"Reconnaissance for special purposes"; "power intelligence"; "deep exploration"; "deep exploration"; "sabotage intelligence"; "army intelligence": all these names are united by one term - GRU special forces.

It is he who can go a thousand (or more) kilometers behind enemy lines and return back, having successfully completed the task.

This publication tells about the reasons for the creation in the 50s of the XX century of the first special forces units (subordinate to the Main Intelligence Directorate of the General Staff of the Armed Forces of the USSR) - GRU special forces, selection into its ranks, training of fighters (starting from the Soviet period) and the actions of special forces GRU in real combat operations from its inception to the present day.

The term "survival" in relation to the GRU special forces implies its peculiarity to maintain (or quickly restore) the ability to perform a combat mission when conducting reconnaissance and sabotage activities, that is, always be in full combat readiness and be invisible to the enemy.

The survival of the special forces is not least due to the "survivability" (ability to fail-safe operation) of their weapons, which in turn depends on the strength of its design. The latter is reliably provided by Russian military gunsmiths, who have always worked in close contact with the special forces. The book discusses weapons used in special forces, in particular, the permanent AKS-74U assault rifle (which has been serving the GRU special forces for many years) and the AK-12 that is going to replace it.

But for all the importance of weapons, not only they ensure the success of the operation. After all, a GRU commando is primarily a scout whose task is to work on foreign territory, where survival is also ensured by special knowledge and skills. And in order to successfully operate in the camp of the enemy, it is necessary to have a clear understanding of the characteristic features inherent in a given area (country), which, among other things, include ideas about the mentality of local residents, their national and religious traditions, culture, lifestyle (life) and even about their political views.

All this requires careful preparation, and the book discusses the basic disciplines that are included in the mandatory training course for the GRU special forces. These include: reconnaissance activities; first aid; orientation on the ground (by map, compass, heavenly bodies, local items); use of topographic and military maps; special skydiving; hand-to-hand combat.

In distant multi-day raids important point which is an integral part of the concept of "survival", is the need to provide oneself with food in any situations, including the most extreme conditions that may arise in wild nature. In this regard, the book pays sufficient attention to the species of wild animals living in different areas and their production in various ways.

The book also tells about the most unusual part of the special forces - a group of GRU combat swimmers who operate under water and on the coastal territory of the enemy.

Some conditional abbreviations

bmd - fighting machine landing

BMP - Infantry fighting vehicle

BS- bacterial (biological) agents

armored personnel carrier- armored personnel carrier

BB- explosive

VPSHG- air search and assault group

DPP- powder degassing bag

DPS- silica gel degassing bag

ZAS- classified communication equipment

IVL- artificial lung ventilation

IDP- individual degassing bag

IDSP- individual degassing silica gel bag

IPP- individual anti-chemical package

NAZ - wearable (untouchable) emergency supply

NP- observation post

OV- poisonous substance

WMD- weapons of mass destruction

PBS- silent and flameless shooting device

PPI- individual dressing package

PSO- optical sniper sight

ATGM- anti-tank guided missile

RV- radioactive substance

SMV- military medical bag

spn - Special Forces

SPP- special raincoat

AMY- electromagnetic impulse

Chapter I
Reasons for the creation of the GRU special forces

The main reason that served as an impetus for the creation in the USSR of the first special forces units subordinate to the Main Intelligence Directorate (GRU) of the General Staff of the Armed Forces of the USSR was the appearance in the armies of NATO countries of mobile nuclear attack weapons and their possible deployment on the borders of the socialist camp.

Doctrine nuclear war, adopted in the United States immediately after World War II in connection with equipping their armed forces with nuclear weapons, was reflected in all the official strategic concepts of the United States and NATO.

And the main stake in them was placed on a nuclear war against the USSR and other countries of the socialist community. At the same time, a special role was assigned to delivering the first pre-emptive (disarming) nuclear strike against the enemy's strategic assets in order to disarm him and avoid a crushing retaliatory strike.

A "limited nuclear war" was also envisaged - with the use of low-yield ammunition to achieve a limited goal in a separate region.

In the Soviet military theory the concept of "limited nuclear war" was considered fundamentally wrong, since it was believed that it was practically impossible to keep a nuclear war within some predetermined limits.

However, American military experts since the late 1940s. stubbornly continued to develop various theories, summing up the "theoretical base" for their "concepts". Thus, according to the American concept of "nuclear survival", the United States will be able to "survive" and win a nuclear war, provided that a reliable anti-missile defense is created for its territory.

This concept was intended to prepare public opinion for the possibility of unleashing a world nuclear war. Part of this concept was the theory of "nuclear offensive" - ​​a way to use nuclear weapons at the beginning of the war. According to US military theorists, a nuclear offensive could consist of several massive nuclear strikes and continue for several days until the main stocks of nuclear weapons are used up. In the "nuclear offensive", among other things, a significant role was assigned to tactical and aircraft carrier aviation, operational-tactical and tactical missiles and artillery using nuclear weapons.

By the beginning of the 1950s. all these "concepts", "doctrines" and "theories" gradually began to take on a very real shape in the form of compact nuclear weapons, which could already be transported even by motor vehicles, which made it possible to place them without much difficulty on the territory of the Western European allies of the United States in NATO ( formed in 1949). The tactical nuclear charge "Davy Crockett" (shaped like a baton) being developed at that time was already a clear sign of the threat of nuclear war.

This "nuclear baton" hanging over the socialist camp required the USSR military intelligence to track the routes of movement and locations of this species. deadly weapon. And the possible neutralization of these means could be carried out only if all, or at least most, of the enemy's nuclear tactical installations became known to the Soviet command.

The use of such a traditional means of identifying military facilities as aerial reconnaissance, did not guarantee the reliability of the information, since the enemy could easily hide tactical missiles, aircraft and nuclear artillery, and instead of deploying real missiles and cannons, he could deploy inflatable mock-ups - dummies that could deceive any enemy, because it is almost impossible to determine from the air what kind of object it is - inflatable or real. After all, these pneumatic models could even imitate the running engines of mobile equipment. Such dummies solved the tasks facing them well and diverted enemy attacks from real equipment, misleading him about the amount of equipment and its deployment.

In this regard, the leadership of Soviet intelligence rightly feared that the enemy would be able to hide real tactical nuclear weapons by such disguise.

Therefore, the Soviet high command, in order to determine nuclear targets, was forced to develop reliable methods that could help get close to enemy weapons as close as possible and in each individual case give an accurate answer to the question - is it real or a dummy.

But even if a significant number of true nuclear batteries were discovered at the right time, this would not completely solve the problem. While intelligence reports were being transmitted to headquarters, while the information received was being analyzed, and while the appropriate team was being prepared for the action, this battery could change position at any time. Therefore, such a service had to be created that could reconnoiter, detect and immediately destroy the found nuclear weapons in the event of war or immediately before it starts.



"Davy Crockett" on the tracked conveyor M-113



"Davy Crockett" on a tripod loom


The GRU spetsnaz was just such a tool - allowing commanding officers at the army level and above to immediately determine where the enemy's most dangerous weapon is located and destroy it on the spot. Spetsnaz was supposed to become the main and most effective means of combating this type of weapon.

A strike on the enemy's most important nuclear facilities could significantly weaken his ability to act in the event of war, especially in its initial, most critical stage.

Spetsnaz could be successfully used not only against tactical, but also against strategic nuclear installations: nuclear submarine bases, weapons depots, air bases and missile launch silos, control points for this type of weapon.

At that time, the GRU special forces were created for operations in the deepest rear of the enemy, not only in Europe, but even in the United States. It was assumed that if NATO launched a mechanism for the start of hostilities against the USSR and the situation became irreversible, the special forces would be the first to enter the battle.

Groups of reconnaissance saboteurs were to appear in the immediate vicinity of all command posts and strategic facilities of the North Atlantic bloc.

Thus, the spetsnaz created - a special unit of the GRU - was originally intended for reconnaissance and sabotage operations during the war and in the coming days and hours before its start.

In addition to fighting mobile means of nuclear attack, special forces could also solve other tasks, for example, at the right time, disable energy sources and distributors - power stations, transformer substations and power lines, as well as gas and oil pipelines, pumping stations, oil refineries, destroy transport communications and communication lines.

As for putting out of action even a few important power plants of the enemy, it should be said that this could put him in a catastrophic situation: factories will stop; the elevators will stop working; refrigeration units become useless; hospitals for the most part will not be able to fully function - the blood contained in refrigerators will begin to deteriorate; pumping stations and trains will stop; computers won't work.

As a possible scenario for the actions of special forces, for example, the following was considered:

In the event of a war or shortly before it, special groups are created from the storerooms that have undergone appropriate training (in fact, these are the backbone of partisan detachments), which "settle" in the occupied territory. The GRU subdivisions work relying on these detachments and the illegal agents of the GRU. At the same time, they prepare local militias to conduct partisan actions (operations), sow panic and bring chaos to the military and state administration in hostile states.

For penetration into enemy territory, various options: from the classic parachute landing to a completely legal trip abroad. In this case, the illegal agents of the GRU had to prepare in advance for the reconnaissance saboteurs bases and appropriate weapons. combat training for special forces was developed individually and was distinguished by high intensity.

According to the scenario, it was planned that the special forces would be secretly thrown behind enemy lines and smash important military facilities that were planned in advance: rocket launchers, headquarters and command posts, army formations, ammunition depots, weapons, airfields, naval bases. For example, a unit located in Germany, at hour "X" was supposed to destroy the launch pads of the American "Pershings".

The "zone of responsibility" of the GRU special forces also extends to civilian objects of strategic importance: power plants, dams, military plants and industrial enterprises.

In addition, the special forces were supposed to conduct reconnaissance of enemy troops from illegal positions, carry out active measures behind enemy lines: sabotage, the capture of "languages" and their delivery across the front line, terrorist actions against the enemy command and politicians - representatives of power.

With regard to the last point (destruction of prominent military and politicians enemy countries and the kidnapping of the required persons), this task has now been officially removed. Unofficially, who knows...

The GRU special forces were so secret that not even all the generals and marshals knew that there was one in the structure of the Armed Forces. And if they knew, then in the most in general terms. The first open references to the GRU units of the General Staff of the Armed Forces of the USSR appeared only after the end of the war in Afghanistan (1989), when it was recognized that it was the GRU special forces that turned out to be the most adapted to operations in the mountainous desert terrain of the Islamic Republic.

And at the same time, the formation of the GRU special forces dates back to 1950, when on October 24 the Minister of the Armed Forces of the USSR and the Minister of War of the USSR, Marshal of the Soviet Union A.M. special forces units (SpN), which were supposed to conduct in-depth reconnaissance, or special-purpose reconnaissance in the deepest rear potential adversary. The special forces fell under the direct jurisdiction of the 5th Directorate (Directorate of Operational-Tactical Intelligence) of the GRU.

And since this special forces operates under the leadership of the Main Intelligence Directorate, that is why it is also called the GRU special forces. That is how he is better known to the general public. That is what we will call him.

Main Intelligence Directorate of the General Staff of the Armed Forces of the Russian Federation

It would probably be wrong, talking about the GRU special forces, not to say at least a couple of words about the Main Intelligence Directorate of the General Staff. After all, it is the GRU that plays a special, without any exaggeration, unique role in the Russian security system.

The GRU has always been the most secret and even much more closed structure than the former KGB. And even to this day, not everything is known about the GRU: its structure, number and financing remain classified. All of this applies to information state secret(therefore, they are not presented in our book).

In Soviet times, there were two powerful intelligence organizations - the KGB and the GRU. But if every Soviet (and not only!) person knew about the KGB, then few people from ordinary people was aware. At the same time, the GRU traces its history back to November 1918, when the Revolutionary Military Council of the Republic (RVSR) approved the staff of the RVSR Field Headquarters, which included the Registration Directorate with the functions of coordinating the efforts of the intelligence agencies of the units of the Red Army (Workers 'and Peasants' Red Army) and preparation of intelligence information for the Field Headquarters of the Red Army. The Registration Department became the first central body of the Red Army's military human intelligence and the first central body of military counterintelligence.

Since the secret order of the Revolutionary Military Council of the RSFSR No. 197/27 on the staff of the Field Headquarters (including the staff of the Register) was dated November 5, 1918, this day is considered the birthday of the Soviet (and now Russian) military intelligence.

And it was on this day - the Day of the Military Intelligence Officer - in Moscow in 2006 that the most secret building in Russia - the headquarters of the GRU - was put into operation. Here, on the street Grizodubova, the GRU moved from the former headquarters of the department, located at 76 Khoroshevskoye Highway (in the area of ​​old Khodynka), which was a 9-story building with walls mostly made of glass. In 1985, a former GRU officer who remained in the West, Vladimir Rezun, wrote (under the pseudonym Viktor Suvorov) a book about the GRU, which he titled: Aquarium (“Aquarium”).

And even before that, the GRU was located in the building of the General Staff on the Arbat (a number of services were located on Gogolevsky Boulevard, 6). In 1968, all the main services of the GRU were transferred to the aforementioned building on Khoroshevskoye Highway.

On December 8, 1991, the USSR officially ceased to exist, and on May 7, 1992, the Armed Forces of the USSR were renamed the Armed Forces of the Russian Federation. At the same time, the GRU was retained by the General Staff of the Armed Forces of the Russian Federation.

The new GRU building, located next to the old one, is completely autonomous, has all the necessary infrastructure, and it is practically possible to live here permanently: both work and relax without leaving it.

This building is the new headquarters of those who must (virtually or in person) be present around the world, identify and stop threats to Russia.

The modern building of the Main Intelligence Directorate has an area of ​​70 thousand m 2 . If the old house had (as already mentioned) a lot of glass, then this one has more concrete. We can say that this is a building-fortress. Nowhere else in the world, except for this building, has pure stainless steel been used on facades. The building was built by Russian specialists, and all building materials have been additionally tested.

The building and its equipment were immediately designed as unique, that is, better equipped than similar foreign institutions - from the most modern encryption machines to the most reliable fire protection system. As for the latter, in the event of a fire, the compartment where the fire occurred can be completely blocked (as in submarines), and the fire will not go further.

Foreigners were not allowed to build the building. The new building was under construction for three and a half years, all the windows are equipped with equipment against eavesdropping and peeping. Moreover, the offices do not go out onto the street; corridors separate them from the outer glazed side of the building. All equipment and building materials - Russian production. Electronics is partially imported. But the Microsoft operating system is not used in computers. Does not work in the building (except for the command post) mobile connection.

During the construction, not only modern building technologies were used, but also a lot of high-tech complexes taken from the latest achievements of IT technologies, various information systems, microclimate systems.

All windows are made with one-sided transparency (you can see something through them only from the inside), the doors to the offices do not have any inscriptions or plates - they are not accepted here.

The building has nine floors, and on the roof there are two landing helipads with a diameter of 21 m. On these sites, officials are received, boarded and departed. There is also a weather station and an air navigation system.

Two more floors of the GRU are hidden underground. On the ground floor there is a shooting range where you can practice shooting from a variety of weapons, up to grenade launchers. Below it is a swimming pool for training GRU combat swimmers.

You can also go in for sports and relax in this building: several gyms and a recreational area are located in the underground part of the building. They have a whole wing with gyms, exercise equipment and tennis courts.

The most important complex inside the building - the command post - is the most secret part of this very secret building. Only one GRU officer out of a hundred has access to this especially sensitive room.

There are several huge screens with inscriptions: “The activities of foreign states in conducting military intelligence on the territory of the Russian Federation”, “Working out tasks at the direction of the commander in chief”, etc. In the lower right corner of each screen there is a small rectangle where the person who has the right to give start the work of a giant supercomputer: "Open at the direction of the head of the GRU." Above the screens there is a running line, on which you can display any interesting this moment information - from the TASS news feed to CNN information. Directly above the running line is an electronic scoreboard showing, in addition to Moscow time, in five more capitals that are of great interest to military intelligence: London, Paris, Beijing, Tokyo, Washington.

This is the only place in the GRU building where mobile communications work. All mobile phones of the command post employees are domestic, carefully checked and reliably protected from any wiretapping.

GRU officers actually carry miniature ZAS in their pockets - classified communications equipment.

From the command post, they communicate with scouts at any point the globe. It employs such specialists who will be able to establish contact with an agent who is in the most disadvantageous position for such work. And they will do it in such a way that the potential enemy will not even suspect that the communication session has already passed.

On the other hand, the cryptographers who work here break ciphers that are considered guaranteed indecipherable by colleagues from similar departments.

And "cosmonauts" - this is how the GRU space intelligence specialists are called - can even visually track the movement of a particular person.

The computer equipment of the command post, which surpasses the best world analogues, is Russian-made.

The GRU officer can at any time in real time contact personal computer with some special forces group performing military operation thousands of kilometers from Moscow, and send them or receive from them not only text material, but also photo and video messages.

The command post monitors the movements of foreign ships, aircraft and even spacecraft.

All intelligence data, including from space satellites, flows here around the clock.

On monitor screens, you can see what the Earth looks like from a satellite with an accuracy of every house. Therefore, looking at "hidden" movements and "secret" maneuvers military equipment NATO countries, which are visible at a glance, I want to shout to them: “I can see everything from above - you know it!”

After visiting the command post, you are convinced that, truly, the GRU is the eyes and ears Russian army, and the words “the task has been entrusted and is being solved by the GRU” is a synonym for high-quality and reliable work.

Chapter II
Selection to the GRU special forces and its training in the Soviet period

Selection of candidates for the GRU special forces

In Soviet times, each headquarters of the military district had a Personnel Department, which did great job for the study of the personal files of officers, the selection and appointment of officers. On instructions from the chief of staff of the military district, the personnel department of each district looked for officers who would meet the standards of the special forces. At the same time, theoretically, any young officer could be invited to join the special forces, regardless of their previous specialty in the Armed Forces.

Each officer was presented with his dossier, which was Starting point during selection. But the dossier was not the decisive factor. Upon arrival at the Personnel Department, the young officer was interviewed by several experienced officers specializing in personnel matters. During these interviews, it became clear enough whether he really stood out from the mass of hundreds of other strong-willed and physically strong people.

When the personnel officer identified such a candidate, the interview was transferred to other officers from the Intelligence Directorate, and it was they who offered the candidate a job in the special forces.

In addition, at the Faculty of Special Intelligence (established in 1968) of the Higher Airborne Command School. Lenin Komsomol in Ryazan also trained professional intelligence officers for special purposes - officers for the Soviet GRU special forces. The closest attention was paid to their selection for this school. The one who entered this

Jedem Das Seine

inscription over the entrance to the Buchenwald concentration camp

Fifty years ago, a Leningrad street taught me one rule: if a fight is inevitable, you must strike first.

Vladimir Putin

Interestingly, it would seem that elite power special units - the main purpose of which is combat contact with the enemy at extremely close range - by definition should have highly effective. (By the way, as it turned out, a carefully developed hand-to-hand combat system for special units still exists in the USA, and is called (Training Program Marines in martial arts), in Russia, as far as I understand, this system is little known. But completely and in vain.)) Which, moreover, should be known outside of these power structures. I mean which ones are really effective in real use conditions - for example, how - the most effective fistfighting system - which is both a subject for study in many higher educational institutions of physical culture and is constantly being improved by many, many masters. And such a situation, in principle - all of which are Olympic sports - always have a scientific base, their own researchers, theorists and practitioners, and in any case there is an exchange up-to-date information, news and the like. Moreover, all this is quite clearly centralized and well organized in its own way and, of course, well financed by the state. That is, it feels like a scientific approach.

It seems to me that the same thing should be with hand-to-hand combat systems for army and special units - in the field of hand-to-hand combat - there should still be some universal system hand-to-hand combat for law enforcement agencies, which would be constantly developed and improved. A sort of "special forces karate" or "special boxing" - a kind of system for hand-to-hand combat - aimed at use in real conditions. (It is clear that in fact - - the army does not particularly need such systems - but meanwhile.)

In reality, for example, in Russia there is only developing endless and useless ones. But the special forces are trained in hand-to-hand combat either by a variety of enthusiastic instructors or by former martial artists. Which, in fact, is more of an initiative, so to speak, "from below" than a systemic government decision.

(It’s interesting how hand-to-hand combat is generally taught in special forces - apparently most likely - at best, the coach is a former athlete, boxer, wrestler or “hand-to-hand” - and he shows everything and everything. Apparently there is nothing more. That is, this the coach is essentially self-sufficient and obviously knows everything that needs to be shown.In principle, there are no subsequent steps.That's it.

But on the other hand, there are enthusiastic people who do not let hand-to-hand combat in the army die out.

For example interesting video- about a man, an instructor of one of the units of the Airborne Forces, Senior Lieutenant Maxim Rodionov - who, when training paratroopers, uses a methodology independently developed (!!!) - this is such a level - the level of enthusiasts.

Watch - Hand-to-hand combat lessons. Airborne experience

That is, we can safely say that there seems to be hand-to-hand combat in special forces, but it seems that it is not. It’s easier to come up with your own than rely on the experience of hand-to-hand combat in the army - it is apparently very meager and bureaucratic and absolutely does not go beyond the experience of an individual.)

Maybe this is reasonable in its own way (by the way, a similar approach to hand-to-hand combat is perfectly expressed in a rather funny )

And indeed, the likelihood that a special forces soldier will have to use hand-to-hand combat skills - especially without any weapons, actually tends to zero. In fact, it is better to focus on increasing the cohesion and organization of the fighters of special units, equipping them with special means of defeating the enemy, means of protection, increasing firepower, increasing moral and volitional qualities and physical capabilities. As if, in fact, there are other, simpler and more reliable means to increase the effectiveness of both an individual special forces soldier and the unit as a whole. (In fact, the probability that a fighter will be left alone and without a weapon is really very small - it is better and more efficient to focus on something else.

Although, in principle, why it remains so and one might even say that hand-to-hand combat in special units is revered - in my opinion this is an unsurpassed means for educating a real warrior. For example, a GRU special forces fighter is almost immediately associated with a person who, first of all, owns some secret methods of destroying another person - without a weapon. In principle, this is the only thing that remains with a person, for example, who has completed his career in special units - and this, as it were, deliberately and implicitly causes a certain respect - moral and volitional qualities, and possession of secret techniques.

So, what kind of training materials on hand-to-hand combat of special forces are actually available for study - to a martial arts lover.

In fact, I personally didn’t come across any real training materials on the Web. At the same time, the name “Hand-to-hand combat of the GRU special forces” is in the world of martial arts a kind of “dream martial art” that no one has seen, but which every martial arts lover has not refused to get acquainted with.

Watch - USSR Training of special forces

Another educational film - "state" and filmed - about training in karate, apparently paratroopers. (But the excerpt, unfortunately - and especially curious about the form, they didn’t particularly strain: a T-shirt and sports shorts - they understood: the main thing is a skill.) This is how they adopted karate techniques. And why is it so incomprehensible - what's the point?

Watch - Soviet Karate

Another “state” training film called “Physical Training of a Paratrooper” from the Film Studio of the USSR Ministry of Defense in 1973 is an interesting hand-to-hand combat technique that is used in the training of paratroopers. (That is, the film was shot apparently much earlier) - you can see some very peculiar hand-to-hand combat technique. This is some kind of incomprehensible karate, or something - with a complete absence of any technique. Quite a funny technique from the point of view of modern knowledge in hand-to-hand combat - people already know, apparently, what it is - but they don’t know what it is yet. There seems to be very little information about this very karate. Rather, a mixture of karate, sambo, boxing and some incomprehensible hand-to-hand combat. Maybe they didn’t know in those days that it was necessary to be beautiful. So in its own way - in a simple way.

Watch -Physical training of a paratrooper from the Film Studio of the USSR Ministry of Defense, 1973

A short video "about the training of special forces" - judging by the form, the Russian army of the nineties is already - if not later. Apparently just a demonstration training, perhaps even one of the special forces - although not a fact. Such a technique - "late" - with such original kicks - of those times - with elements of sambo. Quite a common technique, but performed with such an enthusiast. Nobody got tired of karate yet. (The video was apparently in color - but they made it "black and white" under, so to speak, "old times") For some reason it was filmed - it's not clear.

Watch -Special forces training in the hall

Another “state” training film, but produced by the GDR - most likely for soldiers - but also quite interesting from the point of view of considering training films for special forces - hand-to-hand combat techniques, oddly enough (These films were generally shown to a wide range of military personnel - or maybe so occasionally - when the film projectors were working.)

Watch -Nahkampfausbildung bei der NVA

And another fairly high-quality film is a “state film” produced by the GDR, but in this case it is directly designed for training soldiers of special units of the GDR army.

Watch - Hand-to-hand combat for the special forces of the GDR / Nahkampf für Spezialisten

But there is also a rather funny paradox here - despite the fact that the "Hand-to-hand combat of the GRU special forces" is a fairly well-known "brand" (I mean any

I don’t know how it is in other armies, but in the Russian army and special forces, the training system, or rather the study of hand-to-hand combat, has taken a peculiar path - this is holding seminars for special forces officers - from various martial arts masters. I don’t know - but often the level of these masters is not something that leaves much to be desired, but in my opinion it simply does not meet the requirements that a hand-to-hand combat instructor for law enforcement agencies must meet.

Watch - GRU Spetsnaz Hand-to-hand combat according to the Kadochnikov system

By the way, another film from the USSR Ministry of Defense - apparently made an impression - a scientific approach using the laws of mechanics - apparently they wanted to introduce something systematized based on a scientific approach. Everything is based on a strict scientific approach - in the video there is a scientific word, behind a scientific word - but for some reason you look at Kadochnikov's opponents like cotton dummies all the time moving - playing along. (But here is the uniqueness of Kadochnikov, in my opinion - a man was able to "sell" his system to the USSR Ministry of Defense itself !!! - and no one succeeded - only Kadochnikov. Despite the fact that in fact it is obvious that the system is almost completely divorced from reality - which also makes this task much more difficult)

Watch - One on one with the enemy

https://youtu.be/kEEqPI_Y85Q

Moreover, the Kadochnikov system gave birth to just the same mass of similar systems - where the enemy acts as a soulless cotton mannequin, which moves behind the adherent of Kadochnikov like a puppet. A very tempting idea - to control the enemy in this way - to become such a superman or something - the dream of any boy. Defeat everyone - obichiks - in such an excellent way. Especially if you returned from special forces - and you know such a system. How cool...

Watch - Kadochnikov, Starov Ryabko, Vasiliev Russian style of hand-to-hand combat

Also on the Web you can find a lot of training materials that are served as “hand-to-hand combat for special forces” or for some other special units - it is clear that “Special Forces hand-to-hand combat” can immediately attract the attention of martial arts lovers, but meanwhile, as a rule, these are always ordinary hand-to-hand techniques combat or combat sambo. In this case, the kickboxing technique is apparently considered as a system of hand-to-hand combat of special forces - just that people are dressed in camouflage uniforms and masks.

Watch - GRU Spetsnaz

The training video "Hand-to-hand combat of the Airborne Forces", respectively, about hand-to-hand combat for the Airborne Forces - these are real paratroopers or just people - most likely this is some kind of sambo section that has released a training video for military personnel. Although people are dressed in “camouflage”, however, as you can see, they are shod in “wrestlers” and use sambist jackets for demonstration. It can be seen that the technique in the film is built around throws and submissions. Meanwhile, in my opinion, the film is quite solid and is of particular interest to fans of martial arts. The throwing technique of sambo wrestling, protection from grabs and blows, their combat use. (Furthermore you can see - people demonstrate excellent sambo technique - which in fact is not always seen in training videos).

And unlike the seminars discussed above - the practicality of the technique is obvious - it can be seen with the "naked" eye - such a technique will work.

So it's quite a worthy training video on sambo and combat sambo - even for the GRU special forces.

Watch - Hand-to-hand combat of the Airborne Forces part one

Apparently, the second part of the film about hand-to-hand combat of the Airborne Forces is considered: general physical - warm-up, stretching, punching technique with hands - based on boxing, punching and protection from strikes based on sambo techniques. (The striking technique of the legs and, accordingly, the development of kicks and defense against them are considered in detail), defense against captures and defense against attacks with a knife, defense against threats with a pistol. That is, in these two films, under the general title "Hand-to-hand combat of the Airborne Forces", the hand-to-hand combat system based on sambo, boxing and kickboxing is shown in the most detailed way - and these techniques are quite organically combined with each other. And, in my opinion, by and large it is precisely such a system of hand-to-hand combat of all those considered that is most accurately suited for the training of power units. (Relatively "old" films - probably from the nineties - still on video cassettes - I noticed for some reason they stopped making educational films on martial arts - either it is unprofitable because of the Internet, or people just lost interest in such a video - and it also became unprofitable .)

A training film called "Applied combinations of special forces" - from UNIBOS (Again from special forces or for special forces) - six rather voluminous films - in fact, about UNIBOS "in camouflage" - I don’t know, for special forces it’s still quite difficult and even somewhat pretentious.


Watch -Special Forces Applied Combinations


Watch -Special Forces Applied Combinations


Watch -Special Forces Applied Combinations


Watch -Special Forces Applied Combinations


Watch -Special Forces Applied Combinations


Educational film called "Secrets of the Secret Service" in 2004 - apparently - based on the technique of jiu-jitsu. In principle, a very good film - a lot of various techniques and techniques based on the effects on the joints and pain points of a person are shown - quite original and yet practical solutions.

Watch - Secrets of special services 2004

Sbuchayuschee video "GRU special forces combat system - combat grips" - from Vadim Starov - in this video, the method of liberation from the grip by the lapels is curious - it may well work (1:47). (In general, on YouTube channel of Vadim Starov just a lot of training videos on hand-to-hand combat and self-defense have been posted - by which it is quite possible to trace the stages of development of Vadim Starov's hand-to-hand combat system - which, as it turns out, originates from Kadochnikov's hand-to-hand combat system - transformation into practical side— is obvious.

Watch - GRU Spetsnaz Combat System - Combat Grips

Educational film from Vadim Starov Combat system special forces of the NKVD-KGB "duration 1 hour 20 minutes - also quite interesting film- about the defeat of human pain points - in various ways. (But again, the desire to cover all possible ways of defeat is also visible - which even go beyond the boundaries of what is possible in hand-to-hand combat) In any case, it's worth a look - there are quite interesting moments.

Watch - Combat system spetsnaz NKVD-KGB

I.V. Zaichikov, a trainer and teacher at the Department of Theory and Methods of Applied and Extreme Sports of the Russian State University of Physical Culture, developed his own system of hand-to-hand combat called “hand-to-hand combat of the Kolotov-Zaichikov version”. He also trains special forces soldiers in hand-to-hand combat.

Watch - hand-to-hand combat version of Kolotov-Zaichikov part one


Watch - hand-to-hand combat version of Kolotov-Zaichikov part two

Special forces around the world recruit only the strongest, most agile and enduring applicants into their ranks. You can guess that the everyday life of a special forces soldier is quite tense. In order to survive and complete the task at 100%, standards and requirements for special squad soldiers have been developed around the world. We suggest that you familiarize yourself with the requirements and regulations that apply in different countries.

1. Alpha, Russia.


Detachment "Alpha" - the elite of the Soviet and Russian special forces, is known as one of the most efficient and experienced force units in the world. The special unit is designed to conduct counter-terrorist operations using special tactics and means.

Tasks:

Prevention of terrorist acts.
Search, neutralization or liquidation of terrorists.
Release of the hostages.
Participation in special operations in "hot spots".

Requirements for candidates:

Active officers or cadets of military schools.
Recommendation from a current or former employee of Alfa or Vympel.
Age limit: no older than 28 years.
Height: not less than 175 cm.

Regulations:

Cross-country run: 3 km in no more than 10 minutes 30 seconds.
Sprint run: 100 meters in no more than 12.7 seconds.
Pull-ups: 25 reps.
Push-ups: 90 times.
Flexion and extension on the press: 90 times in no more than 2 minutes.
Bench press barbell weight own body: 10 times.
Complex strength exercise 7 cycles in a row, no more than 40 seconds each cycle:
15 push-ups from the floor;
15 flexion and extension of the torso in the prone position;
15 transitions from the “crouching emphasis” to “lying emphasis” and vice versa;
15 jumps from the "crouching" position.

Preparation features:

Three minutes after physical testing must demonstrate hand-to-hand combat skills. At the same time, the candidate speaks in a helmet, gloves and protective pads on the legs and in the groin. He is opposed by an instructor or an employee of the FSB Special Purpose Center well trained in hand-to-hand combat. The fight continues for 3 rounds. Further: a medical commission, a special check to identify unwanted connections with the candidate himself or his relatives, an examination by psychologists and a polygraph. Based on the results of each study, the candidate is awarded points, which are then summed up and a final decision is made.

2. "Yamam", Israel.


Yamam is an elite unit of the Israeli border police. "Yamam" has the highest level of shooting training among all Israeli special forces. The Yamam fighters have been taking individual and team prizes for years at all shooting competitions of the security forces. The Yamam snipers are far more high level than their military counterparts.

Tasks:

Release of the hostages.
Conducting rescue operations and raids in civilian areas.
Recruitment and undercover work.

Requirements for candidates:

Age from 22 to 30 years.
Be an active member of the army, police or border troops.
Have at least three years of military service.

Regulations:

Pull-ups: 25 reps.
Push-ups on fists with weight on the back: 100 times.
Flexion and extension on the press: 300 times.
Cross-country run in equipment 15-20 kg: 8 km in no more than 38 minutes.
Climbing a 7-meter rope: no more than 7 seconds.
Freestyle swim: 50 meters in no more than 35 seconds.
Swim underwater: 50 meters.
Swim with hands and feet tied: 50 meters.

Preparation features:

The course includes running on rooftops, climbing a building through a drainpipe, escaping from captivity and survival, during which the reaction to stress is tested. Another exercise - a fight with guard dog from the canine division of the gendarmerie corps, specially trained to attack a person. Here they study the reaction of a fighter to an attack: whether he will be confused, how aggressive he himself will be.

3. SAS, UK.


As part of the special forces of Great Britain, the special airborne service of the ground forces - SAS occupies a special place. SAS is one of the oldest and most highly professional special forces units in the world. The rich experience of anti-partisan and counter-terrorist operations of the SAS forced the special forces of various states to copy its tactics. Including: American "Green Berets" and "Delta".

Tasks:

Conducting reconnaissance and carrying out sabotage and subversive actions deep behind enemy lines.
Antiterrorist operations both within the country and abroad.
Training of special forces soldiers from other countries.
Release of the hostages.

Requirements for candidates:

Required service experience in other military units.
Age from 25 to 30 years.
Excellent physical and mental health.

Regulations:

Cross-country run: 2.5 km in no more than 12 minutes.
Forced march with full gear: 64 km in no more than 20 hours.
Fire Training: Hit 6 targets at least twice each with 13 rounds.
Parachute training: 40 jumps day and night with a load of 50 kg.

Preparation features:

Instructors greet candidates with the words: “We will not select you. We will give you such a load that you will die. The one who survives will learn more.” And words do not diverge from deeds. Approximately one candidate out of ten survives. What is worth only a month's course of training to resist special methods of interrogation. Each cadet, in addition, undergoes mandatory training in the jungle.

4. GSG-9, Germany.

GSG 9 is a special forces unit of the German Federal Police. The special group is directly and solely subordinate to the Minister of the Interior of Germany, the commander of the special unit is ready to start operations around the clock. After the command of the Minister of the Interior of Germany, the group is ready to go to any point on the globe where the incident took place. Such control helps to avoid unnecessary involvement of the GSG 9 in minor operations that less powerful units are capable of responding to.

Tasks:

Release of the hostages.
Protection of high-ranking officials and especially important state objects.
Operations to eliminate terrorists.
Implementation and development of methods and tactics for all of the above activities.

Requirements for candidates:

Secondary or higher education.
Citizenship of Germany or EU countries.

Age from 18 to 24 years.
Excellent knowledge of English or French.
Swimming class.

Regulations:

Five roll-ups in full gear.
Overcoming the obstacle course in 1 minute 40 seconds.
Forced march with full gear and additional weight of 25 kg: 7 km in no more than 52 minutes.
Swim: 500 meters in no more than 13 minutes.

Preparation features:

The peak of physical stress is the third week, when the candidates in groups make long marches for a while over the rugged terrain of the Black Forest. At the same time, heavy objects are carried over a long distance, the wounded are transported, uphill and downhill with full equipment. All this is accompanied by a restriction of sleep and food. In conclusion, candidates pass various tests for psychological stability.

5. Chinese special forces.


To date, the ground forces of the Chinese army have seven groups ready to carry out special operations. Each military district has one such unit, which is directly subordinate to the chief of staff of the district.

Tasks:

Special Intelligence Activities.

Carrying out short, non-scale offensive operations behind enemy lines.

Requirements for candidates:

Age from 18 to 32 years.
Excellent physical and mental health.
Passing a fitness aptitude test.

Regulations:

Climbing the brick wall of the building to the 5th floor without improvised means in 30 seconds.
Swim in full gear: 5 km in no more than 1 hour 20 minutes.
Rise on the crossbar and push-ups on parallel bars: at least 200 times a day.
Lifting a dumbbell weighing 35 kg: 60 times, no more than 60 seconds.
Front push: 100 reps, no more than 60 seconds.
Throwing a grenade: 100 times at a distance of at least 50 meters.

Preparation features:

Process physical training China's special forces are often referred to as "descent into hell." Every day in the morning and in the evening cross-country running in full gear and an additional shoulder pack with ten bricks. At the same time, a distance of 5 kilometers must be completed in no more than 25 minutes. After passing the run, the fighters move on to the Iron Palm exercise. The fighter must inflict 300 blows on the bag, first with beans, then with iron filings. In exactly the same way, the standards for fists, elbows, knees and feet are further worked out.

6. GROM, Poland.


GROM - Polish military unit special purpose. Prepared for special operations, including counter-terrorism, as in Peaceful time as well as during a crisis or war. Since its inception, the division has been completely professional.

Tasks:

Release of the hostages.
Antiterrorist operations.
Evacuation of civilians from the war zone.
Conducting reconnaissance operations.

Requirements for candidates:

Age from 24 to 30 years.
Excellent physical and mental health.
Stress tolerance.
Ability to drive a car.

Regulations:

Cross-country run: 3.5 km in no more than 12 minutes.
Climbing the rope without the help of legs: 5 meters twice in a row.
Bench press with your own body weight.
Pull-ups: 25 reps.
Push-ups: at least 30 times.
Swim: 200 meters in no more than 4 minutes.
Swim underwater: 25 meters.

Preparation features:

All candidates who have submitted applications first of all undergo a psychophysiological examination. After that, as a rule, no more than 10-15 percent of the total number of candidates are allowed to further pass the tests. People from both the country's police units and from civilian structures can come to serve in the Polish special forces. But civilians must first complete a basic police course before joining a special forces team.

7. Special squad "Delta", USA.


By official documents, the Delta group is intended for covert combat operations outside the United States, on the territory of other countries. Tasks for Delta Force are to fight terrorism, popular uprisings, national intervention, although this group is also directed to carry out secret missions, including but not limited to saving civilians and invading.

Tasks:

Release of the hostages.
The release of American soldiers who were captured.
Fight against terrorists and partisans.
Capture or destroy military and political leaders hostile to the United States.
capture secret documents, samples of weapons, military and other secret equipment.

Requirements for candidates:

Only US citizenship.
Age from 22 to 35 years.
At least 4 years of service in the US military.
Excellent physical and mental health.
Skydiving experience.
Highly qualified in two military specialties.

Regulations:

Push-ups: 40 times in 1 minute.
Squats: 40 times in 1 minute.
Cross-country run: 3.2 km in no more than 16 minutes.
Crawl on your back 20 meters feet first in 25 seconds.
Overcoming an obstacle course of 14.6 meters in 24 seconds.
Swimming in clothes and combat boots for 100 meters without time.

Preparation features:

Candidates march with backpacks weighing from 18 to 23 kg and a rifle in their hands. Their path lies through hills, forests and rivers, and the distance of this path varies between 29 and 64 km. On the way, every 8–12 km there are checkpoints where candidates must go and where observers sit. To successfully overcome this test, you must pass average speed at least 4 km per hour and navigate well in unfamiliar terrain.

It falls on the period from 1950 to 1960. During this period, separate companies and battalions were created. Despite the fact that the experience of the disbanded reconnaissance and sabotage operations was not restored immediately after the end of the Second World War, it was carefully studied and summarized by the 50th year. It was on its basis that the very first special forces units in the USSR were created.

Creation of a special forces company

On October 24, 1950, Directive No. 2/395832 was issued by the Minister of War Vasilevsky, at that time the Marshal of the USSR, and the Chief of the General Staff, General Shtemenko. It indicated the creation of 46 separate special forces companies in combined arms, as well as in mechanized armies and military districts, where there were no army associations. They had to obey the GRU General Staff. Their number was 120 people in a company.

By 1950, there was an urgent need to create personnel for operations in the rear of the alleged enemy, which is why the chief of the GRU and the chief of the General Staff went to the Minister of War with a petition for the need to create such special forces units that were to appear in the structure of the existing USSR Armed Forces.

The scouts were trained for the upcoming reconnaissance operations under special conditions as part of reconnaissance and sabotage groups. Their number did not exceed 10 people. The companies included two linear platoons. These were:

  • radio platoon,
  • training platoon.

This organizational and staffing structure lasted until 1957.

Experience in combat operations in the arsenal of special forces

In total, at the first stage of development army special forces included 5.5 thousand people. Then it was not difficult to recruit specialists for these special forces, since real professionals came from military intelligence. Many of them even went through more than one war.

During the Second World War, most of them served in the OMSBON - a separate motorized rifle brigade for special purposes. She was part of the Fourth Directorate of the NKVD, which was then called that - partisan. It was headed by Lieutenant-General Sudoplatov, widely known today. He was considered the best specialist for reconnaissance and sabotage. The specialists of this brigade successfully operated behind enemy lines. They professionally deployed partisan movement and smashed the German garrisons. In addition, Sudoplatov's unit conducted military intelligence.

Experienced commanders were able to educate and train specialists on the basis of their own rich experience as scouts-saboteurs. The same experience was used in the development of guidance documents for the new unit. Particularly important was the glorious path that the Soviet partisans had traveled, as well as the accumulated

e practical knowledge of scouts-saboteurs who operated at the headquarters of the fronts and at the General Staff.

Normative documents and instructions

The first instruction was written by Pavel Golitsyn, who during the war years was the head of intelligence of the legendary Chekist brigade operating behind enemy lines on the territory of Belarus. The instruction was developed specifically for use by units and special forces units of the new format.

Special forces cuts

By 1953, it seemed to the country's leadership that the composition was too inflated, so it was decided to reduce it as part of the overall reduction of the Armed Forces. 35 special-purpose companies were disbanded, and this was not the last reduction. In 1957, Major General Sherstnev compiled and sent a memo to the head of the General Staff, in which he justified the need to disband the remaining 11 companies and create only three detachments or a Special Forces Center consisting of no more than 400 people, including one squadron that would be subordinate to the district . He referred to the fact that it is impossible to provide the operating companies with full-fledged and versatile combat training.

Fortunately, on August 29, 1957, by the directive of the commander-in-chief ground forces five separate special forces battalions were formed, and not three detachments, as Sherstnev demanded. Wherein:

  • The 26th battalion became part of the Group Soviet troops in Germany,
  • The 27th battalion ended up in the Northern Group of Forces,
  • The 36th battalion was assigned to the Carpathian military district,
  • 43rd battalion - to the Transcaucasian military district,
  • 61st battalion - to the Turkestan military district.

Moreover, four separate special forces companies have been preserved. These were companies consisting of:

  • Baltic Military District,
  • Odessa military district,
  • Ural Military District,
  • Transbaikal Military District.

These companies remained, but they were transformed into a new regular structure, and the battalions were formed on the basis of previously disbanded companies, and only the best recruits were selected, who went through several stages of selection based on:

  • physical training,
  • health indicators,
  • fitness for service in the airborne units,
  • having a secondary education.

For them, a non-standard service life of three years was established.

On August 9, 1957, another directive was issued by the Chief of the General Staff, Marshal Zhukov. It contained information about the creation by January 15, 1958 of the second airborne school in the GRU system. It was supposed that it would start operating in Tambov and would train special forces officers. This school was not destined to even appear. In the same year, Marshal Zhukov was accused by the party leadership of organizing an anti-Soviet conspiracy. He was removed from the leadership of the Armed Forces. At that, the first stage of the development of special forces ended.

Of all modern soldiers, the special forces are the ones that attract the most public attention. Estimate how many films have been made about special forces and, for example, scouts (and also tankers, artillerymen, air defense soldiers, not to mention the construction battalion). By the way, about the construction battalion: one of my comrades, an incredibly talented, but not yet widely recognized by the public, screenwriter dreams of writing a script for a series about a construction battalion. He has already picked up the name - "The Most Terrible Troops", but, alas, so far there are no directors or producers on the horizon who can be interested in this project, but write to the table. Give everyone special forces, well, or "landing". By the way, there was such a series, “Desantura”, when I watched it, I laughed like a child in a circus, that series was very funny. Anyway. How often have you ever watched a movie about rocket men? Or about some headquarters with inflated generals? Or about thieving rear men who, if necessary, could become ideal sales managers? Only the already mentioned landing force, border guards, and sailors can compete with special forces. All. SWAT rules.

In real life, special forces are called upon to solve tasks that are inaccessible to other soldiers. Therefore, the selection for special forces is very serious, and the training is appropriate.

In parts of the GRU Russian Federation The entrance standards for special forces are something like this:

Running for 12 minutes

(the distance that the fighter ran is estimated)

  • over 2.8 km - excellent
  • 2.8 - 2.4 km - good
  • 2.4-2.0 km - mediocre
  • less than 2.0 km - bad

Strength endurance test

Four exercises are performed one after the other without interruption, ten times each. (push-ups from the floor, crouching from the stop, moving the legs back to the lying position, lifting the legs from the supine position, jumping up from the squatting position with the full extension of the legs and torso, hands behind the head).

  • 7 such episodes - excellent
  • 5-6 episodes - good
  • 3-4 episodes - mediocre
  • Episodes 1-2 are bad.

In addition to these tests, the “applicant” performs everything without exception military sports complex standards.

In addition, the candidate is interviewed by the unit commander, who checks whether the soldier himself wants to serve in the special forces (if not, it is better to take someone else), takes into account aptitude (gives simple tests for the level of intelligence, like the Eysenck questionnaire). Next, they check the psychological compatibility of the fighter with potential colleagues, for which they place him for 2-3 days in a soldier's team and ask the opinion of other soldiers about him.

Psychophysical training in special forces

The most important psychological quality of a saboteur-scout is the ability to independently make a decision on the situation. At the same time, many soldiers of other branches of the military are successfully weaned from this.

It has been experimentally established that the ideal special forces fighter has at least 10-15 points of intelligence above the norm, a tendency to take risks (but not to adventures), a “passive-aggressive” type of character, is independent, knows how to behave according to the situation, blames himself for failures yourself, and not someone else, or an unfavorable set of circumstances.

These qualities are extremely important due to the fact that for several days, or even weeks, special forces can be on enemy territory, constantly "playing cat and mouse" with enemy counterintelligence. In such a situation, the price of a mistake is a failed mission and the lives of members of the reconnaissance group. Scouts must be smarter and more cunning than other soldiers.

Scouts are taught to overcome fear in physical training classes, for which they are regularly given tasks associated with risk. Thus, the fighter learns to control his own instinct for self-preservation. The possibilities of the human body are enormous, and psychophysical exercises make it possible to reveal these possibilities more fully than a simple sports training.

Psychophysical exercises for training a saboteur-scout:

  • exercises on the "scout trail";
  • "risk strip", a section of which is overcome under actual fire from small arms;
  • exercises from the mountain training course;
  • exercises from the airborne training course;
  • crossing the river with fast current on improvised means;
  • overcoming a wire fence under voltage of electric current;
  • "running in tanks";
  • throwing grenades;
  • rope crossing a river or a mountain gorge in full combat gear;
  • swimming in uniform and with weapons;
  • diving to the depth and freeing there from weapons and equipment;
  • hand-to-hand combat with two or three opponents;
  • exercises from the hand-to-hand combat course, with and without weapons, including against an armed enemy
  • observation of the autopsy in the morgue;
  • adaptation to the sight of blood, cuts, scratches, overcoming disgust (kill a hare, cut off a head, drink blood).

Overcoming fear, a fighter acquires such a valuable quality of life as self-confidence, and, in addition, learns to act in various extreme situations.

Let's take a closer look at overcoming disgust. Special forces and army intelligence need people who are psychologically ready to kill. When there is no such readiness, one cannot count on a fighter in a combat situation. This does not mean that you need to take a walk to the barracks of the construction battalion and strangle the first warrant officer that comes across with your bare hands, I have already talked about killing a hare, I will add that a stray dog ​​can come up instead of a hare. Moreover, such a practice increases survival in field conditions, where, perhaps, in general, you will have to eat all sorts of filth, like snakes and frogs.

General physical training

In addition to psychophysical exercises, scouts are also engaged in general physical training (GPP), of course, more thorough than other soldiers. In addition to developing endurance, strength endurance, agility and speed-strength qualities, the physical training of reconnaissance saboteurs should increase resistance to shock loads, heavy loads, and motion sickness.

Exercises from the OFP course:

For endurance training

  • Run 3 km. (standard - 12 minutes)
  • Cross 5 km (“excellent” 24 min., “good” 25, “satisfactory” 26 min.)
  • Forced marches of 10-15 km are periodically held.

For strength endurance training

  • Complex strength exercise. First 30 seconds - maximum amount lifting the torso from a supine position, after which immediately, without stopping, in the next 30 seconds, the maximum number of push-ups from the floor is performed.
  • (“excellent” 48 times, “good” 44, “satisfactory” 40.)
  • Pull-ups on the crossbar (standard 20 times)
  • Push-ups on uneven bars (standard 30 times)
  • Push-ups from the floor (standard 60 times)
  • Lifting a coup on the horizontal bar (standard 12 times)

For training speed-strength qualities

  • Run 100 meters (13 sec.)
  • Jumping over the "horse" and over the "goat"

Special exercises

  • Overcoming obstacle course.

Learn more about the obstacle course. It is performed with a machine gun, a bag for magazines, two magazines and a gas mask. Distance - 400 m. starting position - standing at the side of the armored personnel carrier (machine gun in hand, gas mask in the bag): climb over the side into the armored personnel carrier model, jump off the opposite side, run 200 m towards the first trench, run around the flag, jump into the trench, put on a gas mask, jump out of the trench and run along the log through the pit, jump off the log to the ground, overcome the blockage, jump into the ditch, take a box weighing 40 kg from the rear parapet and transfer it to the front parapet, then back to the rear. Take off the gas mask and put it back in the bag, jump out of the moat, overcome the labyrinth, run up the sloped board to the fence, go to the beam, run along the beam, jumping over the gaps, jump off to the ground, jump over the ruined stairs, and jump off the last step to the earth. Overcome the wall, jump into the well, run along the route to the trench, throw an anti-tank grenade 15 m at the target - a shield measuring 2x1 m, 3 attempts are given to hit the target), jump out of the trench, overcome the front garden, climb into the lower window of the house, with him - into the upper window, go to the beam, walk along it, jump off to the first platform, from it - to the second, jump to the ground, jump over the trench. Nothing at all, right?

And the evaluation criteria are:

  • "excellent" -3 min 25 sec,
  • "good" - 3 min 30 sec,
  • "satisfactory" - 3 min 45 sec.

The obstacle course is also overcome as part of the unit, as well as after running 1 and 3 km.

Scout's trail" and a training room

Scout trail

A more complicated version of the obstacle course is the “scout path”, the same obstacle course, only the obstacles themselves are as close as possible to the combat situation (wooden and stone fences, brick walls with breaks, the ruins of buildings, barbed wire, ditches filled with water, targets for throwing knives and grenades, inclined stairs, “stuffed animals” of enemy soldiers, a pit with water and a log thrown over it.

On the “scout path”, the fighter is trained in the skills of covert movement, overcoming all kinds of obstacles, actions in enemy trenches, indoors, and hand-to-hand combat skills.

The “scout path” is overcome by each soldier individually and by the entire reconnaissance and sabotage group. On time and without regard to time. Emphasis can be placed on overcoming individual obstacles or moving silently. All sorts of noises, smoke screens, burning tires, explosives imitate a real battle. (psychophysical training). The emphasis in the lesson can be placed on throwing knives, grenades, removing sentries, mining.

If the emphasis is on hand-to-hand combat, after some obstacles a fighter may expect an unexpected attack, he will have to fight with a “stuffed animal”, practicing blows with a butt, a knife, and also a sapper shovel.

On the "path of the scout" saboteurs-scouts learn to act quickly and in a coordinated manner.

Training room

In addition to the "scout trail", each company is equipped with a special place for hand-to-hand combat and strength exercises.

Special forces usually do strength exercises three days a week or every other day.

The so-called cross-fit is popular, a fighter works on one projectile for about a minute, after a minute of rest he switches to another, then to a third, and so on, the whole complex is repeated three times. Approximate complex: pull-ups on the crossbar, push-ups on the uneven bars, leg raises in the hang on the Swedish wall, turning over the wheel from the armored personnel carrier, working with a sledgehammer (hitting rubber tire), pushups. There are cross-fits with a barbell (bench press, squats, bench press, exercises for the press and lower back), but not all fighters do these complexes, but only those who need it due to their specialization.

The weights are small - about the weight of your body, but on a large number of once. At the same time, no one (perhaps, except for the “spirits” who have just come from quarantine) trains for wear and tear. Proper recovery is very important in strength training. In addition, special forces soldiers can be alerted and sent on a real combat mission, which means that the force must remain. If the task is known in advance (for example, it can be just a planned exercise), then the load on training is reduced.

In addition, during the day, fighters perform exercises such as pull-ups on the bar and push-ups from the floor. Several approaches throughout the day, and in no case to the limit.

It should be noted that in addition to physical training, a solid load is given by hand-to-hand combat.

As you can see, these fighters have no time to be bored. No time at all...

Alex Neronov