Zucchini - incredibly tasty, dietary and useful product. From it you can cook a lot of dishes that will decorate not only everyday, but also festive table. One of them is zucchini pancakes. The recipe for this delicacy is incredibly simple, but the benefits of it are significant.

An underrated vegetable

Zucchini is an affordable vegetable that is easy to get in season at any market. Not everyone knows how to appreciate the merits of this product. Many consider zucchini watery, and therefore, of little use to the body. This is not so, because this vegetable contains many valuable substances:

  • vitamins of group B, C;
  • cellulose;
  • phosphorus.

For those who are losing weight, this is a great way to maintain a figure, as zucchini satisfies hunger well and contains few calories. If the vegetable is grown in the garden, in winter it can be stored for a long time in a cool place and enjoy warm squash pancakes under a snow blizzard.

You can cook them various recipes for every taste. They can be sweet, salty, dietary, with the addition of cheese, other vegetables, garlic and other spices and foods. Since zucchini is neutral in taste, it goes well with various additives.

Secrets of cooking zucchini fritters

  • For cooking, it is better to choose young strong fruits with a delicate taste.
  • On "young" zucchini, it is not necessary to peel the peel, since it contains many useful substances. It is enough to wash the vegetables well with a brush.
  • If old zucchini are used, they must be peeled and the seeds removed.
  • More juice will be released from young fruits during cooking, so you need to put more flour in the dough or drain some of the liquid.
  • Spread pancakes should be on a heated pan with a tablespoon. So they will turn out thin, appetizing, with a golden crust.
  • Salt the zucchini at the end of cooking so that they release less liquid.
  • Flour can be safely replaced with cereals or semolina.
  • Garlic, dill, onion, ginger, cloves are suitable as spices and seasonings for the dough. If you put in turmeric, the pancakes will take on a bright orange hue.
  • Enhance the taste squash fritters mushrooms, which can be chopped and added to the dough.
  • In sweet pancakes, you can add sugar, raisins, cottage cheese.
  • Chicken fillet or smoked sausage will give an interesting taste to the dish if they are added at the stage of kneading the dough.
  • As an "accompaniment" fit yogurt, sour cream, mayonnaise.
  • If you add a little soda to the pancakes, they will turn out to be more fluffy and soft.

How to cook pancakes from zucchini?

Ingredients:

  • zucchini - 2 pcs.;
  • eggs - 2 pcs.;
  • flour - 5-6 tbsp. l.;
  • sunflower oil;
  • herbs, spices.

Cooking:

  1. Prepare the zucchini (wash, if necessary, remove the seeds and separate the peel) and finely grate. If a lot of juice comes out, it must be drained.
  2. Finely chop the greens and mix it with zucchini, eggs and flour. The dough should be a little liquid and similar to sour cream.
  3. Heat up a frying pan and pour oil into it.
  4. Using a tablespoon, form pancakes in a pan and fry until crusty.
  5. Use sour cream as a sauce when serving.

Diet pancakes from zucchini

If you are on a diet and / or have set yourself a goal to lose weight, zucchini pancakes are an excellent dish for a complete diet. However, it should not be cooked in vegetable oil, but in the oven to avoid the ingestion of carcinogens and excess fats. It is better not to add flour to such zucchini at all. Semolina or oatmeal is allowed as a filler. Lean pancakes can be cooked without eggs.

IN diet pancakes it is worth adding other vegetables and fruits, for example, carrots, apples, pumpkins, potatoes. They will give the dish satiety and slightly change the bland taste for the better.

Ingredients:

  • zucchini - 0.5 kg;
  • potatoes - 0.5 kg;
  • egg, onion - 1 pc.;
  • pepper;
  • salt.

Cooking:

  1. Peel the zucchini and potatoes and finely grate. If juice appears, it must be squeezed and drained.
  2. Finely chop the onion and add to the pancakes.
  3. Mix the resulting mass with the egg.
  4. Line a baking sheet with parchment paper and spoon the pancakes onto it.
  5. Bake in the oven for 15-20 minutes, preheating it to 210-220 degrees.
  6. Serve with fresh yogurt with grated cucumber, herbs and spices.

Pancakes from zucchini with garlic

Ingredients:

  • zucchini - 1 pc.;
  • incomplete 1 tbsp. flour;
  • onion, egg - 1 pc.;
  • garlic - 2 cloves;
  • salt.

Cooking:

  1. Peel the onion and zucchini and finely grate.
  2. Peel and mince the garlic.
  3. Mix all ingredients in one bowl. The dough should be similar to sour cream.
  4. A frying pan with poured on it sunflower oil reheat, put a spoonful of pancakes.
  5. Fry until a crust forms.
  6. Serve with sour cream sauce as a side dish for meat.

Sweet zucchini pancakes

Ingredients:

  • flour - 1 tbsp.;
  • zucchini - 0.5 kg;
  • granulated sugar - 2 tbsp. l.;
  • egg;
  • salt;
  • a little soda;
  • vegetable oil.

Cooking:

  1. Zucchini is well peeled and finely grated.
  2. Place all ingredients in one bowl and mix well.
  3. Heat up the pan and add vegetable oil.
  4. Using a spoon, form pancakes in a pan and fry until golden brown.
  5. You can serve with any sweet sauce, jam, jam, sour cream, honey.

Pancakes with minced meat

Ingredients:

  • zucchini - 1 pc.;
  • minced meat - 0.3 kg;
  • onion, egg - 2 pcs.;
  • flour - 2-3 tbsp. l.;
  • salt;
  • a little ground pepper.

Cooking:

  1. Peel the onion and grate it on a coarse grater or chop finely.
  2. Add remaining ingredients, mix well.
  3. Heat a frying pan and fry in vegetable oil until the pancakes are golden.
  4. Serve immediately. As a sauce, sour cream or mayonnaise is suitable.

Zucchini pancakes with pumpkin

Ingredients:

  • pumpkin and zucchini - 0.5 kg each;
  • egg - 2 pcs.;
  • flour, kefir - 1 tbsp each;
  • granulated sugar - 2 tsp;
  • a little soda;
  • salt.

Cooking:

  1. Pumpkin and zucchini are well peeled and finely grated. You can leave the skin on young zucchini.
  2. Add kefir, then beat in eggs, put soda. Mix all ingredients.
  3. Add salt, sugar and flour, mix well. The dough should be thick.
  4. Cook pancakes in a pan, laying them out with a spoon.
  5. You can serve with sour cream.

Pancakes with onions

Ingredients:

  • zucchini - 1 pc.;
  • onion - 1 pc.;
  • flour - 1 tbsp.;
  • egg - 1 pc.;
  • salt;
  • red pepper.

Cooking:

  1. Peel and grate the vegetables well.
  2. Add salt, pepper, egg, flour and mix well.
  3. Knead the liquid dough.
  4. Heat up a frying pan and pour in some vegetable oil.
  5. Spread pancakes with a spoon and fry on both sides.
  6. Serve with sour cream.

Zucchini pancakes are a great side dish. The recipe can also be used to prepare an independent dish. It can become a favorite treat for children if you add a little sugar to the dough and serve ready-made pancakes with jam. Fritters turn into a great appetizer when cooked with onions, garlic or potatoes. Neutral zucchini will go great with any supplement. It remains only to experiment, show imagination and surprise your friends and loved ones with culinary delights from the simplest products that can be found in any store.

Need something quick to make for tea? Want to make a light breakfast or a little snack? Then you should definitely know how to cook zucchini pancakes. In addition, it will be useful for those who are on a diet to learn how to make zucchini pancakes. After all, zucchini is a fairly low-calorie product. And you can also learn how to make diet zucchini pancakes.

There are several ways to cook zucchini pancakes: most often they are simply fried in oil, but they can also be baked in the oven. Can be made plain or sweet zucchini fritters. The zucchini fritters recipe may also include other ingredients that make the zucchini fritters more flavorful. These are zucchini fritters with garlic, zucchini fritters with cottage cheese, zucchini fritters with cheese. If you watch your weight, follow a diet, you can cook diet zucchini pancakes. In a nutshell, how to cook diet zucchini pancakes. First of all, such zucchini pancakes should not be fried, but baked in the oven. Preparing diet pancakes from zucchini without flour. The rest of the recipe is the same, the composition includes eggs, salt, sometimes carrots and onions. Grease parchment paper with oil and bake pancakes from zucchini. A video recipe is usually not required to learn how to make zucchini pancakes. If you do not use eggs, then you can cook lean zucchini fritters. But in this case, you can not do without flour. Although no, flour can be replaced with semolina and zucchini pancakes with semolina can be prepared. It should be mentioned how to make squash pancakes more healthy. To do this, add other vegetables or fruits to zucchini. This is how pancakes from zucchini and apples, pancakes from zucchini and carrots are prepared. Fluffy zucchini pancakes are obtained by adding a little slaked soda to them, and also beat the resulting batter a little. There is another way to make squash pancakes lush: for this, zucchini pancakes are prepared on kefir or yogurt.

An important note on the question of how to bake zucchini fritters. If you want to make beautiful and neat pancakes from zucchini, cooking recipes do not always remind you that you need to spread the dough on a hot frying pan, and it is advisable to do this with a tablespoon, so zucchini pancakes will not stick and break apart. The recipe with a photo will show how best to do it. Choose recipes for zucchini pancakes (recipe photo), zucchini pancakes (photo) and cook for yourself and your loved ones for health. You can choose a recipe to your taste, delicious zucchini pancakes are guaranteed to turn out delicious if you cook them with soul. And remember that the most delicious pancakes from zucchini - hot, piping hot.

Fritters are a common, tasty and inexpensive dish that can be easily and quickly prepared from the pulp of zucchini.

Fritters "traditional" from zucchini

Ingredients:

  • 1 zucchini (can be replaced with squash);
  • 1 large chicken egg;
  • 2 tablespoons of white flour;
  • 1 medium (can be large) garlic clove;
  • greens (you can take parsley and dill) to taste;
  • 1 small carrot (optional)
  • pepper, salt and spices to taste;
  • vegetable oil to cover the bottom of the pan.

Preparing zucchini pancakes is quite simple:

  1. The main ingredient must be washed, peeled and chopped on a medium or coarse grater. If the zucchini has grains inside, they must first be removed.
  2. The resulting mass should be salted and left for 10 minutes in a bowl. Then drain the resulting liquid, and even better - squeeze the vegetable mass a little. This is necessary so that in the process of frying the pancakes from zucchini are preserved nice shape and didn't fall apart.

  1. Dill and parsley must be washed and dried well (you can add a little green onion), and then cut as small as possible. Garlic is best crushed with a knife.

It is not recommended to use a special “crusher” for garlic, as this will reduce the taste of the dish and the aroma of the fritters will not be so rich. If you want to create a spicier dish, then you should increase the amount of garlic to 3-4 cloves.

  1. Preparing the dough for pancakes. In a container with grated zucchini, you need to add an egg and beat the mixture well with a whisk. Pour chopped garlic, herbs and spices to taste there. If desired, you can add a small carrot to the dough, previously peeled and grated.
  2. In the resulting mass, we begin to gradually add flour, stirring thoroughly so that there are lumps. If the dough for pancakes turned out to be watery, you can additionally add some more flour to it.

  1. Using a spoon, spread the dough on a preheated pan with vegetable oil, forming future pancakes from zucchini. Fry for about 2 minutes on both sides until golden brown.

  1. It is better to put the finished pancakes from the pan on a dish, previously covered with a paper towel to remove any remaining oil.
  2. Then we put it on a plate, in which we will serve the dish to the table and decorate it with herbs and vegetables.

When serving, guests can be offered sour cream or cream sauce with garlic.

A delicious and healthy diet dish is ready!

Similarly, you can cook lean or diet zucchini pancakes without using eggs. How to do this will be described in the following video clip:

Zucchini pancakes with cabbage

Ingredients:

  • zucchini (several pieces of small size);
  • 1 large chicken egg;
  • 2 tablespoons of white flour;
  • half a medium-sized head of cabbage;
  • semolina and wheat groats (3-4 tablespoons each);
  • if desired, you can add 1 small carrot;
  • pepper, salt to taste;
  • vegetable oil.

We prepare squash pancakes with cabbage according to the following scheme:

  1. Finely chop the cabbage and boil for about 7-10 minutes. Then put in a colander, cool and get rid of the remaining liquid.

  1. Grind the zucchini on a coarse grater, salt and leave in a bowl for 10-20 minutes. After that, the zucchini mass must be squeezed out, since zucchini give a lot of juice.

  1. Mix zucchini with cabbage. Drive an egg into the resulting vegetable mass, add cereals and, if desired, grated carrots. Sprinkle evenly with flour and mix well.

  1. Now you can proceed to the final stage - frying. To do this, pour vegetable oil into a frying pan, heat it well and spoon portionwise spread the vegetable mass on it.
  2. Fry the pancakes on both sides for 4-5 minutes over medium heat.

  1. Before serving the dish, you can decorate the plate with herbs and pour sour cream over the pancakes.

It is worth noting that zucchini pancakes can be used both as a side dish and can become a full-fledged separate dish, including in the festive dinner menu.

Zucchini pancakes with minced meat/chicken/fish

Ingredients:

  • 2 small zucchini (preferably young)
  • 2 eggs of medium size;
  • a few tablespoons (without a slide) of white flour;
  • dill, parsley, onion - to taste;
  • minced meat or meat (optional beef, pork, chicken or fish);
  • sour cream;
  • pepper, salt;
  • vegetable oil.

Zucchini fritters with minced meat prepared as follows:

  1. Grind the washed zucchini and leave to give the juice, which will need to be drained before preparing the dough.

  1. Chop the greens and add them to the chopped zucchini mixture. Here we drive eggs, add flour and a few tablespoons of sour cream.
  2. After that, you need to salt and pepper the vegetable mixture to taste, and if desired, add finely chopped garlic. While all the components of the vegetable mass are "exchanged" palatability and aromas, you can do minced meat.

  1. You can buy minced meat or fish at the store or cook it yourself: to do this, you need to wash the meat, remove all bones and veins, chop and pass through a meat grinder. Add the egg to the prepared minced meat, mix, then salt and pepper.
  2. In order to fry pancakes with minced meat, you need to prepare two containers: put the vegetable mass in one, and the minced meat in the second. The peculiarity of the preparation of this dish is that each pancake will be a puff pastry made from vegetable mass with meat filling inside.
  3. Before frying zucchini pancakes, a frying pan with vegetable oil should be well heated. Then gently spoon the vegetable mass into the pan with a spoon, let it fry for 1-2 minutes, after which it is necessary to put a meat layer on top and again the vegetable mass on top.

  1. When the vegetable layer acquires a golden crust, the pancakes are turned over to the other side and fried until tender. (For those to whom fried foods are contraindicated for medical reasons or who prefer diet meals, you can bake pancakes in the oven).

Zucchini pancakes with minced meat are quite self-sufficient and do not require sophisticated presentations when serving. However, if you want to emphasize the taste of this dish more, it is enough to offer it sour cream sauce with herbs and garlic and, for example, baked potatoes.

Another interesting recipe cooking delicious zucchini fritters with cheese, you will learn by watching the video below:

Recipes for pancakes from zucchini every season appear more and more new. Yes, it is understandable. Zucchini is a vegetable with which almost any food is combined. Of course, every housewife adds to the recipes for zucchini pancakes those ingredients that she currently has at home.

This is surprising, but any zucchini pancakes are delicious. Who would not add there. I promised that I would give other, new recipes for zucchini pancakes. I am fulfilling my promise.

This will be just a small fraction of existing recipes, but now zucchini can be bought almost all year round, and not only pancakes can be cooked from them. Therefore, we will meet with zucchini again.

Simple and delicious step by step recipes for zucchini pancakes with photos.

Here we will consider with you simple, but very delicious recipes pancakes from zucchini. Each recipe has its own flavor. See. Cook with us. Fantasize.

Menu:

  1. Zucchini pancake recipes - the easiest but very tasty recipe

Ingredients:

  • Young zucchini or medium-sized zucchini - 2 pcs. ≈ 600
  • Flour - 0.5–1 cup
  • Egg - 1 pc.
  • Salt pepper
  • Garlic - 1-3 cloves
  • frying oil

Cooking:

1. Washed the zucchini, blotted it with a paper towel and cut off the ends on both sides and peel. If the zucchini is young and just picked from the garden, the skin can not be peeled.

2. Rub the zucchini on a coarse grater. Not a very pleasant job, of course. You can also remove your fingers. What should I do. Or buy a processor that costs a lot, or be very careful. We also do not remove grains from a young zucchini.

3. The zucchini releases a lot of juice, so we send the grated zucchini to a colander with a fine mesh, which we have on an empty bowl.

4. Sprinkle the zucchini generously with salt. Mix and let stand.

5. At this time, finely chop a couple of cloves of garlic.

6. Squeeze the zucchini with your hands so that there is as little liquid as possible in it.

7. Break the egg into a separate bowl and shake with a spoon. Pour the egg over the zucchini, add chopped garlic, pepper and add 1/2 cup flour.

8. Mix the dough. We do it all with a fork. If the dough is sticky, add a little more flour. Mix until desired consistency. Keep in mind that zucchini still secrete juice. And we need the dough of such density, approximately like pancakes, even a little thicker.

9. We put the pan on the stove and heat it up. Pour in olive oil, or any vegetable oil. Pour the oil so that the pancakes are fried in oil, and not in a greased frying pan. We wait until it warms up well and put our dough into the oil with a spoon. We press a little with a spoon so that the pancakes are thinner, we trim them so that they are prettier.

10. Fry until golden brown and turn over.

11. You don't need to keep them for a long time. As soon as they are a little golden on the other side, we remove it. After all, in principle, zucchini can be eaten raw. We spread the pancakes on a plate pre-covered with paper towels so that they absorb excess fat.

12. Our zucchini pancakes are ready.

After we overcook all the pancakes, serve them, season with sour cream, decorate with herbs and serve them on the table.

You can see for yourself how beautiful they turned out. We tried. Well, very tasty.

Try yours too.

Bon appetit!

  1. Recipe for pancakes from zucchini with cheese and herbs

    Ingredients:

    • Zucchini - 2 pcs.
    • Cheese - 100 g.
    • Eggs - 2 pcs.
    • Onion - 1 pc.
    • Flour - 4 tbsp.
    • Garlic - 1 tooth.
    • Greenery.
    • Salt, pepper, oil for frying

    Cooking:

    1. Grate the cheese on a fine grater.

    2. Grind the greens. We chop dill, you can add what you like: green onion, cilantro, parsley.

    3. Finely chop the clove of garlic. If you like it a lot, you can add another clove.

    4. On a fine grater or in a blender, grind onion. If you use green onions, onions can be omitted, or added a little.

    5. Peel the zucchini and rub it on a fine grater too.

    6. Add chopped onion to the zucchini.

    7. We send cheese there.

    8. Add greens, garlic, eggs. Salt and pepper everything.

    9. Mix everything well. Add flour and mix well into the mixture.

    10. Our dough is ready, we can start frying pancakes.

    11. Put the dough with a spoon into the heated vegetable oil. Pour the oil so that the pancakes are fried in oil.

    12. We will fry for a couple of minutes on each side. The fritters should brown well. If you have not reddened, or reddened weakly, during this time, hold for more until they are reddened. Fry one side, flip to the other.

    13. When the pancakes are fried on both sides, put them on a paper towel so that excess oil is absorbed into it.

    All. It turned out so beautiful and delicious!

    Serve with any sauce, mayonnaise, whoever likes what.

    Bon appetit!

    1. Zucchini pancakes with carrots, eggs and herbs

    Ingredients:

    • Zucchini - 1 pc.
    • Small carrot - 1 pc.
    • Flour ≈ incomplete glass
    • Eggs - 2 pcs.
    • cilantro - 1 large bunch
    • Garlic - 4-6 cloves
    • Hot red ground pepper, salt
    • Vegetable oil - for frying

    Cooking:

    1. Cut the washed, peeled zucchini. If it has large seeds, remove it.

    2. Grate zucchini and carrots on a coarse grater. We grated the carrots on a coarse grater, because I like to feel it in pancakes. She even crunches a little.

    3. Finely chop the greens. We have cilantro. If you do not like cilantro or like other greens, you can add dill, green onions, parsley. We send cilantro to zucchini with carrots and squeeze garlic there. This is again a matter of taste. We squeeze out 5 cloves.

    4. Mix the eggs well in a separate bowl and pour to the total mass with zucchini. Salt. Pepper. We have hot red peppers. Today we will cook spicy. You can sprinkle with ground black pepper or no pepper at all.

    5. Sift flour into our mixture. Do not sprinkle all the flour at once. poured out most of it and see how the dough turns out. If watery, add more. Flour is different everywhere, so it is impossible to say the exact amount of flour.

    6. The dough should be a little thicker than pancakes.

    7. In the vegetable oil heated in a pan, spread our dough with a spoon. Slightly pressing it with a spoon and leveling it to make a not very thick, even cake.

    8. Fry until lightly browned. Maybe someone likes zazhariste. No problem, hold the pancakes in the pan on each side, a little more time.

    Well, such beautiful delicious pancakes from zucchini with carrots are ready.

    Serve with sour cream or sauces.

    Bon appetit!

Zucchini is one of my favorite vegetables. From it you can cook many useful and delicious meals. Therefore, as soon as the first young zucchini with delicate skin appear on the markets, they immediately settle on my home kitchen. Cook zucchini pancakes with a crispy crust and a tender middle with me - it's simple, tasty and healthy!

You will need:

  • zucchini 1 kg
  • onion 2 pcs
  • eggs 4 pcs
  • flour 2 cups (glass volume 200 ml)
  • ground black pepper
  • dry seasoning
  • vegetable oil for frying

If desired, grated cheese can be added to the pancakes and raw carrots, grated on a fine grater.

Step-by-step photo recipe for making zucchini pancakes:

For this dish, you can use both zucchini and zucchini, which, in principle, is the same thing. These vegetables differ only in color. It is better to take zucchini very young, with delicate skin, then they will not need to be peeled.

Zucchini wash, cut off the thick stem and spout. If the zucchini is overgrown, then they must be peeled and the seeds cut out. Clean and wash onion.

For fritters zucchini and onions necessary rub on a grater. I use a Berner grater. With its help, zucchini easily turn into thin straws and therefore do not release juice so quickly, and therefore, you will need less flour.

Put the grated zucchini and onion in a bowl, add eggs,salt,pepper And dry seasoning- it can be Provence herbs or, for example, suneli hops. I added paprika flakes.

stir the contents of the bowl. It is convenient to do it by hand. Zucchini should be completely covered with eggs.

Add flour and mix. Now it is better to mix with a spoon or spatula.

That's it zucchini dough for pancakes you should be able to.

Spread the dough with a spoon in a pan with hot vegetable oil.

Fry pancakes on both sides until golden brown.

Put the finished pancakes on napkin to drain excess fat.

Very quick and easy - zucchini pancakes are ready. Whole dish! Believe me, this will not be much!