucchini, then the products will be even tastier.

Pancakes are cooked no more than half an hour. Such vegetable cakes can be served not only hot, but also cold. By adding bell pepper and spice products are purchased new taste. Such delicious pancakes kids will especially like it.

For cooking you will need:

  • one glass of breadcrumbs;
  • two zucchini;
  • one egg;
  • four green onion feathers;
  • half a teaspoon of salt;
  • spices (choose the ones you like, for example, take 1 teaspoon of Dijon mustard, a couple of pinches of paprika and a tablespoon of mayonnaise);
  • bell pepper;
  • 0.5 cups of grated cheese (for example, parmesan).

The process of cooking pancakes from zucchini in the oven:

  1. First turn on the oven. Heat up to 200 degrees.
  2. Take a baking sheet, sprinkle it with vegetable oil.
  3. Wash vegetables.
  4. Bulgarian pepper cut into cubes.
  5. Chop the zucchini on a coarse grater. Remove excess juice afterwards. To do this, put the grated zucchini in cheesecloth, then squeeze.
  6. Now you need a large bowl. Put grated zucchini, diced pepper, chopped onion feathers into it. Then add breadcrumbs, egg, grated cheese, spices, salt. Next, mix everything well.
  7. From the resulting mass you will get twelve products. Place them on the prepared baking sheet.
  8. Roast the zucchini in the preheated oven for ten minutes.
  9. Then turn them over. Then bake for another eight minutes. Then take the pancakes out of the oven. Serve them with sour cream. Bon appetit!

Vegetable products without eggs

Now we will tell you how to prepare pancakes from zucchini without eggs. This dish is not only tasty and healthy. If you follow the diet, then you will most likely like this cooking option. Products are fragrant, crispy and tasty.

For cooking you will need:

  • greens (dill and parsley);
  • pepper;
  • vegetable marrow;
  • two tablespoons of flour;
  • a tablespoon of vegetable oil.

The process of cooking vegetable pancakes in the home kitchen:

  1. First grate the zucchini.
  2. Next, finely chop the greens.
  3. Squeeze out the zucchini.
  4. Then mix them with herbs.
  5. Mix thoroughly.
  6. Next, add flour.
  7. Stir the dough until it becomes thick.
  8. Now you need a frying pan. Pour in vegetable oil.
  9. Put the pan on a slow fire.
  10. Make pancakes from the dough.
  11. Then put them in the pan.
  12. Fry them on both sides until golden brown.

Products with cheese and garlic

Delicious. This dish contains a lot of vitamins and minerals.

Zucchini is generally very useful for humans, they remove toxic substances. Therefore, this dish is worth eating.

For cooking you will need:

  • 100 grams of hard cheese;
  • one zucchini is medium in size;
  • egg;
  • clove of garlic;
  • pepper (one pinch);
  • two tablespoons of vegetable oil;
  • one and a half tablespoons of flour;
  • salt (one teaspoon).

How to cook pancakes from zucchini with cheese and garlic:

  1. Take a zucchini, wash it, peel it.
  2. Next, grate the vegetable on a coarse grater into a bowl. The liquid that is formed in the process is drained. This is necessary so that our products do not fall apart.
  3. Take a bowl of zucchini, break an egg into it.
  4. Next, grate the cheese (you can coarse or fine).
  5. Add it to the bowl.
  6. Salt and pepper the mass.
  7. Add flour to the bowl.
  8. Mix everything thoroughly. If you notice that the dough turned out to be too liquid, then add a little flour.
  9. Now you need a frying pan. Pour oil on it.
  10. Heat up the pan. Next, spread the pancakes with a large spoon.
  11. Fry the products until golden brown.
  12. So that the pancakes are not too greasy, you can not pour oil into the pan, but simply grease it. Then the products will not stick, while they will not be so greasy. Served with vegetable cakes with herbs and sour cream.

Diet products

Diet pancakes from zucchini will appeal to those who follow the figure. Of course, such a dish cannot be called completely non-caloric, because it is impossible to fry without oil.

For cooking you will need:

  • egg;
  • one clove of garlic;
  • greenery;
  • 350 grams of zucchini;
  • pepper, salt;
  • 50 grams of sweet pepper and flour.

How to cook diet pancakes with your own hands?

  1. Peel the zucchini, grate.
  2. Chop greens. Then add to the zucchini.
  3. Add an egg in there.
  4. Finely chop the pepper.
  5. Then add it to the total mass.
  6. Pass the garlic through the press.
  7. Then add it to the rest of the components.
  8. Pour in flour and spices.
  9. Mix everything thoroughly.
  10. Next, fry the pancakes in a well-heated pan on both sides.

A small conclusion

Now you know the recipe for zucchini pancakes. As you can see, there are several options for cooking vegetable products. Choose the one you like. If you follow the figure, then pay attention to dietary products. We wish you success in the culinary business and bon appetit!

Dear hostesses! I suggest that you carefully study the recipes for delicious zucchini pancakes! They turn out just amazing. No one can resist them! During their preparation, such an aroma comes out that you definitely won’t have to gather anyone at the table. Everyone will sit there and wait. tasty dish from you.

With the article you will learn how to quickly cook squash fritters with cheese and garlic, with the addition of pumpkin or potatoes. In addition, you will read the steps for making fritters with chicken breast and just on kefir. All recipes are great! Choose the one you like best and cook soon

There is nothing complicated in cooking. However, some nuances should be taken into account. Then they will be perfect. I will highlight the main features for good result. Let's consider them.

Cooking features

  1. When choosing a vegetable, focus on the youngest and smallest fruits. They are the most gentle. They do not have a hard peel and hard seeds. And this is an important factor.
  2. For convenience, use a tablespoon. This is the most optimal amount for frying pancakes. Not a lot and not a little. You can easily get the desired thickness.
  3. So that all the juice does not come out of the zucchini, you need to salt the dough just before the hottest. Or even after it, when the pancakes are ready. Otherwise, they will turn out dry.
  4. It is not necessary to use wheat flour. Many people try to avoid it. You can use semolina or any other diet flour.
  5. The dough should not be runny. Otherwise it will feed big amount fat. Which is also not very nice. Everything should be in moderation.
  6. You can diversify the taste with sugar, honey and any dried fruits. But this is exclusively for an amateur.
  7. For splendor, add baking soda or baking powder to the mass. And for decoration, you can put cheese or bacon on top of each pancake.

May everyone always be full and happy! Cook with love and wonderful mood! Good luck in the kitchen! Whichever recipe you use, the result will be the same - amazing zucchini pancakes! Everyone have a great day and brilliant appetite!


This dish is very easy to prepare. Few products are required. They are all affordable and not expensive. Fritters are perfect for breakfast. Rate them!

Compound:

  • Zucchini - 650 - 700 g
  • Hard cheese - 110 g
  • Chicken egg - 1 pc.
  • Garlic - 1 clove
  • Flour - 85-100 g
  • Baking powder - at the tip of a knife
  • Dried herbs (dill, parsley) - 3-5 g
  • Salt - to taste

Operating procedure:


Clean the zucchini from seeds and peel. If a young vegetable is used, then nothing needs to be done.

Grate the product on a coarse grater

Transfer the mixture to a bowl, season with salt. Wait 5 - 10 minutes. Then place it in a colander, squeeze out excess liquid

Return the mass back to the bowl, grate hard cheese on a fine grater

Add minced garlic to this. For lovers of spicy, you can add a little more garlic than indicated in the composition of the products.

Add a medium-sized chicken egg to the mass. Mix until smooth

Sift flour, mix with baking powder, then mix with vegetable mass

Sprinkle with a little dill, parsley. Salt, mix everything, taste

Pour vegetable oil into a frying pan with non-stick coating, heat it up. Put a spoonful of pancakes on the hot bottom of the frying pan with oil, each fry on both sides for about 3 minutes on medium heat. Fry until golden brown

Serve hot on the table. It is very tasty to eat such a culinary masterpiece, after pouring it with sour cream. Garnish with a sprig of fresh herbs, if desired.

All excellent appetite!


Zucchini goes well with a lot of things. I suggest you cook pancakes with the addition of pumpkin. The taste is wonderful. Get ready, try it yourself!

Compound:

  • Pumpkin - 230 g
  • Zucchini - 250 g
  • Chicken egg - 2 pcs
  • Onion - 150 g
  • Flour - 5 tbsp. l
  • Salt - to taste
  • Ground black pepper - to taste
  • Greens - to taste
  • Vegetable oil - for frying

Operating procedure:

Remove pulp, seeds and skins from vegetables


Grate everything on a coarse grater. Put in a bowl

Onion peel, wash, cut into small pieces. Mix until a homogeneous consistency is obtained. You can add 1-2 cloves of minced garlic

Add eggs, stir them

Sift flour through a sieve into a bowl with vegetable mass. Shuffle everything

Chop fresh dill, parsley, mix with the bulk. Salt, pepper to your taste. Mix the base for the fritters

Fry in a hot frying pan in a small amount of vegetable oil. Fry on each side over low heat until browned.

Place the cooked pancakes on a paper towel to remove excess oil. Then you can immediately serve to the table until it cools down!

Bon appetit!

How to cook delicious pancakes from zucchini with potatoes

If you cook pancakes purely from zucchini for breakfast, then there will be enough energy for a long time. But if you add potatoes to them, then you definitely won’t want to eat soon. It's very filling and incredibly delicious. It would seem that there are two simple product. How much pleasure and enjoyment they give us.

Will they be ignored? Of course not. One aroma will attract so many people that there will be no end. For a variety of tastes, you can experiment. You can easily add any greens, onions or garlic. Drink and eat with pleasure.

Compound:

  • Zucchini - 1 pc.
  • Potatoes - 2 pcs.
  • Onion - 1 pc.
  • Garlic - 2 cloves
  • Egg - 1 pc.
  • Wheat flour - 3 tbsp
  • Parsley - 0.5 bunch
  • Salt, pepper - to taste
  • Sunflower oil - for frying

Operating procedure:

Grate peeled zucchini on a medium grater. Let it stand for about ten to fifteen minutes so that the juice has time to stand out. Drain it, squeeze out the pulp a little. This must be done to add less flour.

If this vegetable is young, the peel is soft, then there is no need to peel it off. It won't ruin the taste. And make pancakes prettier

Chop the garlic and herbs as finely as possible. Can be chopped using any kitchen appliance

Combine prepared products into a single mass

Grate peeled, clean potatoes. Grated on the same grater.

Break an egg. pour out required amount flour, pepper

Mix everything until the ingredients are evenly distributed among themselves. Then salt the resulting mixture.

Pour a little vegetable oil into the pan. It's good to warm it up. Spreading pancakes with a spoon. Fry them until fully cooked and golden brown on both sides.

The finished dish looks great. Serve it hot. Very tasty, if in addition to put garlic Sause or regular fresh sour cream.
Hearty breakfast, more energy!

Zucchini fritters with chicken breast

This combination rarely occurs to anyone. However, in vain. After all, it is also very tasty. At the same time, it is sure to be satisfying. Seeing such a dish, hardly anyone will be able to refuse it. Will definitely try. And then be sure to ask for supplements. Children love this very much. Especially those who do not eat meat well. Rather, we begin to cook, feed our loved ones with a hearty breakfast.

Compound:

  • Zucchini - 250 grams
  • Chicken breast - 200 grams
  • Egg - 2 pieces
  • Salt - to taste
  • Pepper - to taste
  • Garlic - 2 cloves
  • Vegetable oil - for frying
  • Flour - 60 grams
  • Sour cream - 2 tablespoons

Operating procedure:


A young zucchini does not require any specific cleaning. Rinse it well enough, wipe it with a towel. Grate on a large grater.
Pass the garlic through a press or grate on a fine grater.
Chicken, cut into small cubes. It should not be passed through a meat grinder. The taste will not be the same.

In order to facilitate the process of slicing the meat, it should be slightly frozen.

Add egg, sour cream, sifted flour to the mass. Salt, pepper to your liking.
Mix the mass thoroughly until smooth.

Pour oil into the pan. It's good to heat it up. Spreading pancakes with a spoon, fry until cooked. When a beautiful, appetizing, golden crust forms, turn them over. So fry on each side

The aroma and taste cannot be described in words. In addition, you can put any sauce.
Bon appetit and good mood!

The variety of ways to prepare such pancakes is great. However, there are the best ones. For example, this recipe uses a very simple composition. Added to the mass of kefir. This contributes to the pomp. Beautiful, ruddy and fluffy pancakes bewitch anyone. The preparation requires a minimum of effort and time. Your success is guaranteed.

Products:

  • Zucchini - 500 g
  • Kefir - 200 g
  • Soda - 1 tsp
  • Chicken egg - 1 pc.
  • Flour - 8-10 tablespoons
  • Vegetable oil - 2 tbsp.
  • Parsley and dill - 10 g
  • Spices - optional
  • Salt and pepper - to taste

Operating procedure:

Pour kefir into a bowl. It is desirable that it be at room temperature. Add soda to it. The quenching reaction with a sour-milk product will immediately begin.
Break the egg, mix well until completely homogeneous

Rinse the vegetables with water, wipe with a towel, grate. Be sure to squeeze the juice. Then you get a more vegetable flavor.

Finely chop the greens, pour to the grated vegetable

Add spices, salt, pepper. Also, in addition, you can put a little ground nutmeg and garlic. Or leave the mass without them. Then you get a more delicate taste.

Gradually pour out the flour. Stirring it constantly. Add it as much as the consistency of the mass requires. Since the quantity is indicative

Stir so that the products are well distributed among themselves

Bake in hot oil in a frying pan. From both sides to full readiness

Ready pancakes can be put on a napkin to get rid of excess fat.
Bon appetit, have a nice day!

Video - a recipe for delicious tender zucchini pancakes

Delicate and very appetizing pancakes. They are best eaten hot. Although, after heating, they are no worse. Since you can cook such a dish only in summer and autumn season, then it does not get boring so quickly. Always flies off the table in minutes. Especially if you serve it with cold and fresh sour cream.
If you eat them cold, then it is very tasty to drink sweet tea or coffee in addition. In general, here to your taste. And this is non-negotiable.
To prepare such a dish, nothing special is required. It is enough to do it with desire and love. And how - look detailed video- description. Everything is shown and told. Wish you luck!

Here is a small selection of recipes presented to you. Try and experiment. Zucchini is a versatile vegetable. You can cook many different dishes from it. Fritters are always in demand. And with the addition of this vegetable - they are flawless.
By the way, if you really want such a dish in the winter season, then you can take care of this in advance. Zucchini is good even after freezing. It is enough to grate it in the summer, slightly squeeze out the juice. Divide into bags and freeze.
Don't forget what must be present good mood. Positive attitude.
good to you sunny day good luck with your cooking!