A very strong practice of meditation exercises on the third eye. Opening the third eye through meditation

The third eye is a concept that is well known to all those who have come into contact with spiritual practices at least once.

Meditation Opening the third eye will help you learn to see the world more deeply and open your psychic abilities. The main thing is to do it consciously and with a sincere desire, and not for the sake of idle interest.

What is the third eye?

The third eye or "divine eye" is called a certain organ that exists on the astral, and not physical plane. This organ looks like an ordinary eye and is located at the top of the bridge of the nose. Since ancient times, it was believed that meditation on opening the third eye reveals amazing abilities in a person. He begins to see what is impossible to see with ordinary vision. This property can also be called a psychic talent.

Even Buddhist monks and Indian yogis guessed how Third Eye meditation is carried out. The Third Eye Opening Technique turned the person who used it into the possessor of an incredible power of divine origin. Such people are highly revered among spiritual practitioners. Queues flocked to them for advice and predictions.

To date, those who have made the opening of the 3rd eye, meditation has helped to become clairvoyants, seers and real healers.

Features of meditation for opening the third eye

Before starting the practice, a person who wants to awaken divine powers in himself should carefully consider his decision. There is no turning back in this process.

If the eye was opened once, this gift will remain with the person for life.

Not everyone will be able to withstand this force. Weak in spirit and unprepared people who do not know how to properly apply the gift received from above can easily break down, and then supernatural abilities will turn into a heavy burden for them.

The second feature of third eye meditation is its difficulty for beginners. During the process, an unprepared person can make mistakes, the consequences of which can be unpredictable. That is why you need to prepare for this practice under the guidance of an experienced teacher who can determine whether you really need this divine power and how well you can handle it.

Meditation technique

Meditation, or the technique of opening the third eye, as it is called, consists of several steps.

Choose a place where you will feel as comfortable as possible. Naturally, there should be no strangers and distractions nearby during meditation. Put on some comfortable clothes, dim or turn off the lights, and get started.
Don't rush anywhere! Do not forget that the process of opening the divine eye should be slow. Work on your breath first. Inhale slowly and deeply through your nose, hold the air for a couple of seconds, and then exhale slowly through your mouth.
Reach a state of absolute relaxation. No muscle in your body should be tense. Control not only the body, but also the face - it also needs to be completely relaxed.
Concentrate all your attention on the point between your eyebrows. Visualize the third eye as a special energy area of the forehead that slowly opens up and releases bright golden light as you meditate. To make it clearer, imagine little sun the size of a tennis ball, from which radiant rays emanate in all directions.
Get all thoughts out of your head. No self-doubt, no fear - these negative emotions greatly hinder the process. Proper deep breathing will help you with this.
Continue to visualize that this golden ball is heading straight for your forehead, illuminating more and more of the area with its light and relaxing it at the same time. As your forehead continues to relax, so does your body.
Feel how your weight gradually decreases. You become lighter and lighter, and the glow of the golden ball begins to pass through your entire body.
Mentally let go of all the questions that torment you and give yourself permission to open the divine eye as naturally and automatically as possible. Everything will happen by itself if your brain at this moment is in an absolutely calm state.
Silently call on the help of all your spiritual mentors and those higher powers in which you believe. Ask them to help you, as it is very difficult to do it on your own. Do not resist their intervention, and immediately give them permission to do anything that can help them discover their inner gift.
Visualize how the golden radiance coming out of the third eye area continues to flow through your entire body, filling it with its energy. Visualize the top of your head being completely filled with a beautiful golden glow - pure and bright.
Turn to your Higher Self, mentally connect it with your soul, and then ask that its wonderful light fill you completely. Fill not only the physical body, but also the aura.
Ask yourself an internal question: has my third eye opened? Take a short pause for a couple of minutes and carefully listen to your feelings. If nothing happens, mentally ask the question “What else needs to be done?” and follow the prompts of higher powers.

If the opening of the divine eye has occurred, you will certainly feel it in the form of some unusual thoughts, visions or images. After that, the Opening of the Third Eye meditation is considered complete. You just have to move your fingers on your hands, feel your whole body, internally tell yourself that you are fully present here and now, and then finish the ritual with a deep breath and exhale.

Most esotericists are sure that all people without exception have a third eye, but in most cases it is closed and practically does not work. This invisible organ is responsible for the enlightened state of human consciousness, with the help of which it is possible to perceive the world in a special, supernatural way. The use of the third eye does not entail fundamental changes in the psyche or the discovery of magical abilities. Astral vision allows you to exercise clear control over your emotions, mind and more clearly feel what is happening in the world around you.

What is the third eye and what does it give a person?

The existence of the third eye has been known for a very long time, the manuscripts of the ancient Egyptian period serve as a direct indication of this. The Egyptians drew this organ in such a way that in the central part of the picture there was a thalamus responsible for processing information coming to the brain from the senses (excluding smell). So residents ancient egypt considered the third eye to be an organ that is responsible for spiritual vision and intuition. Unlike modern people, they thought that not only the pineal gland, but a whole group of organs, was responsible for its work, leading role among which the thalamus was assigned.

Where is the third eye located in humans? The organ of clairvoyance is a complex system of channels, which is located in the frontal region between the eyes. The principle of its operation is similar to a kaleidoscope, which contains 108 sections, which experts call mirrors. When a person turns a kaleidoscope, a certain picture (pattern) is created. Then it turns again and the next image becomes available. Something like this is the case with clairvoyance, mirrors can turn in different ways, each time revealing new information to a person.

The sixth sense or the third eye suggests perceiving information not as a physical, but as an energy-informational phenomenon. This means that the human senses can perceive not only the material reality, but also the energy one. Both types of signals have the form chemical reaction or electrical impulses transmitted first to the thalamus, and then to the central nervous system. The third eye itself adds to a person the ability to perceive information or energy directly, bypassing the senses.

Techniques for opening the third eye: practicing clairvoyance online

How to open the third eye in a person, which is the main organ for clairvoyance. Esotericists, healers and yogis are sure that the organ of astral vision has a certain physical form and is an integral part of our anatomical body. The immediate proximity of the thalamus and the pineal gland proves that human clairvoyance can work at maximum power if this skill is properly developed.

If a person believes in his supernatural abilities and is not subject to doubt, then his pineal gland functions freely, and the practitioner can receive information through the third eye. The idea that it is impossible or difficult to open clairvoyance, distrust leads to the fact that the pineal gland is blocked and does not work in full force. Gradually, it calcifies, and the substance that makes up the organ loses its ability to read information.

Candle exercise

Turn off the lights and electrical appliances in the room, put a lit candle in front of you.
Peer into the flame, trying to blink less often. Try to focus your eyes on one object.
If you feel like closing your eyes, do so and open your eyes again.
Look at the colors that make up the light. You will be able to see bright yellow, red, blue, green, purple or any other tones.
Then close your eyes again and through the lowered eyelids try to see the flame imprinted on the retina.

Meditation

Starting the meditative practice of opening astral vision, you should completely relax:

Take a comfortable position of the body, close your eyes - you should be absolutely comfortable.
Try to completely relax the body and defocus the mind, move away from any problems, feel every cell of your body. Allow thoughts to pass freely through your mind.
To help you relax, turn on suitable pleasant music or mantras.
The state should be similar to a lucid dream. In time, you will be able to learn not to close your eyes while meditating.

The key point of this state is concentration on oneself. To develop clairvoyance, one should focus on one's own gradual expansion. That is, at first just concentrate on your body in this moment time. Before moving on to the next level, there will be a lot of practice aimed at expanding consciousness. Each meditation helps to develop an energy body that will lead to the opening of the third eye.

Independent work with intuition

Information comes to a person not only through the visual organs, it is also possible to perceive it with the help of sensations, through dreams or intuitively. What a person feels, his sensations and reactions are also information. Whole the world- one huge information source, you just need to learn how to capture this flow with the help of the sixth sense organ, correctly extract the necessary data, compare them and draw conclusions.

Express methods: how to open the third eye quickly, in 1 day, 60 seconds

The first way to open the third eye:

Stop thinking, close your eyes.
Concentrate your gaze on a point in the area between the eyebrows (without opening your eyes).
After a couple of minutes, defocus your gaze, continuing to look slightly above eye level.

A person should feel a slight pressure, and then a tingling sensation between the eyebrows, but nothing will be visible except darkness. After a couple of months of daily practices for the development of clairvoyance, before your eyes will begin to appear strange images. At first, the pictures obtained with the help of the third eye will be black and white, and later they will begin to become more and more realistic. After a year of training in the opening of astral vision, the incoming images will be similar to real life and man will be able to shape his own future.

The second method of opening astral vision:

Get in a comfortable position, but keep your back straight. Relax, breathe deeply.
Close your eyes, focusing on the top of the bridge of your nose. Try to find a state of inner harmony.
Imagine that there is a blue rotating ball in the area between the eyebrows. It doesn't matter the direction of travel - choose it intuitively.
Take a deep breath, mentally imagining how the ball begins to absorb blue radiant energy. So you tune in to the frequencies of the desired chakra.
Exhale slowly, imagining how the energy fills the ball and crystallizes in it.
Repeat inhales and exhales for 10-15 minutes. Don't be afraid if you feel some tension between your eyebrows. This is a normal phenomenon, which confirms the correctness of the exercise.

ancient ways

There are many types of practices through which you can open your astral vision. Some of these methods are based on visualization techniques, others are based on the practice of pranayama ( breathing techniques). The ancient traditions of qigong and yoga are based on the activation of ajna, which Boris Sakharov wrote about in his book. Another author specializing in eniology, Lobsang Rampa, describes the practice of opening a mystical sense organ used in Tibetan monasteries. Let's look at some ways.

Breathing and concentration

The main point for every ancient technique for opening astral vision is the breath of a person. Strive for smooth, concentrated, uninterrupted breathing. This practice not only helps to open the sixth sense, but also gives healing. internal organs. Experienced yogis advise to focus on the area of the third eye, then the breath itself becomes continuous.

Remaining in this state, one should completely relax the body. This condition stimulates the natural flow of blood to the head, so the person will feel a pulsation in the back of the head (chakra region). Next comes a feeling of tension under the earlobes and between the eyebrows. These three points create a triangle on which to focus attention.

Ethereal Vision

This is the definition of the initial stage of the opening of astral vision. Those people who can see the ether, but do not know other techniques of astral collection of information, can also do this exercise, since it trains clairvoyance. Practicing the technique is in the twilight:

Lie down and relax, clearing your mind of unnecessary thoughts.
Extend your hand in front of you, fingers slightly apart, for several minutes look as if through it, trying to see the glow around the fingers.
Do not focus on a specific point, try to blink less than usual. This is how you adjust the third eye, bringing it into focus. Some people can only focus on one finger, while others can see the whole hand at once.
The optimal distance from the face to the hand should be about 40 cm.
Such training helps to see the ethereal energy (aura), after which clairvoyance should be further developed.

crystal sword

Sit comfortably, calm your breath and close your eyes.
Imagine a crystal sword with a thin but strong blade and hilt.
Mentally fill the sword with energy, compacting it. A person should not only see the sword, but also feel its density as clearly as possible. Unlike the real thing, this crystal should be stronger than steel.
Spin the sword in your mind. You don't need to imagine your hands, just twist the weapon in different directions, swing it as if your hands are invisible.
Open your eyes and continue your meditation, you should see the sword in space with your inner vision.

Energizing the Pineal Gland

Turn off the lights, light a candle, and make yourself comfortable next to it.
Focus on the flame.
Imagine that a golden ray of energy flows out of the flame and enters your pituitary gland, clearing everything in its path. This beam from within illuminates the invisible sense organ - the third eye - with a strong golden light.
Meditate in this mode for at least 15 minutes.
This practice of opening the astral vision helps clear the energy channels of the soul and nourishes the pineal gland.

Boris Sakharov's technique - video

The author of this practice of opening the sixth sense studied with the famous yoga teacher Swami Shivanda. Boris Sakharov is a respected practitioner of Raja and Hatha Yoga, has worked to create effective way opening of astral vision (third eye) - ajna chakras. In his book, the author describes how to activate the invisible sense organ and awaken the hidden power of man. As a result of many years of practice and training, Sakharov developed a clear method for opening the third eye, which serves as an organ of intuition and clairvoyance. Check out an excerpt from his book:

Signs of an open eye

In people who have discovered astral vision, the organ is developed in different ways. Clear clairvoyance is not available to every yogi or deeply religious person - it depends on the degree of opening of the sixth sense. Tradition divides human abilities into four stages:

The first (lower) - provides the ability to see people or objects surrounded by an aura that changes shape and color depending on emotional state person.
On the second, clairvoyance shows events from an unusual perspective, for example, from the height of a bird's flight. Often a person with open third eye sees pictures that happened recently or are happening at the moment. At the second stage of opening the organ of clairvoyance, powerful thought forms sometimes become available to a person: religious or other symbols are the result of people's collective meditation. At first, these visions are barely distinguishable, but with practice they become clearer.
The third - gives a person with developed clairvoyance the opportunity to receive information that is not inferior in quality to the pictures that we see with ordinary vision. Such images are short-lived, but even a moment is enough to see important details.
The fourth is available only to a few. To achieve this development of the sixth sense, a person must devote himself entirely to spiritual practices. With the help of astral vision, masters can see almost anything they want, regardless of time or space.

Third eye meditation is a worthy way of human self-improvement. Receipt hidden forces, replenishment of life experience and the realization of one's own hidden resources are often impossible without mastering this technique. We will tell you how you can master the knowledge that is available only to the elite, and how to meditate correctly in order to achieve the desired goal.

What does the term "third eye" mean?

Each person has moments when intuition is connected and seems to tell us the further course of events. Sometimes, we start thinking about a person from the past, and then we suddenly meet him. Or we dream about something for a long time, and the desire comes true, sometimes we all see prophetic dreams.

AT Everyday life, man himself gives birth to and controls his thoughts. But during meditation, thoughts will arise on their own, a person will only be a witness to this. unusual phenomenon. It is important to remember and accept the results of observation.

The ancient Egyptians believed in the third eye. This is clearly seen in their drawings, which depict a person with a thalamus - the center of information processing, which, as they believed in Egypt, comes from the senses to the brain. The center is also responsible for the spiritual vision of a person.

From the point of view of yoga, our thoughts, dreams, actions are controlled by the "center of desires", or the ajna chakra, located between the eyebrows. In another way, it is called the "third eye" or God's eye. Translated from Sanskrit, "ajna" means "command" or "order", which indicates a person's ability to control his desires, building reality at his own discretion.

Thanks to the opening of the third eye, a person receives:

access to the vast information field of the Cosmos (or the Universe);
the ability to clairvoyance, communication with otherworldly forces;
ability to manage own life, program events, control emotions, achieve goals.

Esotericists, yogis, Buddhists believe that every person has a divine eye. Most people do not use it, but with some effort, desire, you can access your own desire center, and then manage it effectively. It is important to be able to listen to your body and then the opening of the third eye will be successful. One of the most popular activation techniques is 3 eye meditation. It is often used by followers of Reika yoga, which is popular today.

Features of Meditation to Open the Third Eye

Before starting the discovery process, it is important to clearly answer the question: what do you personally want most of all? The spiritual practices of yoga are built on the idea of a person in the form of a vessel with energy inside. It becomes empty, refills over time, but the volume of this "capacity" always remains the same. That is why, before starting meditation, it is important to prioritize, learn how to use your internal energy reserve wisely.

It is worth being prepared for the fact that the process of meditation will take more than one month: for some practicing yogis, the meditation period lasts several years. All this time they train astral vision, gradually approaching the goal. It is important to understand: nothing is impossible, if desired, a person is capable of anything. It is important not to deviate from the path and constantly work on yourself.

How to prepare for meditation?

- It's not a matter of one day. Often years of preparation are required to open the "sixth sense".

Be sure to choose your own comfort seat. It is worth choosing a place that is comfortable for you personally, where you feel calm, relaxed and can completely immerse yourself in meditation.

Clothing should be comfortable, music should be calm, and lights should be subdued. Some people use audio with binaural beats to help them tune in with the help of noises.

How to Meditate the Right Way: Step by Step Instructions

The technique of opening the third eye requires a special attitude and separate preparation. The first thing that is important to do is to completely calm down, find inner harmony and understanding: why all this is needed.

The process of self-knowledge is a slow business, sometimes it lasts for hours, months and even years. Initially, you need to work with your breath, align it, slowly inhaling through your nose, and then exhaling it through your mouth.
It is important to completely relax the body, including all the muscles of the face.
Now it's time to focus on the area between the eyebrows. You must imagine that there is another eye in the center that you want to see with your inner vision.
The meditator should feel a golden ray of light opening up, coming out, resembling a tiny sun. It is important that the mind be completely cleansed.
Try to see in detail the picture as this golden ball goes to the center of the forehead, and the golden light illuminates a larger area.
It is important to clearly feel how the weight is leaving, dissolving: you must imagine yourself as a fluff, through which luminous golden rays pass.
It is necessary to allow yourself to open the divine eye. If the brain is relaxed, thoughts are clear, then the opening will happen.
Before opening, it is important to mentally turn to your spiritual mentors, give them permission to intervene.
The golden glow will continue to flow, will pass through the whole body. It is important to be open and clearly visualize how the upper body fills with a glow.
If the third eye has been successfully opened, the person definitely feels it: unusual visions appear, new thoughts, images visit. In this case, the ceremony can be considered completed.

What is available to a person with astral vision

Not everyone becomes great seers and clairvoyants after the discovery of astral vision. Sometimes, nothing happens. Meditation has to be repeated, asking for help from higher powers and spiritual guides. It all depends on internal forces person, the degree of development of his "third eye". But most people say that the world is miraculously changing, filled with new colors.

There are four levels of "advanced":

at the first stage there appears the ability to see the aura of people of objects, to see how it changes its color.
the second stage makes it possible to demonstrate events from unusual angles (to see everything from a bird's eye view). Also, a person sees the results of collective meditation, religious symbols.
the third step allows you to receive information from the Cosmos, moreover, to see it in bright colors.

But the fourth is available only to the elect, people who have fully devoted themselves to spiritual practices. Only true masters manage to get information from the past, the future, that is, to live outside of time and space.

Remember: even experienced yogis, Buddhist monks are sometimes in no hurry to master this complex and very deep technique. The secrets and opportunities that the third eye gives people can only be perceived by people with a strong spirit: not everyone is given the right to use the new gift correctly, and then it will turn into a heavy burden. But if you are sure that you are ready for a long and difficult path, you should take note of the rules for meditation and periodically devote time to it.

It has been known since ancient times that in addition to the ordinary eyes responsible for seeing the world around us, each person has an additional, third eye, which provides a strong relationship with the soul.

It is responsible for a certain number of appointments and functions related to the intellect and the inner vision of the world. And third eye meditation helps to strengthen its effectiveness, helping to develop your own intuition more strongly.

The main essence of the concept of "third eye"

Before starting meditation, it is necessary to correctly understand what the third (inner) eye is. AT this concept enters a certain human organ, but only existing not at the level physical body, but the astral.

This organ is located in the upper part of the bridge of the nose, and its appearance no different from a normal eye.

From ancient times it was believed that meditation on the third eye allows you to reveal in a person truly amazing and even magical abilities. With its help, he has the opportunity to see those things that cannot be seen with ordinary vision. To a certain extent we are talking about the development of extrasensory abilities.

The meditation technique was developed by Indian yogis and Buddhist monks, who are well aware of the possibilities it can reveal.

To a certain extent, this technique turned a person into the owner of some divine abilities. And today, with the help of such meditation, it will be possible to develop in ourselves truly unique and amazing possibilities.

Important features of meditation

Before directly performing meditation to open the third eye, you need to carefully consider everything, since there will be no way back after the start of the practice.

Having opened the inner vision once, it will be almost impossible to close it. And here it is necessary to point out that not every person is capable of withstanding such strength and capabilities.

It will be quite difficult for people who are unprepared and weak in spirit to manage the gift they have received. Often they can even break down, because the acquired abilities turn out to be simply overwhelming for them. Another feature of this meditation is a certain difficulty for beginners.

It is easy for an unprepared person to make random mistakes that can lead to very unpredictable consequences.

Therefore, practice should be under the guidance of an experienced teacher who is able to point out possible mistakes and suggest how to learn meditation correctly. And it is he who will help determine how important the student new power and whether he can master it and control it.

It is also necessary to prepare for the fact that the practice of meditation will take a lot of time.

For some students, mastering the practice lasts several years, during which they approach the goal by performing astral vision training. And here it is important to understand - nothing is impossible, any person is capable of literally anything. The main thing is not to retreat and constantly work on yourself.

At birth, every person has a third eye. Meditation helps to restore the original state in adulthood. When our inner witness is closed, the third eye closes. This article talks about the third eye opening technique.

My name is Maria. I have recently become familiar with the art of meditation. The bookstore was interested in a special manual on various meditation techniques. The first thing that caught my eye was the meditation technique of opening the third eye. I liked several ways at once to release my inner “I”.

To perform the ritual, you will need some items. Personally, I used a simple candle, because at first I decided not to bother with complex techniques. My method involves carrying out the procedure in evening time. This is a must! It is best to take an ordinary candle. I put this attribute in a glass, having previously dripped a little hot wax inside. Then I lit a candle and looked at it from a distance of 30 cm for 10 minutes.

Attention! If you decide to repeat my ritual of opening the third eye, try not to blink when you look at the candle. It is important to notice every change around the candle. The glow gradually increases in volume, which indicates that the third eye is gradually gaining strength and awakening within you!

After 10 minutes, I calmly lay down on the bed and closed my eyes. It was very scary and interesting at the same time. Then I abruptly opened my eyes and saw in front of me the main colors of the rainbow - yellow, green, red and blue. I stared up at the ceiling until the color scheme faded.

The most difficult moment that I experienced was getting rid of various thoughts during the ritual. I did a number of these procedures over the course of a week. It is very difficult to adapt to such a habit. But it was worth it! I feel peaceful, and bad thoughts no longer enter my head!

Opportunities and limitations

The meditation technique of opening the third eye provides a number of possibilities and, at the same time, imposes several restrictions on a person who wants to awaken the inner witness in himself. First of all, after meditation, the individual discovers self-confidence, so many challenging tasks resolved immediately as they become available. I am sure that this will be of interest to many people, since today most people are afraid to start their own business because of self-doubt.

The third eye means indigo, so to speak, a combination of blue and purple hues. As a limitation, the meditation technique involves a partial rejection of non-violet and blue flowers. The basis of the diet should be the following vegetables, fruits and berries:

blackberry;
currant;
eggplant;
black grapes;
blueberry;
other.

Who is this meditation technique for?

The meditation technique of opening the third eye is suitable for insecure people or those who wish to experience new emotions and be impressed by supernatural images. The eye itself at number 3 is visually depicted on the forehead of a person. The enlightened state helps to get rid of worries and worries.

After a month of practice, complete self-confidence appears: you no longer think about whether this or that task is within your power. Many are afraid of such technology, but in vain. A mentally healthy person will not suffer from the effects of meditation, and a sick person, on the contrary, can see the world distorted after the procedure. Therefore, mentally ill people, even if a person just has mild depression, should not use such a procedure. Opening the third eye is especially contraindicated for people with obsessive-compulsive disorder, as their thoughts are obsessive and call for a certain action.

In addition to the above recommendations, you need to stock up on great patience! The third eye does not open immediately, it takes at least a month. But the result is worth it! I conducted a survey on thematic forums: not a single subject responds to the procedure in a negative way.

Step by Step Meditation Technique for Opening the Third Eye

There is a special way to meditate on opening the third eye. Any ritual involves closed eyes. The step-by-step technique of meditation on the release of the inner witness will help a person beginning in this matter:

First you need to decide on the place where the meditation will be held. It should be comfortable and calm there. You should also pay attention to clothing: it is better to choose loose pajamas. Lights are turned off in the room.
The facial muscles relax as much as possible, and the body is at rest.
All movements are done very slowly. The process of meditation begins with a long breath through the nostrils. Air is retained for 2-3 seconds in the lungs. Then you need to relax as much as possible and exhale everything through your mouth.
The main thing is to let go of extraneous thoughts from the head and completely clear the mind of negative impact. It is necessary to dissolve all experiences and fears within the emptiness to the maximum. There should not be any extraneous sounds.
There should also be no questions or extraneous reasoning in the head. It is better to solve all these issues in advance.
Optimal lighting for a meditation room is considered the golden rule. It is this shade that helps to set correct frequency. As a lighting device, an ordinary candle or a lamp with an old generation lamp is suitable.
At the beginning, the subject should feel lightness. It is important to close your eyes and imagine how the golden light passes through you.
Decide within yourself whether you need to open your inner third eye. This is especially important as the procedure is best done naturally.
After 30 minutes from the beginning of the breathing meditation, the moment will come when you can call on the angels and other mentors in the spiritual world. This is done for support: it will be easier for you to cope with the accumulated problems and fears. I’ll explain right away: such a moment is not provided immediately, it may take a month or more to realize and open the third eye.
The golden light continues to penetrate through the inner chakras. You need to focus on a point in the forehead and imagine the third eye.
Try to connect your soul organization with the higher ego. Mentally ask to fill the soul with pure, golden light.
Again ask your inner voice and soul about opening the third eye. You need to pause, try not to breathe. Consider your state after the breathing meditation.
You need to pay attention to the thoughts entering the brain. Carefully study the images and vision that appear before your eyes.
After a while, you will come to realize that you are acquiring new knowledge through subtle energy. Be sure that inner world become richer, develop confidence.
If you want to end the meditation, just move one arm or the other limb. Then you need to take a deep breath in as much air as possible and exhale slowly.

Conclusion

Be sure to try the meditation technique to open the third eye! You will become a completely different person. You will discover the secrets of peace and inner peace unknown to many.