21.01.2013

The main difference between a bath and a sauna is the temperature regime. There are several types of baths - dry air (sauna), wet (public steam room) and Russian steam bath. In the Russian steam room, air humidity is high (40-70%), and the optimum temperature in the steam room is 50-60º C.

Good bath - hot steam

Humidity in the steam room and on the street has almost the same indicators. The Russian bath has a mild effect on the human body. The ideal ratio of temperature and humidity in the Russian steam room is obtained when the heat-intensive heater is made of brick. It is believed that even if a metal furnace is lined with stone, there will be no such effect.

Soaring in the Russian bath

In order to maintain the required temperature in the steam room, the heater must be located in this room. This option is also allowed when the stove is heated from the rest room, and the remaining three walls are located in the steam room. Quite often, this is how the heater is placed in the bath. It will not be possible to obtain the optimal temperature if the stove is not planned correctly, when only one wall of the heater goes into the steam room.

In order for the steam in the bath to be “light”, one must be a master of the bath business. When the stones are not heated, and small droplets of water are felt in the air, the steam will be “heavy”, while it should be close to saturated in all respects. This is achieved by heating the stones in a closed furnace. The door is opened only to add water. In the Russian bath, steam is created independently, that is, it is removed from the stove.

The stove is the heart of the Russian bath

Vapor is the gaseous state of matter. When it is only in the gaseous state, the vapor is dry and saturated. Wet saturated steam is obtained when the substance is in a two-phase state. This happens when a combination of dry saturated steam and boiling liquid.

Kamenka for Russian bath

Such optimal indicators of humidity and temperature can be achieved at home and in the bathroom, but the resulting steam will be harmful to the human body. When inhaling heavy vapor, it is even possible to get burned. Some, when trying to get the right temperature in a steam room, do not consider the importance of getting dry steam.

Insulation of the ceiling in the bath

In the Russian bath are undesirable. When the stones are heated to 200-250 degrees, the air overheats. In the Russian bath, it is very important to get "light steam". That is why they choose those furnaces in which the stones are closed. Only with this design of the furnace can be removed good steam.

In the bath, fatigue is removed, breathing is trained, the work of the heart is stimulated, hardening and healing of the body as a whole takes place. However, we must not forget that exposure to high temperatures and humidity is a kind of shock for the body. As the temperature rises, the skin heats up for the first few minutes. After that, the temperature of all internal organs increases.

In the Russian bath, steam is extracted from the stove by throwing water on the stones. The particles of the liquid become smaller, and the steam is not burning, but pleasant, the body easily tolerates it. It takes skill and concentration to make good steam. In the sauna, the conditions are stable during the entire stay there.

In the Russian steam room, on the contrary, conditions are constantly changing. You can’t just lie in it, but you need to perform some actions. It is necessary to give and lower steam, as well as perform other actions. Therefore, the Russian bath requires knowledge and the ability to bathe, as well as more time. It is necessary to invest in the process of soaring not only the mind, but also the soul. The oven door is opened only to pour water on the stones. The furnace, which is installed in the bath, should have a minimum heat transfer from the walls.

Russian bath interior

In the Russian steam room, ventilation also matters. In such a bath, excess pressure. The steam that has come out of the oven rises and collects under the ceiling. They make couples differently. Some lower it with sheets, towels, fans. Sometimes the steamers themselves wave brooms.

The steam that rises up settles on the wood. Since the wood is cold, condensation results. The tree first absorbs moisture, and then a film (1-3 mm) appears on it. A vapor bag or pocket is formed. Experts say that it should be 2.4-2.5 meters high. A threshold is also required so that steam does not come out. In the bath, they make a low door so that steam does not penetrate from the steam pocket.

In order to store steam in a pocket under the ceiling, it must be impervious to steam and have sufficient heat capacity. Make such a ceiling as follows. First, reflective thermal insulation (penofol) is attached to the floor beams. Then a board is installed that will absorb steam, thereby preventing it from escaping. Such a board is called moisture-accumulative. Its thickness is about 40-50 mm.

It covers such a ceiling, and high-strength wrapping paper (kraft paper) is laid on top and everything is poured with a clay-sand mortar. The thickness of such a layer is usually 30-50 mm. After that, the insulation is covered, its thickness should be at least 150 mm. next layer- windproof film. In order for the temperature regime in the bath to be maintained, it is necessary to properly make the ceiling. The walls do not play a big role in the bath. Although, if desired, you can insulate the walls, or sheathe them with wooden clapboard.

Steam room thermometer and hygrometer

Special stainless steel fan wooden handle, which looks like an oval loop, is used to lower steam. It is usually covered with fabric. They move the steam to the closed door when everyone is already in the bath, so as not to lose part of the steam.

When preparing steam, one pours water on the stones, and the other disperses the air with a fan. Stop pouring water when there is enough steam in the bath. For this reason, the ceiling in the bath is not made low so that there is a steam supply. In the bath, in addition to steam, there should be enough air.

In order for it to be pleasant and easy to breathe in the bath, the air must be infused. Water is poured on hot stones. Steam, mixing with the air of the steam room, interacts with it, and as a result, good and easy breathing is obtained.

In the bath you can lie below. Soaring with a broom can lower the steam. The Russian banya should be prepared for a long time and “survive”. Within six to seven hours, the temperature should gradually rise. During this time, the stones are heated to the required temperature, and after that you can start bathing procedures.

The bath should be well and properly built so that it can be easily heated and fired up the stove. When it is necessary to take into account the fact that the recommended dimensions of the steam room are approximately 2.5x2.5x2.5. It is not recommended to plan smaller sizes. Usually in a family bath, 3-4 people take bath procedures at the same time. The oven is located closer to the door. There should be a distance of 70-80 cm between the stove and the wall. In this place, you can place basins, brooms, and also put benches.

Biometric type thermometers, alcohol ones, are installed in the steam room, but mercury thermometers use is not recommended. After a broken mercury thermometer, the steam room will be completely unusable. Of course, there is a special way to collect mercury and reusable treatment of the premises (demercusation), but this is a very long and expensive process.

Modern interior of Russian bath

In the Russian steam room, you need to decide on the power of the unit. This is important to ensure that the temperature in the steam room is comfortable. Among the sauna stoves, wood-burning heaters are in the lead. There are currently on the market big choice. Buyers pay attention to parameters such as dimensions and stylish design of equipment. Must be carefully studied specifications aggregates. For a Russian bath, the most common stove is a steel double-walled stove, which has both a firebox and a casing.

Having melted the stove, the steam room is heated until the temperature at the shelf level is 55º-60º C. After that, steam is extracted into the room. Then they pour water on the stones three times, observing the intervals. Experienced bathers know what needs to be done to eliminate unpleasant odors in the steam room. First, a mixture of vinegar and water (0.5 liters) is poured onto the stones. The air becomes light and pleasant. A similar procedure is carried out 2 more times, with an interval of 15 minutes, and the air "reaches". At the same time, circular movements are made, thus mixing steam and air. Deep, fragrant and warm steam envelops already after the third steaming.

Straw is spread on wooden bars. Branches of fir, juniper, spruce, stacked on shelves. Mint infusion can be splashed on the stones, and medicinal infusion of birch with thyme can be splashed on the walls. Bath procedures are completed with brooms, which are pre-soaked in a vat of ice water. They lie down on the shelves and put one broom under the head, shaking off the liquid from it, and the second on the face. The body basks under the hot steam, while the soul enjoys the coolness. You can take turns taking out different brooms - oak, linden, and so on. To do this, it is not even necessary to get up from the shelf, but only to reach out and get a cold broom out of the vat.

Make two or three visits to the bath. In order to warm up the body well, the broom is periodically lifted up and shaken. Having sweated well, you can also plunge into the ice hole. After that, the body perceives 70º C, and even all 90º C. In the end, you can relax even at 60 degrees. At the final stage, the body is massaged with birch brooms with soapy foam.

The interior of the steam room in the bath

The heat that is created in the steam room should not burn, but only gently envelop the body. The intensity of heat depends on where the stove is located and what material it is made of. The ripening time in each bath is individual. Used for bath cladding different breeds trees that have different characteristics. Uniform heating of both surfaces and air creates comfort and contributes to saturation with pleasant aromas of herbs. At the same time, comfortable sensations appear gradually while a person is in the bath. The warmth is getting better every minute.

The speed of air movement affects the microclimate in the bath. If the air is standing still, evaporation on the body is minimal. When they begin to make whipping movements with a broom, they also increase evaporation. With an increase in warming and sweating of the body, feelings of discomfort may occur.

  • fire up the oven. The temperature is chosen individually, and procedures begin at 40-45 degrees;
  • going into the bath, you need to sit down and relax;
  • depending on addictions, they stay in the bath for 20-30 minutes, or they make 3-5 visits;
  • for the first time, water (5-7 liters) is sprayed on the walls, but not on the heater;
  • the optimal temperature in the bath is created for a certain humidity;
  • need to rest after the second call.
  • having entered the third time, pour water on the ceiling (2-3 liters), then you need to open the heater and warm up the humid air a little. After that, only 50-100 grams of water is poured onto the stones.

Compared to the sauna, the temperature regime in the bath is characterized by increased air humidity. You can increase the humidity and temperature for a short time by watering the stones in the steam room. gas stoves are used to heat stones. These are large structures that must accumulate heat. Moreover, this heat should be enough for a long time of operation of the public steam room.

Wet steam in a Russian bath

For such a long period of operation of the bath, the temperature may be different at certain hours. For example, in the morning the furnace walls reach 100 degrees, and the stones are very hot. Opening the door to the steam room, the soaring feels a strong warmth. During these hours, the ceiling and walls of the steam room get very hot, so in the bath it will look more like a sauna. In the evening, on the contrary, the walls of the furnace and the stones cool down. This is also bad for the Russian bath.

The most best temperature for a Russian steam room - 60 degrees, and the oven walls should not exceed a temperature of 90 degrees. Otherwise, the stove will overheat the steam room.

There are two circuits. The first is internal high temperature, the second is external low temperature. The material from which the inner contour is made is refractory fireclay brick. Outer contour made of red brick. The air gap reduces thermal radiation and prevents overheating of the walls of the heater.

The temperature of the outer surface of the oven can be adjusted by opening the circulation doors. Required amount stones are determined by calculations, and on their basis the thermal balance of the steam room is made.

In order to keep the heat accumulated by the stove, it is necessary that the stones warm up strongly, but at the same time and evenly. Therefore, a bell-type heating mode for stones is used. This mode reduces not only required time heating, but also gas consumption.

Firebox optimal sizes The furnace has divided furnace arches. Such design of a fire chamber protects from an overheat of a bearing arch. It is also possible to make repairs without dismantling the entire furnace. The firebox is not connected to the walls of the thermal chamber, therefore, it is protected from the formation of cracks.

There are sauna lovers who prefer temperatures over 100 degrees. Especially for them, it is possible to regulate the heating of the steam room, that is, to create conditions close to the sauna regime.

There are two ways to do this:

  1. In order to free access to the furnace, open the door of the furnace window. Heat is radiated into the steam room and the temperature rises.
  2. The water supply door opens, and then the air valves.

How to steam in the bath

Furnace designers provided for the possibility of creating a normal temperature regime in the Russian bath. This is very important point so that the steam room can be heated, and at the same time the walls of the furnace do not heat up. Thanks to this, in the Russian bath, you can create the optimal temperature and regularly maintain it at the right level.

With light steam in a bath (for example, with a humidity level of 80%), the following happens: the mass of water breaks up into small drops. With heavy steam, for example, humidity is 30%, water molecules stick together into one drop. This process in the field of physics is called the degree of dispersion of water, or steam moisture. Some confuse this concept with air humidity, but this is not true.

It can be concluded that the higher the temperature in the bath rises, and the evaporation occurs from a large surface, the more dispersed the steam. Such steam is called light. Simultaneously with evaporation, another process takes place in the bath - condensation.

You can measure the temperature in the bath using a conventional glass capillary thermometer. In a bath, for example, the temperature is 40 degrees, the thermometer shows the same value. If you understand that the thermometer imitates the temperature of the human body, you can conduct an experiment. To do this, wet the thermometer, the readings will gradually decrease. This will indicate that the temperature of the human body will also decrease.

In meteorology, the concept of a wet thermometer has long existed (an ordinary thermometer wrapped in a damp cotton swab). On a dry bulb thermometer, you can see the temperature in the steam room. What temperature the human body will tend to, shows a wet bulb thermometer.

It is very easy to explain why a thermometer shows different temperatures. When there is moisture on the surface of a body (living or inanimate), it evaporates. Evaporation of the liquid causes the object to cool. The concept of a wet bulb in meteorology is very important. It is quite clear that speaking about the temperature regime in the bath, it is necessary to mention the humidity.

A person must adapt to each bath. Fans of the steam room believe that the nature of the bath is better known not by the builder, but by the attendant himself. It will need to be further studied. The Russian banya must not only be built, but also steam must be created in it. They say that there are no two identical Russian baths, but a truly Russian person will adapt and make good steam, even in a not very good steam room.

Russian bath - font of health

Conclusion!

The temperature regime in the bath is influenced by a number of factors. What matters is the temperature in the steam room, the humidity and the speed of air movement. No less important is the thermal radiation from the furnace and its intensity. The design of the heater, baths and a number of other factors affect the climatic parameters.

As soon as they don’t call a bathhouse in Russia! In Russian folklore, she is both a “kindred mother”, and a “healer”, and “a savior from seven troubles”. Semyon Gerasimovich Zybelin, a student of M.V. Lomonosov, the first Russian professor at the Faculty of Medicine of Moscow University, in his book “On bathing, baths and baths” wrote about the process of washing in a bath as a pleasure. And he called the state after the bath a rebirth of strength and a renewal of feelings. His works are still being used not only by doctors, but also by everyone who in one way or another studies the properties of the bath.

There are a lot of works about the bath in general and specifically about the Russian bath. Among those who studied how the Russian bath affects the human body was the scientist, academician Ivan Tarkhanov (1846–1908) and his contemporary Professor Vyacheslav Manassein. So, Tarkhanov wrote that it is enough to slightly prick a steamed person with a pin, and he will immediately bleed in drops. This is due, according to the scientist, with an increase in body temperature when a person takes a steam bath. Blood thickens, hemoglobin rises. However, in order for the blood to return to normal, it is enough to drink 1-2 glasses of water. At what temperature did Tarkhanov's subjects soar, if his further conclusions indicate a decrease in body weight from 140 to 580 grams at this time, an increase in circumference chest and reduction (envy, women!) of the circumference of the abdomen?

It makes no sense to talk about a specific traditional temperature and humidity in a Russian bath. In numerous works of Russian scientists - A. Fadeev. V. Godlevsky, V. Znamensky, S. Kostyurin, N. Zasetsky and many others - it is said about the bath with different temperatures. So, in a classic Russian bath, the temperature ranges from 40 to 60 degrees Celsius and humidity is kept at about the same percentage level (40–60). In such a bath, the body heats up very slowly. A person is able to sit in the steam room for up to an hour. At similar combination temperature and humidity, medical scientists note a very high inhalation effect of the procedure.

But try to lure a real bather into such a bath. He won't understand you. The steam must be strong. That is, the temperature is higher - the humidity is lower. Such baths warm up to 70-90 degrees, and the humidity there does not exceed 35 percent. If the temperature reaches 100 degrees and above, and the humidity drops even more, then we are talking about the bath, which we call "sauna". However, according to the works of the scientists already mentioned, it is not difficult to trace that long before they got acquainted with the Finnish sauna, there were always lovers in Russia. high temperature and very low humidity in the steam room.

The temperature and humidity in a Russian bath largely depend on the design of its furnace. If an open water tank is used in the steam room, then as the temperature rises, the water evaporates - and the bath is provided with increased humidity. The temperature of the stones in the heater in such a bath does not rise above 300 degrees Celsius. If water is poured on the stones, the so-called heavy steam is formed. It hangs in the form of mist and adversely affects the respiratory tract.

On the contrary, a closed container, and even remote from the oven, does not emit moisture at all. The stones in such a steam room can warm up to 700 degrees. It is enough to pour a bucket of water on the heater, and the liquid instantly turns into dry steam, it is also called light, or dispersed. This means that water molecules and air molecules are mixed in it.

Teachers and students of the First Moscow Medical Institute, having studied modern Russian baths, came to the conclusion that they are universal. Baths are built in such a way that the temperature and humidity of the air there change depending on the place where you are. So, in the dressing room the temperature will be 20-25 degrees at a very moderate humidity; in the washing room it reaches the lower level of a classic bath - 30–35 degrees at a humidity of 40%; and in the steam room it will increase depending on the preference of the steamer. If you do not pour water on the heater, then perhaps the temperature will remain at a level no higher than 80 degrees with a humidity of 25-30 percent. And if you want a vigorous park - you sprinkled one or two buckets of water on the heater, and the classic sauna is ready.

The main principle of the Russian bath, which is noted by all scientists without exception: there is no maximum humidity or temperature in it. Otherwise, this is not a bath, but wandering with a broom in the fog.

The temperature in the Russian bath should be comfortable for the procedures.

A variety of baths allows a person to make a choice in favor of one or more wellness procedures. It all depends on health and preferences. For those who build a structure on the site, you need to know what temperature should be in a bath of any type. Let's get acquainted with the indicators.


For convenience, it is better to place a thermometer in any steam room.

In Russia, there are more adherents of the folk Russian bathhouse, which is famous for its healing properties. But not always a bathhouse is built or used correctly. It seems that the rules for choosing the material for the log house are taken into account, the stove is installed, the interior decoration is done, and there is no feeling of complete satisfaction after leaving the steam room. This is due to the wrong ratio of heat and humidity in the bath. According to traditional concepts, the bath is divided into three compartments:

  • Dressing room - a place for undressing and relaxing; equipped with benches, a table for tea drinking, hangers, shelves. The temperature in the room is the lowest, comfortable for rest.
  • Washing room - a place where they wash, apply funds to the body and hair, and carry out various procedures. The temperature is higher than in the waiting room. Humidity within 50%. Equipped with benches, there is a window.
  • Steam room - the place of the main actions for steaming the body. Here, together with sweat, slags, skin and internal organs, bones, joints receive maximum heating. The temperature is the highest - up to 70%. But the humidity should also be high - 80-90%, so as not to burn the breath. Equipped with sun loungers, a heater comes out with a hole for steam, which is obtained by splashing water on the stones. Do not wash your hair before visiting the steam room, so as not to get a heat stroke.

Often the last two compartments are combined into one to save space. Then the heating of the air occurs gradually. They stay in it for no longer than 30 minutes if you are an experienced bath attendant. A beginner should get used to hot wet steam gradually, starting from 5-10 minutes.

More information about how to bathe in the bath is described in the video:

Optimum temperature and humidity in the Russian bath is created gradually. There is a proper ritual for visiting the bath:

  1. After the bath is completely heated, the first run should be short and dry. The skin will steam out at low humidity and temperature. Take a rest.
  2. At the second call, give steam by splashing water on hot stones. Hot steam rises to the ceiling. Take the correct posture - lie on the shelves or sit with your legs raised to the level of the body. Below is the lowest temperature. If you do not raise your legs, there will be an incorrect warming up of the body, which will put a great strain on the heart.
  3. When the temperature and humidity become familiar, proceed to manipulate the brooms. Do not overdo it, go to the dressing room in time for rest and cooling.
  4. You can enter the steam room several times by adjusting the humidity and temperature, adding water to the stones or opening the doors for ventilation.

Sometimes even in a good Russian banya it is cold or the air is damp and heavy. This can be adjusted gradually by trying different variants steam and humidity control. But do not exceed the regime: the temperature is not higher than 70 0, the humidity is within 30–70%. Follow the parameters with special devices or according to your feelings when relaxation occurs.

Temperature and humidity in the Finnish sauna

Finnish bath comfortable in terms of humidity and temperature for taking procedures.

There are many adherents of foreign types of baths. The Finnish sauna is in demand. It is built separately, like a Russian bath, or an area is allocated in a residential building. The sauna is distinguished by its temperature regime and the type of design. Most of it is taken under the dressing room, because the principle of the Finnish sauna is to warm up less, relax more. The pause time can be up to 40 minutes.

Steam room in Finnish bath small to provide fast strong heating. The temperature should be from 70 to 100 0, with humidity not higher than 10%. The air is very hot and dry. Only a healthy person can withstand such a regimen. Steaming in such a bath is difficult, the broom dries quickly and breaks.

There is an area for washing, but this is a special shower room where you can take a contrast shower and wash. The Finnish bath is equipped with a good ventilation system, allowing you to control the humidity and temperature.

They spend no more than 10-15 minutes in the steam room, but someone can withstand a shorter period. Follow your feelings.

Turkish bath: features of temperature and procedures

The temperature in the Turkish bath depends on the type of procedures.

The Turkish bath is gaining popularity for a reason. Procedures in it are not contraindicated for people, if there are no special recommendations from doctors. The temperature in the hamam is different and depends on the preferences of the vacationer.

Usually this whole complex, consisting of six or more rooms: a large dressing room, steam rooms, finished with marble and ceramic tiles. The temperature varies from 45 to 100°, and the humidity reaches 100%. It is easy to breathe in such a bath. People spend up to an hour inside the steam room without experiencing discomfort.

The Turkish sauna is equipped with pools with different water temperatures, which are visited after procedures for greater body tone.

The peculiarity of the steam room is the constant heating of sunbeds and a large dense fog formed due to high humidity.

At home, parameters are created that are comfortable for family members.

Having considered three examples of bath complexes, you can decide for yourself what temperature should be in the bath in your area. If the temperature regime in the Finnish and Turkish bath is determined technical parameters, then in the Russian bath, skill and patience are needed to get comfortable conditions. Try what is closer to you and enjoy. Enjoy Your Bath! If the steam is light, then the sensations after the bath are wonderful.

The most successful combination of temperature and humidity can be considered the option in which you feel the best way as comfortable and relaxed as possible. Much, but not all, depends on physical well-being and the ability to endure hot steam in a Russian bath. Steam quality is largely determined by how humidity and temperature are managed in the steam room.

What is the difference between steam in a Russian bath and a sauna

It is generally accepted that the sauna is just a hot and dry stove in which a person quickly loses moisture, dries out, overheats, and, as a result, jumps out of the steam room a few minutes after he crossed its threshold. The standard conditions for a sauna are temperatures below 100 ° C and humidity up to 15%. With an increase in humidity, the so-called threshold of tolerance sets in, when a person, even being in normal health, begins to suffocate from the burning effect of hot moist air on the mucous membranes and lungs.

The Russian bath is in many ways simpler and softer. The optimum temperature in the steam room of a Russian bath rarely exceeds 65-70 ° C. If we compare the conditions, we will see that the temperature of the Russian bath and sauna is equally necessary, although it differs by 20-30 ° C, despite the fact that the humidity varies by two to three times. Therefore, the main problem in the Russian bath is not the high degree of air in the steam room, but its excessive waterlogging.

The correct backlog of light steam in a Russian bath, according to experts, is done something like this:

  • First of all, the walls of the steam room are heated, what air temperature is needed in the steam room - the owners decide, but most often up to 50 ° C, no more. Thoroughly warm the wooden trim of the steam room, thereby increasing the effectiveness of thermal insulation. Warm walls are the key to light steam in a Russian bath;
  • In a warm, but not hot Russian bath, a small container with boiling water is placed on the stove in the steam room. hot water, which gradually fills the steam room of the bathhouse with light and non-hot steam over the course of an hour;
  • After obtaining the necessary humidity, the stove is bred to the maximum and heated on one tab of firewood until it burns out completely. The atmosphere heats up to 65 o C and is stable, coupled with the necessary dryness of the steam for an hour.

This pair will be the easiest and most useful.

Advice! For getting mild fever in an ordinary Russian bath, it will be useful to use a steam generator that gives a stream that is not hot, but saturated with small droplets.

The heat in the Russian bath rises slowly and is easily discharged by opening the ventilation valve or an ordinary window.

How to take a steam bath in a Russian bath without mistakes

The best option would be not to let the organization of steam in the Russian bath take its course, but to competently heat the bathhouse and take a steam bath yourself or with a company, while there is a real light steam of the Russian bath in the steam room. Visiting the steam room in several visits is also quite possible, but before each time the procedure for equalizing humidity and temperature will have to be repeated in a new way. How quickly the steam in the steam room will be “corrected” for a new entry depends on its design and competent management of the heater and the window.

After entering the steam room, after 20-30 minutes, the body adapts to the temperature and humidity, and there will be a feeling of cooling the steam room. With good thermal insulation of the walls and a solid stone stove, good steam will last an hour or two. In a bathhouse with a steel potbelly stove, the real steam of a Russian steam room will last no more than half an hour.

Common Mistakes

A characteristic error in steam management is considered to be flooding the heater with excess water. In this case, in a Russian bath for some a short time something like a Turkish hammam is formed. After another ten minutes, the steam room will begin to cool down quickly, due to the high humidity, dampness and discomfort will appear. Even worse, if you heat the heater to white, add water to the heater and fill the steam room with a hot, humid cloud that makes it impossible to breathe.

In the first case, you should leave the steam room, correct the operation of the stove and remove water from the heater. After laying a new portion and warming up the furnace, as the steam room warms up again, it is recommended to open the valve and remove most of the steam with cooled air from the steam room. Having thoroughly succumbed to the heat in the atmosphere of the steam room, they enter the room and in small portions increase the water content in the air of the room.

Sometimes a gravy job hot water stones are replaced with an aluminum flask with a volume of a couple of liters of water, from which, through an unscrewed cork, water drips onto the hot stones of the furnace.

Advice! It will be especially effective to combine watering the stones with water and fanning the hot stove with a towel or a piece of plywood. Some masters are able to organize a real light steam, characteristic of a Russian bath, in 10-15 minutes.

In the second case, it is better to vent some of the humid and boiling atmosphere from the steam room. The temperature in the Russian bath will drop and the humidity will even out. You can open the doors to the dressing room and wait until the dry air from the bathhouse expels a hot cloud into the ventilation.

The secret of light steam

As one of the most popular options, we can offer a combination of a sauna and a Russian bath in one steam room. Not everyone likes this way of steaming, but in many cases it is suitable if people in the company like different temperature conditions.

The essence of the method is as follows. First, the steam room warms up to the highest possible temperature and low humidity. In such a sauna, those who love the Finnish “brazier” can take a steam bath. During this time, the bulk of the stone in the stove warms up to the maximum, then you need to open the ventilation of the steam room with the simultaneous addition of moisture by watering the heater with small portions of hot water.