03.09.2016 52626

The process of sneezing is inherent in human nature and refers to unconditioned reflexes. In this way, the body cleanses itself. The causes of the process are different, but the goal is the same - to get rid of something unnecessary or dangerous to the body.

Sneezing: mechanism, causes

Through the nasopharynx, a person inhales a mass of invisible particles, viruses, bacteria and dust, so the body's desire to push it out is understandable. If we consider the sneeze in detail, then it consists of several stages:

  1. Tickling feeling.
  2. Strengthened breath.
  3. Corresponding setting articulation apparatus: raising the palate, isolating the nasopharynx and oral cavity with the help of the back of the tongue. Reflex closing of the eyes.
  4. Contraction of the muscles involved in the process: larynx, abdomen, intercostal and diaphragmatic. This creates additional pressure.
  5. Energetic breath.

At the same time, the air stream breaking out of the nose and mouth, at a speed of over 150 km / h, is carried to a distance of up to 3 meters. Therefore, from the point of view of culture and hygiene, it is important to cover your mouth and nose with your hand or a handkerchief.

"Apchi" provocateurs

Methods that cause sneezing

The same Chinese consider sneezing not just useful, but necessary for health. They are convinced that this reflex must be deliberately evoked. For this, special methods have been developed. The mechanism is to irritate the mucous membrane of the nasopharynx, provoking reflex sneezing. These methods will help in the fight against an impending cold.

  1. Pure feather. It is possible to make yourself sneeze by regularly tickling your nasal passages with a bird feather.
  2. Lightweight cotton pad. To cause sneezing, without resorting to pharmaceutical products, you need to take a piece of cotton wool and roll it up with a turunda. You need to act in the same way as in the previous paragraph.
  3. With a napkin. It is real to cause a sneeze by applying a sanitary napkin. One layer is separated from the multilayer product, folded into a thin tube and placed in the nasal passage.
  4. light method. To cause a sneeze in a child, it is enough to ask to look at bright light.
  5. Pepper or tobacco. Cause an adult to sneeze if inhaled. The same will happen when snuff is inhaled. These methods are categorically not recommended for children, due to the danger.

Separately, it should be said that mothers, knowing about the time of a cold, tend to make the child sneeze with a runny nose. This is the correct position. The methods are identical to adults: mechanical action, light, but there is useful method bringing a double benefit. only used as a means for sneezing, it still has a lot of useful qualities. These include anti-inflammatory, antibacterial and healing properties. A few drops of juice can cause snot and sneezing in children, instantly clearing the nasal passages of harmful mucus.

Important information: the juice of only one type of Kalanchoe is suitable for this purpose: degremontiana.

The leaves of the plant are cut and washed under running water, placed in the refrigerator. Then grind, and store in a glass dish on the door of the refrigerator. In the cold, Kalanchoe accumulates beneficial features. As for the concentration of the substance, if the child is small, the juice is diluted half with water. A teenager should increase the concentration, and adults drip the juice undiluted.

For the same purpose, another flower is isolated for sneezing children: aloe. Aloe or beetroot juice can also be used. These methods are less effective, but effective.

Parents of young children are sometimes advised to look for a sneeze remedy at a pharmacy. I mean saline solution. If you drop the remedy into each nostril, then an explosive sneeze is provided: salts that irritate the mucous membrane will take care of this.

Destroying myths

There are many myths about this reflex action. It is sometimes said that sneezing causes the heart to stop. This statement is wrong, and originates from the Middle Ages. In the old days, it was believed that when you sneeze, too much air comes out, and you can suffocate. In fact, the brain does not tell the heart muscle to stop. The maximum violation that threatens a sneezing person is a minor malfunction of the heart.

But the assumption of the harmfulness of a restrained sneeze is not without foundation. A forcedly suppressed reflex is fraught with complications: pressure on eardrums increases critically, and this is even fraught with the development of deafness.

Therefore, following the method invented by nature to free the body from an infectious invasion, people avoid diseases. Be healthy!

The human body is a perfectly tuned mechanism that reacts with lightning speed to any kind of stimuli. The nasal passage is especially active in this respect.

What is a sneeze

Small particles entering the nose cause tearing, runny nose and sneezing. This is a natural need of the body, which cannot be restrained, since viruses can penetrate further - into the middle ear or maxillary sinuses. Sometimes sneezing is just necessary to get rid of foreign object in the nose, accumulation of dust particles and cleansing of the nasal passages, but it does not work. Therefore, every person should know how to force himself to sneeze if necessary. This reflex appears already at birth. In both children and adults, it is expressed as a short-term phenomenon, taking no more than a couple of minutes. Sneezing occurs when itching occurs in the nasal passage, accompanied by a contraction of the intercostal muscles and diaphragm. The air pressure at this time is very strong, it allows you to quickly clear the nasopharynx and remove all small particles from it.

Causes of sneezing

In order to understand how to make yourself sneeze, you need to consider the causes of this manifestation. Pathological processes in the body do not always affect it. One of the possible factors may be the presence of strong aromas, a sharp change in temperature environment, the presence of polyps in the nasal cavity, very bright light or allergic reactions. The famous allergist Neil Kao claims that a sneeze begins with nerve endings. All people nervous system arranged in the same way. But the signals transmitted from it to the brain and back can go in different directions. The brain is told that a foreign object has entered the nose and should be disposed of quickly.

Why do you need to know how to sneeze on purpose? sneeze plays important role in protecting the immune system and our body as a whole. It helps clear the nasal passages. Writer Patti Wood claims that the sneeze picks up speed up to 160 km/h, and more than one hundred thousand microbes are thrown into the air. That is why the people around us cast negative glances at such a harmless and even useful reaction of the body. Interestingly, in a dream a person does not sneeze, as the body and its nerves are asleep. And here physical activity on the contrary, it can cause sneezing. With hyperventilation of the lungs, the mouth and nasal passages dry out, provoking its appearance. In England, the longest duration of continuous sneezing has been recorded. Donna Griffith became the record holder. She sneezed for 978 days almost non-stop.

What the Norwegian experts say

Scientists from a Scandinavian country have described how to sneeze if it doesn't work out. According to them, one of the most effective options is a bright light source. There is a direct connection between it and the nerve endings. That is why people, leaving a dark room in the sun or vice versa, suddenly begin to sneeze. Another way is to inhale spices. Almost everyone has tried it on themselves and remembers the consequences. Any hot spice (black pepper or chili) will quickly trigger the desired reflex. This should be done carefully so that the hot seasoning does not get on the sensitive mucous membrane of the eye. Experts from Norway say that ordinary chewing gum or peppermint oil can also be the cause of a sneeze. If you don’t know how to make yourself sneeze, but really want to, start chewing it intensively.

Such a cosmetic procedure as eyebrow plucking, according to Norwegian scientists, provokes the appearance of the desired reflex no less strongly. The reason lies in in large numbers nerve endings located on the face. They are irritated and activate a nerve signal that provokes sneezing. The last, fifth way to make a person sneeze was carbonated drinks. They cause tingling and tickling in the nose, which leads to a sneeze.

Folk methods

The most common option among the people is an ordinary feather. It is enough to insert it into the nose and tickle. There may be no reaction if the person is tense. It is best to lie down, take a comfortable position and relax. Many people do not know how to sneeze on purpose, but this method is used quite successfully as funny joke. And it works really well. A feather can be seen with an ordinary cotton swab or hair, the main thing is that the effect on the mucous membrane is mild, but annoying. Spicy spices in the people are successfully replaced with flour, which provokes the desired reflex no less quickly. But the best of old recipes- the use of special varieties of snuff.

We treat the baby

How to sneeze to a child if the baby has a runny nose and his nose is clogged big amount slime? It must be removed without fail. Despite the fact that all of the above methods of sneezing are very simple, not every parent will agree to use them when it comes to a small child. Such an experiment can lead to injury to the mucosa and its long recovery. And the child himself is unlikely to like such a procedure. In such situations, a more relevant way would be to instill Kalanchoe juice into the nose or rinse with saline.

Interestingly, even in ancient Chinese medicine, it was described how to make yourself sneeze. The healers of those times offered to get rid of an unpleasant symptom by removing cold Qi energy from the body. It is when sneezing that a person gets rid of all the accumulated mucus, preventing the multiplication of many diseases, clearing the airways and filling the body with warm positive energy.

Having figured out how to sneeze, if it doesn’t work out, it’s worth noting important fact. If there is a foreign object in the nose that cannot be removed on your own, you should immediately seek help from the nearest clinic.

If foreign bodies enter the nasopharynx, the human body reacts to this by sneezing. This is a natural process that is necessary to protect against pathogenic bacteria and fungi. What to do if you feel discomfort in the nasal passages or a foreign object has got there? In such cases, you need to sneeze. But how do you do it if you don't feel like sneezing? We will tell you how to speed up this process yourself.

How to make yourself sneeze: ways

This need may arise for various reasons - something is bothering you in your nose, or you just argued with a friend that you will sneeze as loudly as possible. But what if you don't want to sneeze? It turns out you can provoke him! How? Find out right now!

Put juice in your nose. Undiluted beet or carrot juice is suitable, in last resort plain water will do. Just put 3-4 drops in each nostril and wait. If you can't use juice, use water. Dip the tip of your nose into it for a few seconds, then pull it out. For many people, this trick really helps.

Pluck out your hair. It's not a joke 'cause pain in sensitive places can really provoke a sneeze. Use tweezers to pluck a few hairs in your hair or even your nose.

Check out our article How to get rid of a runny nose with home remedies

Mint - This plant often causes tears and sneezing. Chew 2-3 mint gum or a few fresh mint leaves.

Bright light. Close your eyes for 2-3 minutes and tilt your head back, then open them sharply and look at a glowing lamp or the sun. This will provoke not only tears, but also sneezing.

Tickling . Just tickle the tip of the nose and nostrils with a feather or handkerchief, napkin. In most cases, this simple and old trick works.


Ground black pepper. It is important to use black, not red. It is important that there is very little pepper, otherwise such experiments may end in the hospital. To prevent this, sprinkle some spice on a plate, cover it with cheesecloth and inhale. If you do not have ground pepper on hand, use the most ordinary flour.


Cold air - not the most useful way, as you can catch a cold because of it. But if it’s really “hot”, try it. Just breathe in the cold air from the freezer.

If you are trying to sneeze to eliminate foreign body from the nasopharynx, in this case we recommend that you consult a doctor. This is dangerous and can cause the object to go even deeper.

There are no guaranteed methods that give 100% results. Someone reacts to tickling with a feather, someone reacts to beet juice or another way. If one method doesn't work for you, try the others. Good luck!

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The human body is a perfectly tuned mechanism that reacts with lightning speed to any kind of stimuli. The nasal passage is especially active in this regard.

What is a sneeze

Small particles entering the nose cause tearing, runny nose and sneezing. This is a natural need of the body that cannot be restrained, since viruses can penetrate further - into the middle ear or maxillary sinuses. Sometimes sneezing is simply necessary to get rid of a foreign object in the nose, accumulation of dust particles and cleansing the nasal passages, but it does not work. Therefore, every person should know how to force himself to sneeze if necessary. This reflex appears already at birth. In both children and adults, it is expressed as a short-term phenomenon, taking no more than a couple of minutes. Sneezing occurs when itching occurs in the nasal passage, accompanied by a contraction of the intercostal muscles and diaphragm. The air pressure at this time is very strong, it allows you to quickly clear the nasopharynx and remove all small particles from it.

Causes of sneezing

In order to understand how to make yourself sneeze, you need to consider the causes of this manifestation. Pathological processes in the body do not always affect it. One of the possible factors may be the presence of strong odors, a sharp change in ambient temperature, the presence of polyps in the nasal cavity, very bright light, or allergic reactions. The famous allergist Neil Kao claims that a sneeze begins with nerve endings. All people have the same nervous system. But the signals transmitted from it to the brain and back can go in different directions. The brain is told that a foreign object has entered the nose and should be disposed of quickly.


Why do you need to know how to sneeze on purpose? Sneezing plays an important role in protecting the immune system and our body as a whole. It helps clear the nasal passages. Writer Patti Wood claims that the sneeze picks up speed up to 160 km/h, and more than one hundred thousand microbes are thrown into the air. That is why the people around us cast negative glances at such a harmless and even useful reaction of the body. Interestingly, in a dream a person does not sneeze, as the body and its nerves are asleep. Physical activity, on the other hand, can cause sneezing. With hyperventilation of the lungs, the mouth and nasal passages dry out, provoking its appearance. In England, the longest duration of continuous sneezing has been recorded. Donna Griffith became the record holder. She sneezed for 978 days almost non-stop.

What the Norwegian experts say

Scientists from a Scandinavian country have described how to sneeze if it doesn't work out. According to them, one of the most effective options is a bright light source. There is a direct connection between it and the nerve endings. That is why people, leaving a dark room in the sun or vice versa, suddenly begin to sneeze. Another way is to inhale spices. Almost everyone has tried it on themselves and remembers the consequences. Any hot spice (black pepper or chili) will quickly trigger the desired reflex. This should be done carefully so that the hot seasoning does not get on the sensitive mucous membrane of the eye. Experts from Norway say that ordinary chewing gum or peppermint oil can also be the cause of a sneeze. If you don’t know how to make yourself sneeze, but really want to, start chewing it intensively.

Such a cosmetic procedure as eyebrow plucking, according to Norwegian scientists, provokes the appearance of the desired reflex no less strongly. The reason lies in the large number of nerve endings located on the face. They are irritated and activate a nerve signal that provokes sneezing. The last, fifth way to make a person sneeze was carbonated drinks. They cause tingling and tickling in the nose, which leads to a sneeze.


Folk methods

The most common option among the people is the usual feather. It is enough to insert it into the nose and tickle. There may be no reaction if the person is tense. It is best to lie down, take a comfortable position and relax. Many people do not know how to sneeze on purpose, but this method is used quite successfully as a funny joke. And it works really well. A feather can be seen with an ordinary cotton swab or hair, the main thing is that the effect on the mucous membrane is mild, but annoying. Spicy spices in the people are successfully replaced with flour, which provokes the desired reflex no less quickly. But the best of the old recipes is the use of special varieties


We treat the baby

How to sneeze to a child if the baby has a runny nose, and the nose is clogged with a lot of mucus? It must be removed without fail. Despite the fact that all of the above methods of sneezing are very simple, not every parent will agree to use them when it comes to a small child. Such an experiment can lead to injury to the mucosa and its long recovery. And the child himself is unlikely to like such a procedure. In such situations, a more relevant way would be to instill Kalanchoe juice into the nose or rinse with saline.

Interestingly, even in ancient Chinese medicine, it was described how to make yourself sneeze. The doctors of those times offered to get rid of an unpleasant symptom by removing cold from the body. It is when sneezing that a person gets rid of all the accumulated mucus, preventing the multiplication of many diseases, clearing the airways and filling the body with warm positive energy.


Having figured out how to sneeze if it doesn’t work out, it’s worth noting an important fact. If there is a foreign object in the nose that cannot be removed on your own, you should immediately seek help from the nearest clinic.

03.09.2016 16606

The process of sneezing is inherent in human nature and refers to unconditioned reflexes. In this way, the body cleanses itself. The causes of the process are different, but the goal is the same - to get rid of something unnecessary or dangerous to the body.

Sneezing: mechanism, causes

Through the nasopharynx, a person inhales a mass of invisible particles, viruses, bacteria and dust, so the body's desire to push it out is understandable. If we consider the sneeze in detail, then it consists of several stages:

  1. Tickling feeling.
  2. Strengthened breath.
  3. Appropriate adjustment of the articulatory apparatus: raising the palate, isolating the nasopharynx and oral cavity with the back of the tongue. Reflex closing of the eyes.
  4. Contraction of the muscles involved in the process: larynx, abdomen, intercostal and diaphragmatic. This creates additional pressure.
  5. Energetic breath.

At the same time, the air stream breaking out of the nose and mouth, at a speed of over 150 km / h, is carried to a distance of up to 3 meters. Therefore, from the point of view of culture and hygiene, it is important to cover your mouth and nose with your hand or a handkerchief.

"Apchi" provocateurs

Mechanical factors affecting the mucous membrane, as well as bright light, touching the surface of the nose, stressful situations. In the latter case, vascular changes can cause a runny nose, since the nose is very sensitive to emotional metamorphoses. According to tradition, there are possible causes that are able to cause sneezing:

  • viral infections;
  • cold;
  • allergen;
  • sharp temperature fluctuations;
  • hypothermia of the body;
  • too dry air in the room;
  • hormonal disruptions.

Often, in addition to sneezing with a cold, there are other symptoms: sore throat, runny nose, fever.

With hormonal changes during menstruation or - a normal phenomenon occurring due to the restructuring of the hormonal cocktail. This does not indicate the presence of a cold.

If a person reacts sharply to animal hair, house dust, or seizures occur at the peak of flowering plants, then with a high probability this sneeze is provoked by the body's reaction to an allergen.

Sneeze for health

To find out what sneezing is, let's turn to the wise Chinese. According to Eastern beliefs, with the help of sneezing, people expel cold and viruses from the body, preventing them from occupying the body. Sneezing and rinsing the nasal cavity improves well-being and does not allow the body to get sick. What European doctors recommend, from the point of view of the Chinese, harms a person. Medicines prescribed for children are designed to reduce the symptoms of a runny nose and sneezing, preventing bacteria from getting out.

Modern doctors are also of the opinion that sneeze is useful. Another thing is if the condition becomes obsessive and worries every day. This means that the body is trying in this way to draw the attention of a person to eliminating the problem: the proximity of a possible allergen, an incipient disease, or uncomfortable air temperature.

Methods that cause sneezing

The same Chinese consider sneezing not just useful, but necessary for health. They are convinced that this reflex must be deliberately evoked. For this, special methods have been developed. The mechanism is to irritate the mucous membrane of the nasopharynx, provoking reflex sneezing. These methods will help in the fight against an impending cold.

  1. Pure feather. It is possible to make yourself sneeze by regularly tickling your nasal passages with a bird feather.
  2. Lightweight cotton pad. To cause sneezing without resorting to pharmaceutical products, you need to take a piece of cotton wool and roll it up with a turunda. You need to act in the same way as in the previous paragraph.
  3. With a napkin. It is real to cause a sneeze by applying a sanitary napkin. One layer is separated from the multilayer product, folded into a thin tube and placed in the nasal passage.
  4. light method. To cause a sneeze in a child, it is enough to ask to look at a bright light.
  5. Pepper or tobacco. Cause a sneeze in an adult if inhaled. The same will happen when snuff is inhaled. These methods are categorically not recommended for children, due to the danger.

Separately, it should be said that mothers, knowing about the time of a cold, tend to make the child sneeze with a runny nose. This is the correct position. The methods are identical to adults: mechanical action, light, but there is a useful method that brings a double benefit. only used as a means for sneezing, it still has a lot of useful qualities. These include anti-inflammatory, antibacterial and healing properties. A few drops of juice can cause snot and sneezing in children, instantly clearing the nasal passages of harmful mucus.

Important information: the juice of only one type of Kalanchoe is suitable for this purpose: degremontiana.

The leaves of the plant are cut and washed under running water, placed in the refrigerator. Then grind, and store in a glass dish on the door of the refrigerator. In the cold, Kalanchoe accumulates beneficial properties. As for the concentration of the substance, if the child is small, the juice is diluted half with water. A teenager should increase the concentration, and adults drip the juice undiluted.

For the same purpose, another flower is isolated for sneezing children: aloe. Aloe or beetroot juice can also be used. These methods are less effective, but effective.

Parents of young children are sometimes advised to look for a sneeze remedy at a pharmacy. I mean saline solution. If you drop the remedy into each nostril, then an explosive sneeze is provided: salts that irritate the mucous membrane will take care of this.

Destroying myths

There are many myths about this reflex action. It is sometimes said that sneezing causes the heart to stop. This statement is wrong, and originates from the Middle Ages. In the old days, it was believed that when you sneeze, too much air comes out, and you can suffocate. In fact, the brain does not tell the heart muscle to stop. The maximum violation that threatens a sneezing person is a minor malfunction of the heart.

But the assumption of the harmfulness of a restrained sneeze is not without foundation. A forcedly suppressed reflex is fraught with complications: the pressure on the eardrums increases critically, and this is even fraught with the development of deafness.

Therefore, following the method invented by nature to free the body from an infectious invasion, people avoid diseases. Be healthy!

It is especially difficult to treat a cold in a child, because children do not know how to blow their nose, in addition, most of them are difficult to tolerate medical procedures. Not being able to free the nose from mucus, nasal breathing is difficult, which can cause serious health problems. Therefore, experts unanimously argue that all parents should know how to cause sneezing in children. True, there are often situations in which such assistance is also required by adults.

Many probably know that sneezing is useful, first of all, because such a natural process creates favorable conditions that prevent the development of colds and viral diseases. This is a kind of prevention, because when you sneeze, the nose is freed not only from mucus, but also from pathogenic microorganisms. It is very important to know how to sneeze correctly so that such a process is beneficial, not harmful to the body: during this preventive procedure, you need to exhale only through your mouth, using a handkerchief or napkin.

Effective methods that cause sneezing

There are many folk methods, how to cause sneezing and a runny nose, regardless of the reasons for this need - when blocking the nasal passages as a result of mucus accumulation, with allergies, or as a cold prevention. If it is not so difficult to cause such a process in an adult, then for the appearance of sneezing in children, parents often need to make a lot of effort. The fact is that, if necessary, a variety of means can be used to cause sneezing in an adult - tobacco, pepper, which are dangerous for children. Not all people know how to make themselves sneeze, but it is not so difficult, it is just necessary to have an irritating effect on the mucous membrane of the nasopharynx. This can be achieved in several ways:

The use of Kalanchoe juice is considered the safest and most effective method to induce sneezing naturally. In addition to this, his unique property, Kalanchoe still has anti-inflammatory and antibacterial action, killing bacteria and preventing the growth of microbes in the nasopharynx. Thus, in addition to cleansing nasal cavity, Kalanchoe juice has a preventive and therapeutic effect. Some people are afraid to cause such a process, because they heard that when you sneeze, the heart stops. This is true, during such a reaction of the body all its systems stop, but this is completely harmless, since it takes no more than a couple of seconds.

Each person had a situation in which there was a desire to sneeze, but it did not work out. Many people know how to specifically sneeze: for this it will be enough to detect the necessary allergen and inhale it. There are many techniques to help specifically induce a sneeze.

Why do we sneeze?

This process is inherent in human nature, and it occurs as a reaction of the body to any changes. It can be both infections and inflammation of the nasopharynx, and a speck of dust that accidentally gets into the nose. We sneeze when the mucous membrane of the nasal cavity is irritated. There are times when you need to sneeze on purpose, for example, before an important meeting, there are a number of ways to do this.

Sneezing is good for human health. According to the Chinese sages, it improves well-being, and in the presence of viruses removes them from human body. modern medicine supports the view that sneezing is beneficial if it is not the result of a disease that needs to be eliminated.

Methods that provoke sneezing

If a foreign particle got into the nose, but it was not possible to sneeze, you can apply some folk remedies and methods to help induce this process. Below are ways to answer the question of what needs to be done to sneeze.

  1. The most common option is to use a feather to tickle the nasal mucosa. To do this, you must carefully insert the object into the nostril and slightly move it. If the technique does not help, the problem is that the person is not relaxed. To achieve the effect, all the muscles of the body must be relaxed and calm.
  2. If we turn to not only effective, but also useful ways, you can drip your nose with beetroot juice or Kalanchoe juice. This option will not only cause a sneeze, but will also have an antiseptic effect on the mucous membrane. In addition, the nasal canal can be dripped with ordinary clean water.
  3. You can use water in another way: take a glass filled to the brim and lower the tip of your nose there for a couple of moments - the result should be instant.
  4. You can use a cotton swab or take a piece of cotton wool and twist it into a turunda. Gently insert into the nasal passage and tickle - the reaction will be immediate.
  5. Some people react to bright light. If there are no clouds in the sky, look out the window and look at the sun. It may be enough just to look at an artificial light source, such as an incandescent light bulb.
  6. Among the methods that tell how to make yourself sneeze, it is worth highlighting black ground pepper. Take a pinch of this spice and inhale lightly. It is important not to allow large amounts of pepper to enter the respiratory tract. To do this, it is recommended to pour pepper in a saucer and cover with gauze, and then take a breath.
  7. You can try breathing cold air. If the weather outside does not favor such an experiment, use the cold from the freezer.
  8. A common and proven way is to use snuff or sneezing powder, which can be easily found in a pharmacy.
  9. Try plucking your eyebrows. The muscles of the eyelids are irritated during this procedure and will contribute to sneezing. If it doesn’t help, just massage the bridge of your nose or gently scratch the area near the eyebrows.
  10. There is evidence that mint can also cause a sneeze. Chew on a mint or gum. You can also chew a regular mint leaf.
  11. Among the effective methods is another one: put your palm on your lips, stretched out into a tube, and try to make a sound. You can also stretch out your tongue and touch it to the junction of the hard and soft palate.

If a foreign object is stuck in the nose, which interferes and does not come out even with the help of a sneeze, you should immediately consult a doctor to receive qualified help. Read more article "

What do you do when you want to sneeze but can't?

    You can carry snuff or a feather with you if you are not comfortable with this situation with the unsatisfied desire of the pochiho! On the contrary, I usually like to hold back, especially in public transport, so I rub and press on the bridge of my nose so that the desire to sneeze passes!

    Wanna sneeze? You need to do the following. As soon as it itches in the nose before sneezing, you need to raise your head up and try to turn your face to the sun. The eyes must be closed. A sneeze is provided.

    I always do this when there is a difficulty in producing a sneeze.

    I also noticed that I have difficulty in sneezing before allergic flu in the autumn. If I wanted to sneeze three times and did not sneeze - that's it, the flu is guaranteed. I then drink three tablets of Flukold in order and everything passes during the day. The sneeze stops, and with it other symptoms - watery eyes, headaches, fever.

    When you want to, but you can’t sneeze, just look at a bright light (for example, at the Sun or even at an ordinary luminous light bulb). It is important to keep your head up. There is irritation of the nasal mucosa, which leads to a sneeze.

    Even a dog can sneeze when looking at the sun.

    I mean, you need to hold back the sneeze because it’s impossible right now? In this case, I intensively rub the bridge of my nose, right in the very place that is closer to the between the eyebrows - though I don’t know what works there, but the desire to sneeze passes!

    It turns out that this is a whole science, how to learn to cause a sneeze in yourself! There are many ways, and which of them will be effective for you should be tested experimentally. By their nature, the methods of causing a sneeze are divided into irritating and respiratory. The first type includes pulling hairs from the nostril or eyebrows, massage of the bridge of the nose, massage with the tip of the tongue of the border area between the hard and soft palate, tickling with a soft object in the nose and irritation bright light optic nerves (look at the sun). The second type includes inhalation through the nose of pepper, coriander, cumin or other spices, inhalation of sneezing powder, such inhalation is carried out through gauze, inhalation of cold air, for example from a freezer, inhalation of water through the nose.

    In addition to these methods, there are options with throwing your head back or a sip of fizzy soda.

    It is urgent to find sneezing tobacco (if not, dry mustard is suitable), take a handful with two fingers, insert it into the nostril and draw it in, this will be followed by a long-awaited cough.

    If you have a cold, you can buy expectorants (the well-known Broncholutin or Bromhexine), drinking these medicines when there is no cold is undesirable.

    It usually helps me to sneeze looking at the sun. I don't know, I've never had one where I can't sneeze. I like to sneeze and I do it with pleasure. Sometimes, in order to sneeze faster, I breathe quickly through my nose. This method makes you endure a lot and then breaks through. A sneeze is a small orgasm :-).

    Smell spices like black or red pepper and you sneeze.

    If you want the desire to sneeze to disappear, just rub the bridge of your nose, the desire to sneeze will pass and you will not sneeze. Do as you see fit.

The human body is a perfectly tuned mechanism that reacts with lightning speed to any kind of stimuli. The nasal passage is especially active in this regard.

What is a sneeze

Small particles entering the nose cause tearing, runny nose and sneezing. This is a natural need of the body, which cannot be restrained, since viruses can penetrate further - into the middle ear or maxillary sinuses. Sometimes sneezing is simply necessary to get rid of a foreign object in the nose, accumulation of dust particles and cleansing the nasal passages, but it does not work. Therefore, every person should know how to force himself to sneeze if necessary. This reflex appears already at birth. In both children and adults, it is expressed as a short-term phenomenon, taking no more than a couple of minutes. Sneezing occurs when itching occurs in the nasal passage, accompanied by a contraction of the intercostal muscles and diaphragm. The air pressure at this time is very strong, it allows you to quickly clear the nasopharynx and remove all small particles from it.

Causes of sneezing

In order to understand how to make yourself sneeze, you need to consider the causes of this manifestation. Pathological processes in the body do not always affect it. One of the possible factors may be the presence of strong odors, a sharp change in ambient temperature, the presence of polyps in the nasal cavity, very bright light, or allergic reactions. The famous allergist Neil Kao claims that a sneeze begins with nerve endings. All people have the same nervous system. But the signals transmitted from it to the brain and back can go in different directions. The brain is told that a foreign object has entered the nose and should be disposed of quickly.

Why do you need to know how to sneeze on purpose? Sneezing plays an important role in protecting the immune system and our body as a whole. It helps clear the nasal passages. Writer Patti Wood claims that the sneeze picks up speed up to 160 km/h, and more than one hundred thousand microbes are thrown into the air. That is why the people around us cast negative glances at such a harmless and even useful reaction of the body. Interestingly, in a dream a person does not sneeze, as the body and its nerves are asleep. Physical activity, on the other hand, can cause sneezing. With hyperventilation of the lungs, the mouth and nasal passages dry out, provoking its appearance. In England, the longest duration of continuous sneezing has been recorded. Donna Griffith became the record holder. She sneezed for 978 days almost non-stop.

What the Norwegian experts say

Scientists from a Scandinavian country have described how to sneeze if it doesn't work out. According to them, one of the most effective options is a bright light source. There is a direct connection between it and the nerve endings. That is why people, leaving a dark room in the sun or vice versa, suddenly begin to sneeze. Another way is to inhale spices. Almost everyone has tried it on themselves and remembers the consequences. Any hot spice (black pepper or chili) will quickly trigger the desired reflex. This should be done carefully so that the hot seasoning does not get on the sensitive mucous membrane of the eye. Experts from Norway say that ordinary chewing gum or peppermint oil can also be the cause of a sneeze. If you don’t know how to make yourself sneeze, but really want to, start chewing it intensively.

Such a cosmetic procedure as eyebrow plucking, according to Norwegian scientists, provokes the appearance of the desired reflex no less strongly. The reason lies in the large number of nerve endings located on the face. They are irritated and activate a nerve signal that provokes sneezing. The last, fifth way, to sneeze, was carbonated drinks. They cause tingling and tickling in the nose, which leads to a sneeze.

Folk methods

The most common option among the people is the usual feather. It is enough to insert it into the nose and tickle. There may be no reaction if the person is tense. It is best to lie down, take a comfortable position and relax. Many people do not know how to sneeze on purpose, but this method is used quite successfully as a funny joke. And it works really well. A feather can be seen with an ordinary cotton swab or hair, the main thing is that the effect on the mucous membrane is mild, but annoying. Spicy spices in the people are successfully replaced with flour, which provokes the desired reflex no less quickly. But the best of the old recipes is the use of special varieties

We treat the baby

How to sneeze to a child if the baby has a runny nose, and the nose is clogged with a lot of mucus? It must be removed without fail. Despite the fact that all of the above methods of sneezing are very simple, not every parent will agree to use them when it comes to a small child. Such an experiment can lead to injury to the mucosa and its long recovery. And the child himself is unlikely to like such a procedure. In such situations, a more relevant way would be to instill Kalanchoe juice into the nose or rinse with saline.

Interestingly, even in ancient Chinese medicine, it was described how to make yourself sneeze. The doctors of those times offered to get rid of an unpleasant symptom by removing cold from the body. It is when sneezing that a person gets rid of all the accumulated mucus, preventing the multiplication of many diseases, clearing the airways and filling the body with warm positive energy.

Having figured out how to sneeze if it doesn’t work out, it’s worth noting an important fact. If there is a foreign object in the nose that cannot be removed on your own, you should immediately seek help from the nearest clinic.