Salmon fish takes a special place in the human diet. Its main distinctive feature is dietary and at the same time very tasty meat that can be used by everyone without exception. It has relatively low calorie, nevertheless fatty and gentle. Meat has a nice pink-red color. Fish contains a lot of useful micro-cells and vitamins. In addition, the delicacy is considered the red caviar of the salmon family, the price of which is several times less black. This article will be told about representatives of the salmon family, about which environment they live, what characteristic features have.

Salmon family fish habitat

The habitat of these fish is quite wide. Representatives of the salmon family can be found in a quiet and Atlantic Oceans, as well as in fresh reservoirs of the northern hemisphere. The largest natural spanners of these species of fish are located on Kamchatka, Sakhalin and the Kuril Islands.

For the most part, this fishing and valuable fish of the salmon family, its prey, as already mentioned above, is conducted not only for the sake of delicious meatbut also for the sake of red caviar.

Characteristic feature

Fish of the salmon family has one distinguishing feature. It lies in the fact that any representative of this species, even the fish of the northern seas of the Salo family, comes to spawning in freshwater rivers. For example, Pacific individuals will mostly spawn in the rivers of Kamchatka Territory. During this period, the appearance of the fish changes beyond recognition, it becomes different both in color and form. And the quality of meat at this time is much reduced. Therefore, fish cave when it goes to spawning, prohibited.

Almost all salmon have a body, shovel from sides. In addition, the salmon family distinguishes from other species of fish. The presence of a side line.

Types of fish belonging to the salmon family

Among the fish there are both freshwater and passing. In accordance with this classification and the separation of subspecies occurs. What kind of fish family is salmonous?

  1. Northern salmon or salmon.
  2. Belorebitsa.
  3. Nelma.
  4. Pink salmon.
  5. Kizhuh.
  6. Keta.
  7. Chalch.
  8. Red salmon.
  9. Trout.

Brief description of salmon fish. Salmon

Consider in more detail what some fish family of salmon represent. The list opens the northern salmon (noble) or salmon. This large I. beautiful view Fish lives in the pool of the White Sea. The meat of this representative of salmon is very tasty and gentle, reddish. It is rich in various useful substances and vitamins. Salmon is distinguished by its large sizes, the length has up to 1.5 meters at a weight of 40 kg. The cost of meat salmon is more expensive than all other representatives of the salmon family.

The body of salmon is covered with shallow silver scales, stains on the bottom side line are completely absent. This fish of salmon family feeds into the sea with crustaceans and petty fish. When she goes to spawn, it stops feeding and therefore very thin. To the marriage period, the appearance of salmon changes greatly: the body of the fish darkens, orange-red spots appear on the sides and head. The males change and the jaws are changing, the hook-shaped protrusion is formed in the upper part, which is included in the bottom of the lower jaw.

Solid salmon in the fall, in some areas and winter. The temperature of the water in spawns does not exceed 6 degrees of heat, so the development of eggs occurs very slowly. Only in May, young begins to hatch out of the eggs and then lives for a long time in fresh water. Young people are generally not similar to their adults rhodium - these are movable and motivated fish. After 5 years, they are suitable for the mouths of the rivers and, reaching in the amount of 9-18 cm, go to the sea. At this time, their body is covered with silver scales.

Belorybitsa

Belorebitsa lives in the Caspian Sea. Like many representatives of the salmon, Belorybitsa has winter and spring forms. This northern fish of the salmon family, like almost all salmon, is a predator. The sea is powered by small fellows: herring, bulls, as well as crustaceans and insects. During the spawning period in the rivers, practically nothing eats anything and therefore heavily thin, the fat content in meat during this period does not exceed 2%.

It is one of current species Fish. Its meat has very low calorie. The place of the spawn of Belorybitsa chooses the Volga River and its tributaries. It reaches the length of more than meter, weighs from 3 to 14 kg, and the average weight of females - 8.6 kg, males - 6 kg. Belorybitsa becomes a haweling person on 6-7 years of life.

Nelma

Nelma is a close relative of the previous species. Habitat is the basins of Ob and Irtysh River. It has weight from 3 to 12 kg (there are both larger individuals, weighing up to 30 kg) and a length of up to 130 cm. Nelma represents a family of salmon fish, the photo in the article shows how it looks. She has a large silver scales, a small caviar. This is a relatively slow growing fish. It reaches half of the ages from 8 to 18 years, depending on the habitat. The marriage outfit during the spawning period is not particularly different from the usual one. The mouth of this representative of the fish is quite large, like salmon. And they distinguish the skin and salmon, and from the sings. According to taste quality, the meat of Nelma is a little inferior to the meat of whites.

Sigovy

A rather large subgroup is the Sigov Fishes of the Salmon Family, the list of these species is as follows:

  1. Omul.
  2. Tugun.
  3. Siberian ripper (Obskaya herring).

The body of sigal fish is compressed from the sides, and the shape of the jaw depends on the supply. In nature, both small representatives of this species are present (ripple weighs about 400 g) and large individuals (for example, omul weighing more than 3 kg). Interesting fact: Omul after spawning returns back to the usual habitat - to the lower rivers. Meat in Sigov Fish Representatives is white and gentle. His taste largely depends on the place of catch. The habitat is habitable, the meat is tastier.

Far Eastern and Pacific salmon

If we consider the Far Eastern and Pacific representatives of the Fish Fauna, it can be said that the family of salmon fish includes: pink salmon, Keta, Narkoo, Chavik, Kizhuh. The latter is the weak fish - 6%. Because of the appearance, Kizhuhu is often called silver salmon (in ancient - white fish). It can achieve in weight 14 kg, its length is more than 80 cm. But mostly, the individuals of the middle size come on sale, weighing 7-8 kg. It is spawn to Kizhuh Later all salmon - from September to March, sometimes under the ice. During the spawning of females and the males of Kizhi, they become dark crimson. In the sea, he lives relatively little and already in 2-3 years old becomes sexually mature. This is the warmest representative of Pacific salmon. IN lately The number of Kizhi sharply decreased.

Gorbowa is a fish that, according to the catch in commercial purposes in the Far East, ranks first. Its meat has a fat content of about 7.5%. But the pink salmon is the smallest fish of this family, its weight rarely exceeds 2 kg. The length of the individual - about 70 cm. The body is covered with small scales. In the sea, it is painted in silver color, the tail is covered with small dark spots. In the rivers, the risks are changing: dark spots cover head and sides. During the spawning period, Horb grows among males, the jaws are lengthened and curved. Beautiful fish in this period becomes just ugly.

Challenge in appearance resembles large seed. Is the most valuable and large fish from Far Eastern species of salmon. The average size Chagold reaches 90 cm. Back, tail and dorsal fin are covered with small black spots. In the seas this species Fish can live from 4 to 7 years. This is a cold-minded representative of the salmon family. All Pacific salmon sword caviar once in life and then die soon.

Keta

Keta is also low-fat fish. Despite this, the fat content in meat is greater than the humpback. This is a larger, common and massive type of family of Far Eastern salmon fish. It can reach a length of more than 1 meter. Keta is well known thanks to its large bright orange cache.

Sea outfit, in which the fish is dressed in the salmon family, painted in silver color, does not have stripes and spots. In the rivers, the fish changes its color to the brownish-yellow with dark crimson stripes. During spawning, the body of Keta becomes completely black. The size of the teeth, especially in males, increases. And the meat becomes not fatty, whitish and flabby. The fish matures for throwing caviar for 3-5 years of life. On spawning comes into the Siberia River:

  1. Kolyma.
  2. Lena.
  3. Janu, etc.

Red salmon

Consider another family of Far Eastern representatives, this is a fish family of salmon - Nerque. She is interested in that the person caught in the sea has a red. Sometimes it is called red fish. Her meat has an excellent taste. And during spawning it becomes white. The dimensions of this representative of the salmon family do not exceed 80 cm, weight average ranges from 2 to 4 kg. Nerque is not so common in our country, like a pink salmon and ket. She comes only in the river Kamchatka, to Anadyr, in the River Kuril Islands.

Red fish is a cooling kind of salmon. She will not meet in the sea, where the temperature exceeds 2 degrees of heat. Narki caviar is fairly small - 4.7 mm, intense red. The marriage costume at the bus is very spectacular: back and sides - bright red, head - green, fins - bloody red. Spawn in lakes and in the fields of groundwater. Female red fish becomes most often for 5-6 years of life. In the sea, it feeds mainly with crustaceans of fauna.

Trout

This fish of the salmon family meets in Onega, Ladoga of lakes and other water bodies of Karelia and the Kola Peninsula, can also be seen in the Baltic pools and White Morese. Trout is several varieties:

  1. Scottish.
  2. Alpine.
  3. European.
  4. American.
  5. River.
  6. Lake.
  7. Rainbow.

Prefers freshwater fish Family of salmon cold reservoirs with clean and transparent water. Lake trout is diverse on coloring and lifestyle. Representatives of this type of salmon for a long time are objects of artificial breeding both for hunting and for nutrition. The stream trout is often referred to as a blush due to a bright color, the lake trout has a second name - Kumja.

The bottle grows up to the size of 25 cm and weighing up to 500. It prefers fast and cold rivers. Spawned in autumn or in winter. Golden lake trout with numerous black specks. This kind of salmon is much larger than river trout. They are reached a length of up to 50 cm and weigh to 1.5 kg (although individual individuals grow weight and up to 8 kg). Outside the lake trout since September to January, depending on the reservoir, or on rivers with a pebble bottom, or in the lakes, in places where the keys are beaten. Food is small fish, insects and larvae, invertebrate animals. The trout meat is darker in the form, but the same tasty and gentle, like other salmon representatives, in addition, it is also useful.

Valuable and tasty meat, red caviar made family of salmon fish popular fishery species. Large scales reaches illegal calfs of this fish. As a result, many types of salmon are listed in the Red Book and are under the protection of the state.

Pink salmon - Fish of the salmon family. She is a representative of the kind of Pacific salmon. Gorbowa is the smallest and most common representative of this kind. This fish is attributed to a lot of useful properties. She is able to extend a person life to prevent heart attack and cancer.

Gorbushi has not only one of the highest omega-3 indicators, it also contains a lot of other vitamins and minerals. According to representatives of the Department of Fish and Wildlife in Washington, Gorbowa - pacific Fish. The mass of an adult is an average of 1.2-2.2 kg. Wildlife lives off the coast of Alaska, Washington, Oregon and California. This fish is one of the most healthy sources of protein.

1. Improves overall health.
Pumply contains a large amount of vitamin D. 100 g of fish will cover the daily need for this vitamin. This is important, since vitamin D deficiency is associated with many diseases: from cancer and sclerosis scarm to rheumatoid arthritis and heart disease. Most of the inhabitants of our country suffer from vitamin D deficiency, as we have more than a year cloudy daysThan solar, and vitamin D is synthesized in the body due to the sun. Therefore, be sure to turn on the pump in your diet to replenish the reserves of this vitamin, especially in the winter period.

2. Strengthens the bone system.
The researchers found that the regular use of omega-3 fatty acids helps prevent osteoporosis. Researchers from the University of Ohio found that women with a higher content of omega-3 fatty acids in the blood are less likely observed fractures. Inflammation contributes to resorption - the process of destruction - bone tissue. Since the pink salmon is natural anti-inflammatory food, it is a great way to strengthen the bone system and avoid the occurrence of osteoporosis.

3. Provides cognitive health.
It is shown that omega-3 products increase the effectiveness of various brain functions, including memory improvement. In addition, vitamins A, D and selenium in pump helps to protect nervous system From age damage and can act just like an antidepressant. Studies show that the long-term drinking humpback will help prevent and cure Alzheimer's disease and weaken the symptoms of Parkinson's disease.

4. PREVISIT ADHD in children.
ADHD - attention deficit syndrome and hyperactivity. Studies show that the cognitive health of children who regularly use the pipher also increase cognitive health as their parents. Different studies show that the inclusion of pink salmon in the diet of children preschool age Prevents SDHD symptoms, and schoolchildren increases performance. The concentration of attention also increases and memory improves.

5. Strengthens the heart.
Being rich in Omega-3 fatty acids, the pink salmon helps reduce chronic inflammation and risk of atherosclerosis, hypertension and stroke. As for dosages, research published by the School of Medicine and Pharmacology (University of West Australia), reports:

"Health authorities are currently recommended to take at least two fatty fish dishes per week. This is approximately 500 mg of eikapentanenenoy and docosahexane acid per day (two key omega-3 fatty acids). Hubby use helps reduce cholesterol levels, reduces the risk of heart coronary heart disease and diabetes second type.

6. Improves eyesight.
Hubby use helps reduce dry eye syndrome and age Symptoms The degeneration of yellow stains, which is one of the reasons for irreversible blindness. It is also believed that Omega-3 improves the drainage of intraocular fluid and reduce the risk of glaucoma and high pressure In the eyeball.

7. Protects against cancer.
Based on reviews 2000 scientific workOn omega-3 fatty acids and cancer, you can conclude the following: Omega-3 fatty acids can have a deep effect not only to be the prevention of cancer, but also to deal with already formed cancer tumors. It should be noted that some of these studies show that cancer patients usually have a significant improvement, even using a pump 1 time per week.

Use for women

8. Stabilizes hormonal background.
The pump normalizes the work of the thyroid gland and the CNS. 150 g of pink salmon meas per day 2 times a week can align the hormonal background of women. Omega-3 fatty acids will facilitate the symptoms of PMS and Klimaks. They normalize the menstrual cycle and make it easier for painful menstruation.

Use for skin

9. Rejuvenates the skin.
Due to the high level of omega-3 fats in the hunchback, the use of this fish will help restore the elasticity of the skin. In addition, carotenoid antioxidants of Astaxanthin, discovered in the hunchback, can significantly reduce the effects of damage to free radicals that cause premature aging. Dr. Perronne is a world famous dermatologist, recommends that his patients consume pinkus three times a week for more healthy skin. Thanks to the inclusion of fish into the ration, the skin will get a smooth tone, it will become gentle and smooth.

Benefit for hair

10. Healthy, smooth hair.
Poppy fatty acids feed the hair follicles from the inside, making hair smooth, strong and healthy. They also restore damaged strands and prevent the formation of split tips.

Harm and contraindications

1. May be negative consequences Excessive use.
With excessive consumption of pink salmon, the production of hormones can become too active that irreversibly leads to a violation of the functions of the thyroid gland. Specialists are recommended to use no more than 150 grams of pink salmon per day, no more than three times a week.

2. Individual intolerance is possible.
Do not eat the pump if you have an individual seafood intolerance, as well as increased sensitivity to their components. If you are diagnosed with chronic liver diseases, an excess of iodine or phosphorus in the body, then before adding a pinkish to your diet, consult your doctor.

3. Provokes problems with the gastrointestinal tract and liver.
If you have problems with gastrointestinal tract or liver problems, do not use salted fish. In this case, it is better to cook for a couple or grilled. Using grilled pinkish on oil, you can also provoke the diseases of the gastrointestinal tract and liver. In addition, a harmful cholesterol accumulates from fried in the body, which can lead to a closure of vessels and the formation of atherosclerotic plaques. Overly salted and pended fish can provoke ulcers or gastritis.

4. Contraindicated in certain diseases.
Do not eat the pump if you have urethra disease. When pregnancy, the pump can be used in strictly limited quantities, and it is better to refuse it as an introduction to it as an infant. Do not eat the pump at night, its excessive use leads to edema of the limbs.

Chemical composition of the product

Nutritional value of humpbacks (100 g) and the percentage of the daytime norm:

  • The nutritional value
  • Vitamins
  • Macroelements
  • Microelements
  • calories 140 kcal - 9.83%;
  • proteins 20.5 g - 25%;
  • fats 6.5 g - 10%;
  • carbohydrates 0 g - 0%;
  • food fibers 0 g - 0%;
  • water 71.8 g - 2.8%.
  • And 30 μg - 3.3%;
  • B1 0.2 mg - 13.3%;
  • B2 0.16 mg - 8.9%;
  • B4 94.6 mg - 18.9%;
  • B5 0.75 mg -15%;
  • B6 0.611 mg - 30.6%;
  • B9 7 μg - 1.8%;
  • B12 4.15 μg - 138.3%;
  • From 0.9 mg - 1%;
  • D 10.9 μg - 109%;
  • E 1.5 mg - 10%;
  • To 0.4 μg - 0.3%;
  • RR 8.1 mg - 40.5%.
  • potassium 335 mg - 13.4%;
  • calcium 20 mg - 2%;
  • magnesium 30 mg - 7.5%;
  • sodium 70 mg - 5.4%;
  • sulfur 190 mg - 19%;
  • phosphorus 200 mg - 25%;
  • chlorine 165 mg - 7.2%.
  • iron 0.6 mg - 3.3%;
  • iodine 50 μg - 33.3%;
  • cobalt 20 μg - 200%;
  • marganese 0.05 mg - 2.5%;
  • copper 110 μg - 11%;
  • molybdenum 4 μg - 5.7%;
  • selenium 44.6 μg - 81%;
  • fluorine 430 μg - 10.8%;
  • chrome 55 μg - 110%;
  • zinc 0.7 mg - 5.8%.

conclusions

Gorbowa is the richest source of useful macro and trace elements. It is very nutritious and useful. It contains protein - the construction element of each cell cell and essential fatty acids, without which the existence of our body is impossible. Despite the benefit, this fish has some contraindications that must be considered before turning on it into their diet.

Beneficial features

  • Improves overall well-being.
  • Strengthens the bone system.
  • Provides cognitive health.
  • Prevents the ADHD in children.
  • Strengthens the heart.
  • Improves eyesight.
  • Protects against cancer.
  • Stabilizes hormonal background.
  • Rejuvenates the skin.
  • Makes hair healthy and smooth.

Harmful properties

  • There are negative consequences of excessive use.
  • Individual intolerance is possible.
  • Sometimes provokes problems with the gastrointestinal tract and liver.
  • Contraindicated in certain diseases.

Additional Useful Information about Gorbosha

How to use

Gorbosha can be prepared in many ways: to fry, bake in the oven, salting, shry, fry on the grill, cook for a couple, on coals. This fish is suitable for making salads, cold snacks, sushi. You can purchase canned fish and make sandwiches from it. Potatoes, rice, pasta and any other cereals are used as a garnish side.

Best seasoning for pink salmon: salt, pepper, lemon juice and vegetable oil. You can cook stuffed pump. It is started with mushrooms, vegetables or other seafood, watering cream and sprinkled with grated cheese. From the pink salmon you can cook soups, make cutlets and meatballs from it. Ikra Gorbushi is considered a delicacy. It is used to prepare pancakes, sushi and sandwiches.

How to choose

  • Fresh fish inner abdomen must be pink colour.
  • If the color of the abdomen is yellow, then the fish is stumbling, or it was wrong stored. Such a fish after cooking will be patched.
  • When buying fish with your head, pay attention to the gills. They should be red. If their color is not red, refuse to buy.
  • Feds and tail should not be dry. This effect is a consequence of several cycles of frost-defrost. The more such cycles, the worse the quality of the fish.
  • River pump cheaper.
  • You can purchase frozen fish.
  • Prefer products of large proven companies.
  • Small manufacturers intentionally watered fish with water before freezing to increase its weight.
  • Muddy's eyes in fish - not evidence of a bad product. They naturally become muddy in the process of freezing.
  • If spots are found on the fish, similar to bruises, do not be afraid. The fish is caught with tons, which is why there is a strong pressure on the one that is located at the bottom, so "bruises" are formed. In taste and quality, such a fish is not inferior to the usual. The only minus is that its appearance will not be so attractive.
  • In order not to make a mistake with the quality of the goods, ask the seller a certificate confirming the quality of the fish.

How to store

  • If you bought frozen fish and do not plan to use it in the near future, put it in the freezing chamber.
  • Fresh fish is stored in a refrigerator no more than three days.
  • Keep the pump in parchment or food film, and even better - in glassware.
  • At room temperature, it is impossible to store the pump.
  • Smoked humpback is stored no more than 10 days.
  • If you purchased a pump in vacuum packaging, then do not open it if you do not intend to use fish soon.

History of origin

Salmon fish appeared in mesozoic era (145 million years ago). The indigenous inhabitants of the North incidentally engaged in fishing salmon, thanks to which they survived. They used it completely, leaving no waste. The dried caviar of Gorbushi was most appreciated, she saved people during long journeys. She was even used instead of bread and fed her driving dogs. Animals have always given all the best.

Today, the pink salmon is an important fishing fish. Her catch is 80% of the total catch of red fish. Since 1909, the pump began to breed in artificial conditions. This happened due to the depletion of its natural reserves. Now almost the entire pink salmon, found on the shelves, is grown on fish farms. In the time of the USSR, Gorbuha tried to breed in the White, Caspian, Barents, Baltic and Black Seas. Attempts were not crowned with success. Gorbowa passed on only in the White and Barents seas.

How and where they dilute


Habitat Harvest - Northern Areas Pacific Ocean and the lower rivers of the Northern Ocean rivers. It is found along the American and Asian shore of the Pacific Ocean. It can be seen from the coast of Sakhalin, Kuril Islands, Hokkaido. The pink salmon lives 3 years, and it is very prolific. She received her name thanks characteristic features. In males, in front of spine over the spine, the head is formed in the form of a hump.

The main districts of the catch - the lower house of Amur and West Kamchatka. Gorbowa is affectionately called "pink salmon", but it has a property to change its color when migrating from freshwater rivers in the sea and back. Most often, the pump can be seen in the light blue color. During the spawning, her belly becomes white and yellow, and the back is pale. Gorbush prefers cold water (5-10 degrees).


Gorbowa is the most important object of fisheries in Russia. Hundreds of thousands of tons are caught annually. Russian catches constitute about half of the global. Gorbowa is the most rapid salmon. Falls go to the sea, reaching a length of 3 cm and having a weight of 200 milligrams. In the sea, the humpback lives only a year, after spawning she dies. On an industrial scale, the pump is bred on Sakhalin and in Alaska.

  • Having raised, all the pink salmon fry are females. With the beginning of swimming in half of them, the floor is changing on male.
  • The pink salmon is able to create spawning for himself.
  • When the pink salmon goes into the river, it stops feeding. This means that at this time it can not be caught on the fishing rod.
  • Having postponing IKRU, the pink salmon dies for 15 minutes.
  • Gorbosha needs hump for the convenience of swimming on the side, for maneuverability and turning.
  • At spawning, this fish is floating against the flow.
  • For spawning, the humpback returns to the river in which he was born.

All representatives of salmon fish are of great popularity. Meat and caviar of these species have the most valuable useful properties and a complex of vitamins that are necessary human organism. Red ripper fish - One of the representatives of the family.

Gorbowa is a very common and numerous appearance. From all salmon it has the smallest dimensions. The amount of individual often does not reach even half-meter length and by weight significantly inferior to all species.

Habitat

Human habitat hillside - cold water of the Northern Oceans. Fish flocks of this species go all rivers North America. It is found along the coasts of the Pacific Ocean, in Kamchatka and in the waters of the Arctic Ocean. The horizon of places where the pupil is located is very extensive.

It perfectly feels in low water temperature not exceeding fifteen degrees. If it gets into warm currents with very high temperatures, in a short period of time dies.

Gorbow, confrontation in numerous flocks, constantly migrates. Highness spends in the salt water element of the oceans, and the second half prefers to be in the fresh waters of lakes and rivers. For reproduction, chooses quick and clean streams.

Specialists involved in the study of these species have not come to a certain opinion on the issue of river or sea \u200b\u200bfish pink salmon. Once the ice begins to go from the rivers, it goes down. First, single specimens, and then huge flocks move from the oceans in a fresh medium.

The pink salmon is spawned in fresh waters. The fry from ripened eggs develop to a certain age in reservoirs with unsalted water. Very rarely in the oceans there are individuals who have not reached a two-month age.

The fish received its name due to appearance. The males during the migration to the places of spawns on the backs is formed, the hump is formed, because of this particular, one of the salmon fish is called the hunchback.

The scales of this fish are small, bright silver color. The back and the area of \u200b\u200bthe tailfold is covered in the form of small dark specks. Unlike many fish, salmon species have additional fin.which is located between the spinal fin and tail.

Another feature of the distinction of the humpback - the mouth white color. In salt marine reservoirs, it looks very attractive, when entering fresh medium, the appearance of individuals, especially male affiliation, is changing radically.

The head, the sides and the area of \u200b\u200bthe back are covered with large black spots, and during the strain period, the body of the fish acquires a light brown color. Does not change his kicker only the abdomen, always remaining white, and fins and the tail of the unchanged dark shade.

During the spawning period, it is quite enforced to see what a humpback looks like. The males turn into some monsters. Large humps appear on the backs. Jaws become long, twist, huge appear in them sharp teeth. Usually beautiful fish has a completely unattractive look.

Gorbowa is a popular fishing fish. Salo species are very highlighted among all the inhabitants of the seas and rivers such a valuable product as caviar. Horbishi has especially large. Meat of this fish also has a set of valuables, such as:

  • Vitamin B12;
  • Sodium;
  • Calcium;
  • Fluorine;
  • Sulfur;
  • Phosphorus;
  • Omega-3 fatty acid;
  • Vitamin RR.

Pinkish dishes have exceptional abilities to replenish the human body with a mass of useful substances that are not in many seafood and, especially in another, less valuable fish. A variety and number of vitamins sometimes surprises, admires and suggests , Gorbowa Unique and useful.

It is especially possible to allocate a useful substance in all salmon species Fish, namely Omega-3 - fatty acids. In the hunchback they are present in a huge amount. There are no unsaturated fatty acids in animal products, vegetables and fruits, so this fish is especially valued.

Thus, thanks to our information, it became known where it dwells and what it looks like salmon fish horbow, beneficial properties which is valued by humanity.

Gorbow fish, along with red fish, ketta, quiz, choosing and simoma, belongs to the family of salmon. This is one of the most valuable and famous fish existing in nature. Despite its small sizes (the smallest among the species of the salmon family), this inhabitant of waters is the most popular fish of this family.

Where is the pink salmon, which is one of the unique products, which is very loved by domestic and consumers?

General

Many know that the pink salmon is not very cheap. But nutritionists recommend dishes from this fish to periodically include in the diet and children, and adults (at least once a week).

The hunchback of the naval, which has not yet come to spawning, has beneficial properties and the greatest value, since she loses his more pleasant taste, and with it a beautiful pink shade of meat.

Brief description and features of fish

Before finding out where the pink salmon is located (in which seas) and what the features of her lifestyle, give a small description.

This fish is unlike other fish, there is another fin located between the tail and the fin. There are one more features one more - she has a whitish mouth and big teethAlso on the back there are large black specks. In addition, the pink salmon on the back can be noticed a hubber thanks to which its name occurred.

The peculiarity lies in where the pink salmon is located (the details below in the article). This kind of fish is interesting and the fact that all the larvae, which appeared on the light - females. Policy differentiation does not happen immediately.

Another one amazing fact It is that males pink salts are capable of once beautiful fish to turn into amazing ugly creatures: they grow hooked teeth on their jaws, and a big hump occurs on his back. Among the nuclei scientists are still disputes about what is connected with such a "marriage outfit", which is purchased by all varieties of fish from the Salo family. Some argue that it attracts a female, while others believe that this "marriage outfit" is associated with a river lifestyle. There are some other points of view, but unanimous opinion still does not exist.

Where dwells the pink salmon?

The place of her habitat is the water of the Pacific Ocean. She meets in the Sakhalin area, Kuril, Kamchatka and the coast of Japan. Sometimes it can be seen from the coasts of the Northern Ocean. The main places of her habitat are American (to Alaska) and the Asian shores of the Pacific Ocean. The rich catch is distinguished by the Sea of \u200b\u200bOkhotsk.

Rise fish for spawning in the following Lena, Sacramento, Indigir, Kolville and Mackenzie. It is found on the Commander Islands, on the islands of Hokkaido and Honsel (Northern part), etc.

Answering the question where the pink salmon is located in the sea or river, it can be said that in the habitration plan, this fish is transitional, traveling due to spawning from the sea into the river. Moreover, being in the sea, the small-sided body of the fish has a beautiful silver color, and numerous petty dark spots are scattered on the steel tail. When entering the River "Outfit", the fish change: the dark spots only on the tail, cover the head and the whole body, to merge the spawning period into one black spot.

Biology

As noted above, in comparison with other types of salmon, the pink salmon is a solid fish. The maximum fixed size is 68 centimeters, the mass reaches up to 3 kg. Ripens and grows the pink salmon quite quickly. In the second year of life, the fish is quite ready for reproduction.

Horbow, obeying his instinct of his native river (or a choming), seeks to the depth of the bed of large rivers and the lower rods of their tributaries. Having caught up to the Polls to the places without Slah and with a pebble bottom, the fish postpones his caviar. Self best places For them - stony shallow water.

It should be noted that the pink salmon due to the weakness of his instinct return to the native river (where herself appeared) for spawning can use another natural reservoir. Moreover, in some rivers, the mouths sometimes become impassable due to storms, and for 1-2 years, fish is not able to go there.

Reproduction

From August and almost until mid-October, the period of reproduction of pink salmon lasts. At the end of April, the larvae from the cheek (diameter up to 6 mm) appear. Next, the path goes to the ocean downstream. Young, without swimming far into the depths of sea water, about a month absorbs on shallow water of small crustaceans.

Where is the pink salmon in Russia?

In Russia, the pink salmon is found in the coastal waters of the two oceans: the quiet and northern ice clock. It spawns in the waters of the following rivers:

  • Amur;
  • Indigirka;
  • Kolyma;
  • Lena.

It should be noted that the pink salmon prefers cold, and the temperature of more than +25.8 degrees is destructive for it. The most good temperature for it is in the range of 5.5-14.5 °.

Karelia

Where is the pink salmon in Karelia? In this edge, more than 60 thousand natural lakes and almost 30 thousand rivers, and in almost every of these reservoirs is a fish. These are really fish and wild places, which allows fishermen to enjoy their hobby plenty.

Among the reservoirs of this region there are several lakes and rivers, which are the most favorite and visits, and local fishermen. These are the northern regions of Karelia, where the pink salmon and Keta is located. It should be noted that in Ladoga - the largest Karelian lake - inhabits approximately sixty species of fish, the main of which are:

  • pike;
  • roach;
  • zander;
  • trout;
  • salmon.

Gorbowa, inhabitants in the White Sea (acclimatized Pacific), spawn there, where and salmon, for example, in the Keret River. In the rivers, flowing into the White Sea, began to sail the pink salmon and Keta (for example, in the shuya river).

The ichthyologists noted the extraordinary and curious feature of the humpback: this fish mostly visits the River Primorye for spawning in odd years, and the rivers of Kamchatka and Cupid - in even.

At this expense, scientists have a wide variety of opinions, but there is no unanimity in this matter.

Finally

A curious feature of this variety of fish can be attributed to the fact that it does not have specific subspecies. They are not formed for a number of reasons:

  1. The individuals of different populations are not isolated from each other - they cross each other in connection with the weakly pronounced salmon hamineg.
  2. In all periods of their cycle of life, the pink salmon has excellent resistance to the influence of many environmental factors. external environment.
  3. The separation of subspecies with the acquisition of new features and external features is hampered by the homogeneity of living conditions throughout the distribution of the species.

Gorbushi fish generations are genetically separated from each other (do not intersect in reproduction), due to the fact that they grow pretty quickly (ready for reproduction already upon reaching approximately 1.5-2 years) and, unfortunately, die after the first spawning.

Everyone knows about the benefits of fish use (it must be included at least once a week). True, most of the red varieties are quite expensive, which stops the owners when buying such a valuable product.

The pink salmon refers to the most common type of red fish. Therefore, it is not worth upset about the high cost of delicacious varieties, because the pink salmon is quite affordable and is not inferior in its properties other more expensive varieties. It is inexpensive due to large industrial fishery. Therefore, it may well strengthen health for a low price and at the same time to please lovely delicious delicacy.

The pink salmon refers to small rocks of salmon, the dimensions of which do not reach 70 centimeters in length and the weight does not exceed 2-3.5 kg.

But it is worth noting that it is a pinkish that has an additional common name "Pink Salmon", put in the first rows fishing fish With a high population, which allows you to organize its mass catch.

In appearance, this kind of red fish is characterized by:

  • The harness and beauty of the torpedo-shaped body;
  • V-shaped tail;
  • A complete lack of teeth;
  • Not a large oral hole;
  • Silver shallow scales;
  • The presence of a plurality of small dark spots on the tail fin;
  • The existence of the so-called fat fin on the back;
  • Abdominal fins of orange colors and white edge.

Finding for spawning (he comes from July to September) In the river, the appearance of the humpback changes somewhat:

  • In the back of the back, head and sides are clearly visible oval dark spots with olive scarves;
  • The whole body (except the belly, which remains white or yellowish) becomes a brown shade;
  • The back acquires an additional gray shade;
  • Feds and head do not change coloring, remaining black;
  • The males on the back, in the area of \u200b\u200bthe head, there is a huge hump (but he is not to intimidate his "rivals", and for better maneuverability in water among large number fish);
  • The jaws are lengthened and curved;
  • They appear strong teeth.

In general, during this period, the pump becomes frightened ugly.

Where the pink salmon is found

The main area of \u200b\u200bspreading pinkish is quite extensive - from the mainland of North America to Alaska in the north and rivers Sacramento in the south. Sea pump often can be found in the cold waters of the quiet, atlantic and northern ice oceans. But in the period of spawning, it can be seen in the rivers Mackenzie, Kolville, Indigirik, Kolyma, Yana, Lena, Cupid, Zeya, Sungari, Khanka, Ussuri, Caucasian Lake Kesenaam.

In addition, there is a pink salmon in the Bering and Okhotsk seas, on the coastal territory of Sakhalin, Kuril and Commander Islands, Near Hawwood and in the northern part of Hondo Island.

For spawning, the pink salmon chooses freshwater reservoirs with fast flow and large-scale bottom.

The small duration of life (a maximum of 3 years; but even this information is contradictory, because there is a completely half of the humpback occurs 20 months after the skate in the sea) of this type of fish is explained by postponing the caviar, the parents of future fools die.

The felons "are formed" only two months after the deposition of the eggs and remain in the rivers until they reach 3.5 cm of length. Only after that they roll in sea water (Often it occurs in the spring).

For the purpose of rapid growth and ripening, nature has determined the "predatory" diet for the hubby, which includes representatives of small fish, crustaceans, as well as fry.

Despite the statements that the pink salmon is a cold-robble fish, it still belongs to the thermal-loving species from the genus oncorhynchus. That is why the ocean area is selected for wintering and choose the ocean area, where the total temperature does not fall below five degrees of heat.

Gorbowi Composition and Calorie

Usually no one thinks about the chemical components of the products that the human body necessary. But even insignificant drawbacks can cause special negative impact, the reason for the appearance of which even guess is difficult.

Pumply meat contains in its composition many necessary vitamins, minerals and nutrients:

  • Protein fractions;
  • Ash products;
  • Fats;
  • Polyunsaturated omega-3 acids;
  • Retinol (vitamin A);
  • Vitamins of group B (thiamine, riboflavin, pyridoxine, cyanocobalamin Pantoten and folic acid, niacin, choline);
  • Calciferol important for children (known as vitamin D);
  • Hightening vitamin K (or Philohinone);
  • Macroelements represented by calcium, potassium, phosphorus, magnesium, sodium and iodine;
  • Microelements such as manganese, iron, selenium, copper and zinc.

For people, especially those who are watching their weight, it is important to know how many calories in the hunchback. This fish is quite low calorie content therefore and is popular with models and actresses.

So, 100 grams of pink salmon contains only 140 calories. Despite such low calorieness, the dish of this fish is distinguished by satisfaction due to the high protein content (about 60%). Due to the fact that the saturation occurs quickly, and the digestion - slowly, this means that it will not bring extra fatty deposits. Nutritional humpbacks: Fats - 6.5 g, proteins - 20.5.

True, such a low calorie content does not concern fried or canned pumps, the caloric content of which in the same 100 grams can reach up to 200 kcal.

Useful properties of the humpback

Of great importance for the human body, and, consequently, the beneficial properties of the fish are determined by it by the method of preparation and the state of the fish before cooking. So, frozen fish will contain fewer nutrients Compared with fresh.

The saturated acids contained in the meat of this red fish contribute to the rejuvenation of the body, slow down the aging process and protect cells from harmful microorganisms and their consequences. The pink salmon has a tonic effect on the body, improves the mood and promotes the tide of the energy.

Vitamin RR has a positive effect on the nervous system and the gastrointestinal tract, normalizes the processes and improves the performance of these systems.

Phosphorus, calcium and zinc helps strengthen bones, hair and nails. These minerals strengthen the body, make bones resistant to injuries.

Sodium and potassium strengthen the walls of blood vessels, improve the function of the heart and the cardiovascular system as a whole. In addition, these trace elements contribute to maintaining water balance in the body and prevent dehydration.

Proteins are easily digested, providing the organism with the necessary amino acids.

Hubby use contributes to the normalization of metabolic processes, accelerating chemical reactions that occur in cells and organs, including brain.

Iodine helps for thyroid diseases. Thus, the pumps meat is very useful for people with such problems.

Polyunsaturated fatty acids regulate blood sugar levels and are good antioxidants. Phosphoric acid affects chemical changes in cells, accelerates metabolism, therefore, this fish is useful for the prevention of osteoporosis.

The presence of GISTIDIN amino acid in the fish is useful for the elderly, serves as the prevention of Alzheimer's disease, protects against destruction nerve cells and contributes to the restoration of damaged tissue cells.

Fluorine protects teeth from caries, reducing the risk of developing this disease. Vitamin E strengthens the walls of the vessels, protects against aging, prevents the formation of premature wrinkles.

ABOUT useful properties Gorbushi video

Popper benefits for the body

Gorbow is referred to dietary products and include diet diet to lose weight. The benefits of drinking humpback is:

  • The rapid saturation of the body is even a small piece;
  • Slow product digestion;
  • Good assimilation of protein;
  • Improving the state of mucous covers and shells;
  • Overall strengthening the nervous system;
  • Help of digestive processes;
  • Replenish all organism systems with vitamins and minerals with their deficiency;
  • Stabilization of blood glucose in the blood and distribution of its body;
  • Antioxidant properties (useful not only for beauty, but also the immune system, as well as to prevent the development of cancer);
  • Prevention of aging cell cells;
  • Activation of the formation of enzymes;
  • Improving chemical cell reactions;
  • Accelerate the metabolic process;
  • Improving the mood;
  • Strengthening bone tissue (pink salmon is especially important with the internal skeleton formation);
  • Normalization and improvement of blood composition;
  • Preventing the development of atherosclerosis (or its relative treatment);
  • Assistance in the treatment of thyroid dysfunction;
  • Improvement of metabolism in brain cells;
  • Improving performance;
  • Improving memory.

Hump \u200b\u200bharm to the body

Many indicate the practical absence of pinkish consumption and harm to the body. But it is not so. Because dishes using pink salmon meat costs with caution to people:

  • Suffering from ulceal diseases of the gastrointestinal tract;
  • With allergies to any fish products;
  • Having chronic diseases liver;
  • With the intolerance to the drugs of iodine and phosphorus.

With caution, you need to treat these fish with pregnant women, as it can lead to the appearance of edema and legs. It is impossible to eat a lot of fish at night for the same reason that the next morning wake up with swollen face.

How to choose a humpback

So that the planned dish from the humpback really became a masterpiece and liked everything, it is necessary to know the basic rules on its choice:

  • Fresh fish can only be bought in the Far East or in places of catch, so you have to limit the frozen option. Modern suppliers offer to the buyer whole carcasses of frozen pupils, shaped, fillets, terate and baliq;
  • for the ear, it is better to take a pump with your head (it turns out a delicious Navar out of it);
  • It is not necessary to greed, because the unquatated fish is though cheaper, but it will have to be seized independently, and waste usually occupy a third of the total weight;
  • Old fishing (or which was wary) in the dish will be characterized by bitterness;
  • The inner part of the abdomen "Right" pumps should be exclusively pink (without yellowness);
  • Zhabra (if the fish is not chosen) is always a bright or light red color (mucous membranes, darkened or green - explicit sign of damage);
  • Testrade, dryness and fins indicate repeated freezing and defrosting fish;
  • The skin should not have any damage and firmly lay down to meat (otherwise, the fish is old and will have a rusty taste);
  • Fillet should also be pink (without whiten spots);
  • You can not look at the eyes of a frozen humpback, they still won't say anything;
  • The defect "Bit" fish also does not affect taste qualities (It is only worth cutting the resulting bruises during its downloads on the network);
  • But the time of catch is important, because in freshwater water, the pink salmon also loses its appearance, and the taste (caught in the spawning period, it is better not to take better, but only information in the certificate of quality can be said about the moment of catching.

How to choose a Gorbow Canned Find out from the program "Test Purchase"

What are cooking from pink salmon

Culinary will never refuse to use this fish in the preparation of a variety of dishes. All because of the density of the pulp, which is convenient to the cook. After all, it can be the basis for a variety of snacks, the main dish and soup (most often for the preparation of the ear).

Thus, the pump is boiled, baked (in the test), prepare for a couple, stew, fry, salted and of course, smoky.

Pinkish meat is delicious and can bring a certain benefit to our body. Of course, it is a bit "dry" compared to their relatives on the water, but nevertheless, it is not worth excluding it from its diet.

Table food value Gorbushi per 100 grams